Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes is a side dish that serves 6. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 152 calories, 6g of protein, and 3g of fat per serving. For 74 cents per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Thanksgiving will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 35 minutes. Head to the store and pick up bell pepper, salt, buttermilk, and a few other things to make it today. This recipe from Eating Well has 14 fans. Taking all factors into account, this recipe earns a spoonacular score of 76%, which is pretty good. If you like this recipe, you might also like recipes such as Buttermilk Mashed Potatoes, Buttermilk Mashed Potatoes, and Buttermilk Mashed Potatoes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

Freshly ground white or black pepper, to taste

2 teaspoons butter

1 cup buttermilk

6 cloves garlic, peeled

2 pounds all-purpose potatoes, preferably Yukon Gold (about 6 medium potatoes), peeled and cut into chunks

Salt, to taste

Equipment:

sauce pan

colander

frying pan

potato masher

potato ricer

Cooking instruction summary:

Place potatoes and garlic in a large heavy saucepan. Add water to cover and season with salt. Bring to a boil. Reduce heat to medium, cover, and cook until potatoes are very tender, 10 to 15 minutes.Meanwhile, melt butter in a small saucepan over low heat and cook, swirling, until it turns a nutty brown, about 1 minute. Stir in buttermilk and heat until just warm. (Do not overheat or it will curdle.)When potatoes are done, drain in a colander and return to the pan. Place pan over low heat and shake for about 1 minute to dry potatoes.Mash the potatoes and garlic with a potato masher, an electric hand-held mixer or by working through a ricer. Add enough of the buttermilk mixture to make a smooth puree. Season with salt and pepper and serve.

 

Step by step:


1. Place potatoes and garlic in a large heavy saucepan.

2. Add water to cover and season with salt. Bring to a boil. Reduce heat to medium, cover, and cook until potatoes are very tender, 10 to 15 minutes.Meanwhile, melt butter in a small saucepan over low heat and cook, swirling, until it turns a nutty brown, about 1 minute. Stir in buttermilk and heat until just warm. (Do not overheat or it will curdle.)When potatoes are done, drain in a colander and return to the pan.

3. Place pan over low heat and shake for about 1 minute to dry potatoes.Mash the potatoes and garlic with a potato masher, an electric hand-held mixer or by working through a ricer.

4. Add enough of the buttermilk mixture to make a smooth puree. Season with salt and pepper and serve.


Nutrition Information:

Quickview
64k Calories
2g Protein
2g Total Fat
7g Carbs
20% Health Score
Limit These
Calories
64k
3%

Fat
2g
4%

  Saturated Fat
1g
10%

Carbohydrates
7g
2%

  Sugar
5g
6%

Cholesterol
7mg
3%

Sodium
251mg
11%

Get Enough Of These
Protein
2g
4%

Vitamin C
96mg
116%

Vitamin A
2440IU
49%

Vitamin B6
0.27mg
13%

Folate
36µg
9%

Vitamin E
1mg
8%

Vitamin B2
0.14mg
8%

Manganese
0.14mg
7%

Fiber
1g
7%

Potassium
223mg
6%

Phosphorus
58mg
6%

Calcium
57mg
6%

Vitamin B1
0.07mg
4%

Vitamin B5
0.41mg
4%

Vitamin B3
0.79mg
4%

Vitamin K
3µg
4%

Vitamin D
0.55µg
4%

Magnesium
13mg
3%

Vitamin B12
0.19µg
3%

Selenium
2µg
3%

Zinc
0.38mg
3%

Iron
0.39mg
2%

Copper
0.03mg
2%

covered percent of daily need
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The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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