Beef Sukiyaki

Beef Sukiyaki requires roughly 45 minutes from start to finish. This gluten free and dairy free recipe serves 4 and costs $8.58 per serving. This main course has 460 calories, 43g of protein, and 13g of fat per serving. Not a lot of people made this recipe, and 9 would say it hit the spot. It is brought to you by Allrecipes. A mixture of mirin, canolan oil, carrots, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns a good spoonacular score of 69%. Similar recipes are Beef Trim Sukiyaki, Beef Sukiyaki Noodles, and Ground Beef Sukiyaki.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pound beef top sirloin, thinly sliced

1 tablespoon canola oil

2 carrots, thinly sliced

2 stalks celery, thinly sliced

1 1/2 cups prepared dashi stock

4 ounces sliced fresh mushrooms (button, shiitake, or enoki)

5 green onions, cut into 2 inch pieces

3/4 cup mirin

1 onion, thinly sliced

8 ounces shirataki noodles

3/4 cup soy sauce

1 (14 ounce) package firm tofu, cut into cubes

1/4 cup white sugar

Equipment:

bowl

frying pan

Cooking instruction summary:

Combine dashi, soy sauce, mirin, and sugar in a bowl and set aside. Soak noodles in boiling water for 1 minute. Drain and rinse under cold water. Heat 2 tablespoons canola oil; cook and stir beef in the hot oil until no longer pink, 2 to 3 minutes. Drain and set aside. Heat 1 tablespoon canola oil in the skillet; cook and stir onion, celery, carrot, and mushrooms until softened, about 4 minutes. Stir in green onions, and dashi mixture, noodles, beef, and tofu. Bring to a simmer. Divide hot sukiyaki among four bowls and serve. Kitchen-Friendly View

 

Step by step:


1. Combine dashi, soy sauce, mirin, and sugar in a bowl and set aside.

2. Soak noodles in boiling water for 1 minute.

3. Drain and rinse under cold water.

4. Heat 2 tablespoons canola oil; cook and stir beef in the hot oil until no longer pink, 2 to 3 minutes.

5. Drain and set aside.

6. Heat 1 tablespoon canola oil in the skillet; cook and stir onion, celery, carrot, and mushrooms until softened, about 4 minutes. Stir in green onions, and dashi mixture, noodles, beef, and tofu. Bring to a simmer. Divide hot sukiyaki among four bowls and serve.


Nutrition Information:

Quickview
460k Calories
42g Protein
12g Total Fat
45g Carbs
21% Health Score
Limit These
Calories
460k
23%

Fat
12g
20%

  Saturated Fat
2g
15%

Carbohydrates
45g
15%

  Sugar
27g
31%

Cholesterol
66mg
22%

Sodium
3168mg
138%

Alcohol
4g
25%

Get Enough Of These
Protein
42g
86%

Vitamin A
5338IU
107%

Vitamin B3
11mg
59%

Selenium
38µg
56%

Vitamin B6
0.94mg
47%

Vitamin K
44µg
43%

Phosphorus
376mg
38%

Zinc
5mg
34%

Iron
4mg
27%

Potassium
897mg
26%

Vitamin B2
0.39mg
23%

Calcium
221mg
22%

Vitamin B12
1µg
19%

Manganese
0.37mg
18%

Copper
0.33mg
16%

Vitamin B5
1mg
15%

Folate
58µg
15%

Magnesium
58mg
15%

Fiber
3g
14%

Vitamin B1
0.18mg
12%

Vitamin C
7mg
10%

Vitamin E
1mg
9%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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