Dinner Tonight: Chicken a la Diable

The recipe Dinner Tonight: Chicken a la Diable can be made in about 45 minutes. For 94 cents per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 447 calories, 26g of protein, and 32g of fat each. This recipe from Serious Eats requires breadcrumbs, fresh thyme, salt, and dijon mustard. 40 people were impressed by this recipe. A couple people really liked this main course. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is solid. Similar recipes include Dinner Tonight: Chicken Do-Piaza, Dinner Tonight: Barbecue Chicken, and Dinner Tonight: Chicken Tostadas.

Servings: 4

 

Ingredients:

1/2 cup breadcrumbs

4 chicken legs

1 tablespoon coarse-grain Dijon mustard

2 tablespoons Dijon mustard

2 eggs

2 tablespoons minced fresh thyme

1/2 teaspoon finely ground hot red pepper flakes

salt

3 tablespoons unsalted butter

Equipment:

pastry brush

bowl

oven

baking pan

whisk

Cooking instruction summary:

Procedures 1 Preheat oven to 375 degrees. In a small bowl, combine mustards and red pepper and mix well to blend. Season chicken legs with salt, then use a pastry brush to paint the mustard mixture evenly on all the legs. 2 On a plate or shallow bowl, combine eggs and whisk lightly with a fork to blend. In another, combine the breadcrumbs with the thyme. Dredge the chicken in the eggs, then breadcrumbs, coating them as evenly as possible, then transfer to a baking dish. 3 Use butter to evenly dot the chicken pieces, then bake until the juices run clear, 30-35 minutes.

 

Step by step:


1. Preheat oven to 375 degrees. In a small bowl, combine mustards and red pepper and mix well to blend. Season chicken legs with salt, then use a pastry brush to paint the mustard mixture evenly on all the legs.

2. On a plate or shallow bowl, combine eggs and whisk lightly with a fork to blend. In another, combine the breadcrumbs with the thyme. Dredge the chicken in the eggs, then breadcrumbs, coating them as evenly as possible, then transfer to a baking dish.

3. Use butter to evenly dot the chicken pieces, then bake until the juices run clear, 30-35 minutes.


Nutrition Information:

Quickview
447k Calories
26g Protein
32g Total Fat
11g Carbs
7% Health Score
Limit These
Calories
447k
22%

Fat
32g
50%

  Saturated Fat
11g
74%

Carbohydrates
11g
4%

  Sugar
1g
1%

Cholesterol
224mg
75%

Sodium
561mg
24%

Get Enough Of These
Protein
26g
53%

Selenium
37µg
53%

Vitamin B3
7mg
36%

Phosphorus
284mg
28%

Vitamin B6
0.48mg
24%

Vitamin B2
0.36mg
21%

Vitamin B1
0.27mg
18%

Vitamin B5
1mg
18%

Zinc
2mg
17%

Vitamin B12
0.98µg
16%

Iron
2mg
15%

Manganese
0.29mg
15%

Vitamin A
675IU
14%

Magnesium
44mg
11%

Potassium
361mg
10%

Folate
32µg
8%

Copper
0.15mg
8%

Calcium
73mg
7%

Vitamin C
6mg
7%

Fiber
1g
6%

Vitamin E
0.81mg
5%

Vitamin K
5µg
5%

Vitamin D
0.73µg
5%

covered percent of daily need
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Chicken contains 266% more fat than it did 40 years ago.

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