Cookbook of the Month – Fresh Mango Pudding

Need a gluten free side dish? Cookbook of the Month – Fresh Mango Pudding could be a great recipe to try. This recipe makes 6 servings with 200 calories, 5g of protein, and 2g of fat each. For $1.34 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It is brought to you by Taste and Tell Blog. 26 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 3 hours and 30 minutes. A mixture of sugar, gelatin, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns a solid spoonacular score of 74%. Try Warm Cajeta Pudding with Fresh Berries {Cookbook of the Month }, Cookbook of the Month – Brioche, and Lemon Cheesecake {Cookbook of the Month } for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 195 minutes

 

Ingredients:

1/2 cup + 6 tablespoons evaporated milk

1 1/2 tablespoons unflavored gelatin

3 ice cubes

diced kiwi, for garnish (or other fruit)

1 pound peeled and deseeded ripe fresh mango, cut into small pieces

1/2 cup sugar

1 cup hot water

Equipment:

blender

bowl

sieve

Cooking instruction summary:

Place the mango in a blender and process until smooth. You should have about 1 3/4 cups mango puree. Pour into a bowl. Add the 1/2 cup of evaporated milk and stir to combine.In a small bowl, combine the hot water, sugar and gelatin. Stir continuously until the gelatin has dissolved completely.Add the ice cubes to the mango puree. Pour the gelatin mixture in and keep stirring until the ice cubes have melted. Filter through a fine-mesh strainer.Pour the mixture into six 6-ounce custard cups. Chill in the refrigerator until set, at least 3 hours.Just before serving, top each pudding with 1 tablespoon of evaporated milk. Garnish with fresh kiwi. Serve immediately.----------------From Easy Chinese Recipes: Family Favorites From Dim Sum to Kung Pao

 

Step by step:


1. Place the mango in a blender and process until smooth. You should have about 1 3/4 cups mango puree.

2. Pour into a bowl.

3. Add the 1/2 cup of evaporated milk and stir to combine.In a small bowl, combine the hot water, sugar and gelatin. Stir continuously until the gelatin has dissolved completely.

4. Add the ice cubes to the mango puree.

5. Pour the gelatin mixture in and keep stirring until the ice cubes have melted. Filter through a fine-mesh strainer.

6. Pour the mixture into six 6-ounce custard cups. Chill in the refrigerator until set, at least 3 hours.Just before serving, top each pudding with 1 tablespoon of evaporated milk.

7. Garnish with fresh kiwi.

8. Serve immediately.----------------From Easy Chinese Recipes: Family Favorites From Dim Sum to Kung Pao


Nutrition Information:

Quickview
200k Calories
4g Protein
2g Total Fat
43g Carbs
18% Health Score
Limit These
Calories
200k
10%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
43g
14%

  Sugar
37g
41%

Cholesterol
6mg
2%

Sodium
32mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
112mg
136%

Vitamin K
39µg
38%

Vitamin A
948IU
19%

Fiber
3g
16%

Folate
57µg
14%

Vitamin E
2mg
14%

Potassium
476mg
14%

Copper
0.25mg
13%

Calcium
97mg
10%

Phosphorus
85mg
9%

Vitamin B6
0.16mg
8%

Vitamin B2
0.13mg
7%

Magnesium
29mg
7%

Manganese
0.14mg
7%

Vitamin B5
0.45mg
5%

Vitamin B3
0.86mg
4%

Vitamin B1
0.06mg
4%

Selenium
1µg
3%

Iron
0.47mg
3%

Zinc
0.37mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Double Chocolate Crinkle Cookies

Blahnik Baker

White Chocolate Bread Pudding

Taste of Home

Beet & Goat Cheese Quesadillas with Chile-Lime Crema

Eating Well

Brussels Sprouts with Bacon and Walnuts

Foodnetwork

Carrot and Banana Snacking Cake

Foodista