Cerdo guisado con berenjenas

The recipe Cerdo guisado con berenjenas can be made in roughly 1 hour. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 1 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. For 3 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. It works well as a side dish. 73 people have made this recipe and would make it again. If you have habanero chili, oregano, tazas de tomate picado, and a few other ingredients on hand, you can make it. It is brought to you by Cocina Dominicana. Overall, this recipe earns a rather bad spoonacular score of 33%. Try Pepino Silvestre (Cocombro) con Cerdo Guisado, Albóndigas vegetarianas con salsa de berenjenas picantes, and Cerdo agridulce y picante con piña for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 50 minutes

 

Ingredients:

1 habanero (opcional)

1 cucharadita de orégano fresco

1 pimiento morrón, cortado en pedazos pequeños

1 cebolla roja grande, cortada en cubos

2 lb de berenjena, cortada en pedazos pequeños

1 lb de cerdo para caldos cortado en piezas pequeñas

Pimienta

Sal

3 tazas de tomate picado

1 zanahoria grande cortada en cubos

Equipment:

Cooking instruction summary:

Sazona el cerdo con una cucharadita de sal y una pizca de pimienta.Calienta el aceite en una sartén pesada a fuego medio.Agrega el cerdo y dora.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja. Remueve, y cuece por 25 minutos, agregando agua y removiendo cuando sea necesario para que no se queme.Agrega las zanahorias y cuece hasta que la carne esté tierna, agregando agua por cucharadas y removiendo cuando se haga necesario.Deja el agua evaporar y agrega la cebolla. Cuece removiendo hasta que las cebollas se tornen transparentes.Agrega la berenjena, pimiento morrón, tomate, orégano, ajo y habanero.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja hasta que los vegetales se hayan cocidos. Agrega agua y remueve si se hace necesario.Sazona con sal y pimienta al gustoSirve con arroz blanco y ensalada

 

Step by step:


1. Sazona el cerdo con una cucharadita de sal y una pizca de pimienta.Calienta el aceite en una sartén pesada a fuego medio.Agrega el cerdo y dora.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja. Remueve, y cuece por 25 minutos, agregando agua y removiendo cuando sea necesario para que no se queme.Agrega las zanahorias y cuece hasta que la carne esté tierna, agregando agua por cucharadas y removiendo cuando se haga necesario.Deja el agua evaporar y agrega la cebolla. Cuece removiendo hasta que las cebollas se tornen transparentes.Agrega la berenjena, pimiento morrón, tomate, orégano, ajo y habanero.Agrega 3 cucharadas de agua y cuece tapado a temperatura baja hasta que los vegetales se hayan cocidos. Agrega agua y remueve si se hace necesario.Sazona con sal y pimienta al gusto

2. Sirve con arroz blanco y ensalada


Nutrition Information:

Quickview
1k Calories
0.05g Protein
0.02g Total Fat
0.27g Carbs
2% Health Score
Limit These
Calories
1k
0%

Fat
0.02g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.27g
0%

  Sugar
0.1g
0%

Cholesterol
0.0mg
0%

Sodium
0.22mg
0%

Get Enough Of These
Protein
0.05g
0%

Vitamin C
2mg
3%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A young woman, who was at her father's funeral, asked her mother, "Mom, how did Dad die?" Her mom replied, "Heart attack." "What was he doing?" the daughter asked. Her mother said, "Well, we were having sex." This enfuriated the daughter, because they were both 80 years old. The daughter said, "You guys are 80 years old! You should have expected something like this! You're way too old to be engaging in this sort of activity!" The mom replied, "Well, you see, years ago, we realized that at noon every day, the church bells rang. So, we decided to work along to that nice, slow rhythm so that your father wouldn't have a heart attack. It worked for years too. That poor guy... he'd still be alive today if that darned Ice Cream truck hadn't come along..."

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