Gluten-Free Tuesday: Mozzarella Sticks

Gluten-Free Tuesday: Mozzarella Sticks is a side dish that serves 6. One serving contains 307 calories, 6g of protein, and 17g of fat. For 53 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have black pepper, gluten-free bread crumbs, string cheese, and a few other ingredients on hand, you can make it. 5393 people found this recipe to be flavorful and satisfying. It is brought to you by Serious Eats. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 20 minutes. With a spoonacular score of 23%, this dish is not so super. If you like this recipe, you might also like recipes such as Gluten-Free Tuesday: Dairy-Free, Egg-Free Coconut-Pumpkin Pie, Gluten-Free Tuesday: Allergen-free Chocolate Pumpkin Spice Cake, and Gluten-Free Tuesday: Roux.

Servings: 6

 

Ingredients:

Pinch freshly ground black pepper

1 teaspoon dried basil

2 large eggs, beaten

5 ounces (1 cup) dried gluten-free bread crumbs

Pinch (little less than 1/8 teaspoon) granulated garlic

4 ounces (1 cup) white rice flour

1/4 teaspoon salt

12 pieces string cheese, cold and unwrapped

Vegetable Oil

Equipment:

whisk

baking pan

frying pan

spatula

Cooking instruction summary:

Procedures 1 Line up three plates on your counter. On first plate, whisk together white rice flour, granulated garlic, salt, dried basil, and freshly ground black pepper. On second plate, whisk eggs until smooth. On third plate, place bread crumbs. 2 Cut cheese sticks in half. Roll string cheese in white rice flour, coating well. You don’t want any bare spots on the cheese stick. Take care to coat ends of cheese stick with flour. This prevents stick from “leaking” during frying. 3 Roll cheese stick in egg, coating thoroughly. Return cheese stick to white rice flour and coat again. Return again to egg and coat thoroughly. Finally, roll coated sticks in bread crumbs. Place coated stick on a baking pan or large dish. Repeat until all sticks are coated. Chill cheese sticks for five minutes. 4 Heat 1/2-inch of oil in an 8-inch frying pan. Sprinkle a little white rice flour on the surface of the oil. If flour sizzles, oil is ready. 5 Remove cheese sticks from refrigerator. Place six cheese sticks into the pan. Fry for 30 seconds. Using a heat-proof spatula, roll sticks in oil to turn. Fry an additional 30 seconds or until the sticks are golden brown. If any cheese begins to leak, remove sticks from oil. 6 Repeat with remaining cheese sticks. Serve with sauce and enjoy!

 

Step by step:


1. Line up three plates on your counter. On first plate, whisk together white rice flour, granulated garlic, salt, dried basil, and freshly ground black pepper. On second plate, whisk eggs until smooth. On third plate, place bread crumbs.

2. Cut cheese sticks in half.

3. Roll string cheese in white rice flour, coating well. You don’t want any bare spots on the cheese stick. Take care to coat ends of cheese stick with flour. This prevents stick from “leaking” during frying.

4. Roll cheese stick in egg, coating thoroughly. Return cheese stick to white rice flour and coat again. Return again to egg and coat thoroughly. Finally, roll coated sticks in bread crumbs.

5. Place coated stick on a baking pan or large dish. Repeat until all sticks are coated. Chill cheese sticks for five minutes.

6. Heat 1/2-inch of oil in an 8-inch frying pan. Sprinkle a little white rice flour on the surface of the oil. If flour sizzles, oil is ready.

7. Remove cheese sticks from refrigerator.

8. Place six cheese sticks into the pan. Fry for 30 seconds. Using a heat-proof spatula, roll sticks in oil to turn. Fry an additional 30 seconds or until the sticks are golden brown. If any cheese begins to leak, remove sticks from oil.

9. Repeat with remaining cheese sticks.

10. Serve with sauce and enjoy!


Nutrition Information:

Quickview
303k Calories
5g Protein
16g Total Fat
33g Carbs
1% Health Score
Limit These
Calories
303k
15%

Fat
16g
26%

  Saturated Fat
12g
77%

Carbohydrates
33g
11%

  Sugar
0.25g
0%

Cholesterol
63mg
21%

Sodium
136mg
6%

Get Enough Of These
Protein
5g
11%

Manganese
0.35mg
17%

Selenium
9µg
13%

Vitamin B6
0.15mg
7%

Vitamin K
6µg
6%

Phosphorus
60mg
6%

Vitamin E
0.76mg
5%

Vitamin B2
0.08mg
5%

Fiber
1g
5%

Vitamin B5
0.48mg
5%

Vitamin B3
0.71mg
4%

Magnesium
12mg
3%

Iron
0.55mg
3%

Zinc
0.45mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin B12
0.15µg
2%

Folate
9µg
2%

Vitamin D
0.33µg
2%

Vitamin A
91IU
2%

Calcium
17mg
2%

Potassium
49mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Power it Up Blueberry Vanilla Baked Oatmeal
Sausage and Kale Pasta Bake
Peanut Butter & Fleur de Sel Brownies and My 33 Before 33
Tropical Florentines
Holiday Gifting – Cranberry Orange Butter
Brown Butter Confetti Cookies for my “Blog-aversary”
Vanilla Torte with Raspberry Filling and Chocolate Frosting
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
No Bake Peanut Butter Bars
Bread Machine Rye Bread
Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

Popular Recipes
Blueberry Hand Pies

A Healthy Life for Me

Baked Sweet-and-Sour Chicken

Foodnetwork

Achiote Short Ribs with Ancho Barbecue Sauce and Avocado Relish

My Recipes

Kale Salad with Cranberry Vinaigrette and Walnuts

Deliciously Organic

Soy Ginger Glazed Sea Scallops With Stir Fry Vegetables

Foodista