Quick Pulled Pork Tostadas

Quick Pulled Pork Tostadas is a gluten free main course. This recipe makes 8 servings with 293 calories, 20g of protein, and 15g of fat each. For $1.64 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Several people made this recipe, and 426 would say it hit the spot. If you have lime wedges, vegetable oil, tostada shells, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes around 55 minutes. With a spoonacular score of 59%, this dish is good. Try Pulled Pork Tostadas, Jamaican Jerk Pulled Pork Tostadas, and Slow Cooker Hawaiian Pulled Pork Tostadas for similar recipes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1/2 cup chicken broth

1 to 2 tablespoons minced chipotle peppers in adobo sauce (about half chipotle peppers and half adobo sauce), optional

2 cloves garlic, finely chopped

Kosher salt and freshly ground black pepper

Lime wedges, for serving

1/2 cup Mexican crema or sour cream

1 cup shredded Monterey Jack cheese (about 4 ounces)

1 small onion, finely chopped

2 cups (1 pint) refrigerated prepared pico de gallo

1 pork tenderloin (about 1 1/4 pounds), cut into 4 pieces

3 small radishes, thinly sliced

2 cups shredded romaine lettuce

8 tostada shells, warmed if desired

1 tablespoon vegetable oil

Equipment:

frying pan

aluminum foil

Cooking instruction summary:

Heat the oil in a 10-inch skillet over medium heat and add the onions. Cook, stirring occasionally, until the onions begin to soften, about 4 minutes. Add the garlic and cook, stirring, until fragrant, about 30 seconds. Add 1/2 cup of the pico de gallo and the chipotle in adobo, if using, and cook, stirring frequently, until the tomatoes begin to break down, about 4 minutes. Add the chicken broth and bring to a simmer. Sprinkle the pork with 1 teaspoon salt and 1/2 teaspoon pepper. Add the pork to the skillet with the sauce and return to a simmer. Cover the skillet and simmer, flipping once, until the pork is just cooked through and tender, about 20 minutes. Remove the pork, cover loosely with aluminum foil and set aside for 5 minutes. Meanwhile, bring the sauce in the skillet to a boil and cook over medium-low heat until slightly thickened, about 5 minutes. Shred the pork with 2 forks, add it back to the skillet and toss well to coat. Season with additional salt and pepper if needed. Divide the shredded pork among the tostadas. Top with lettuce, cheese and the remaining pico de gallo. Drizzle with crema and top with radish slices. Serve with lime wedges.

 

Step by step:


1. Heat the oil in a 10-inch skillet over medium heat and add the onions. Cook, stirring occasionally, until the onions begin to soften, about 4 minutes.

2. Add the garlic and cook, stirring, until fragrant, about 30 seconds.

3. Add 1/2 cup of the pico de gallo and the chipotle in adobo, if using, and cook, stirring frequently, until the tomatoes begin to break down, about 4 minutes.

4. Add the chicken broth and bring to a simmer.

5. Sprinkle the pork with 1 teaspoon salt and 1/2 teaspoon pepper.

6. Add the pork to the skillet with the sauce and return to a simmer. Cover the skillet and simmer, flipping once, until the pork is just cooked through and tender, about 20 minutes.

7. Remove the pork, cover loosely with aluminum foil and set aside for 5 minutes.

8. Meanwhile, bring the sauce in the skillet to a boil and cook over medium-low heat until slightly thickened, about 5 minutes. Shred the pork with 2 forks, add it back to the skillet and toss well to coat. Season with additional salt and pepper if needed.

9. Divide the shredded pork among the tostadas. Top with lettuce, cheese and the remaining pico de gallo.

10. Drizzle with crema and top with radish slices.

11. Serve with lime wedges.


Nutrition Information:

Quickview
292k Calories
19g Protein
14g Total Fat
21g Carbs
9% Health Score
Limit These
Calories
292k
15%

Fat
14g
23%

  Saturated Fat
6g
38%

Carbohydrates
21g
7%

  Sugar
6g
7%

Cholesterol
66mg
22%

Sodium
953mg
41%

Get Enough Of These
Protein
19g
40%

Vitamin B1
0.77mg
51%

Selenium
24µg
34%

Vitamin B6
0.64mg
32%

Vitamin A
1561IU
31%

Phosphorus
278mg
28%

Vitamin B3
5mg
25%

Vitamin B2
0.32mg
19%

Calcium
154mg
15%

Zinc
2mg
13%

Vitamin K
12µg
12%

Potassium
388mg
11%

Magnesium
38mg
10%

Vitamin B12
0.49µg
8%

Vitamin C
6mg
7%

Iron
1mg
7%

Vitamin B5
0.69mg
7%

Fiber
1g
6%

Manganese
0.12mg
6%

Copper
0.11mg
5%

Folate
20µg
5%

Vitamin D
0.3µg
2%

Vitamin E
0.28mg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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