Date & Walnut Cake

If you have about 1 hour and 15 minutes to spend in the kitchen, Date & Walnut Cake might be a tremendous lacto ovo vegetarian recipe to try. One serving contains 215 calories, 4g of protein, and 3g of fat. This recipe serves 15 and costs 51 cents per serving. A couple people really liked this hor d'oeuvre. If you have lemon juice, honey, honey, and a few other ingredients on hand, you can make it. 46 people were glad they tried this recipe. It is brought to you by Eating Well. Overall, this recipe earns a rather bad spoonacular score of 36%. Similar recipes include Date and Walnut Cake, Whiskey Date Walnut Cake, and Flourless Walnut-Date Cake.

Servings: 15

Preparation duration: 30 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 teaspoon baking soda

3/4 cup chopped dates

1/4 teaspoon ground cinnamon

1/3 cup honey

Honey Syrup

1/3 cup orange juice, juice

1 tablespoon lemon juice

2 teaspoons freshly grated orange zest

3/4 cup nonfat plain yogurt

1 1/2 cups semolina flour

1/3 cup sugar

3/4 cup sugar

1/2 cup chopped walnuts

Equipment:

mixing bowl

baking pan

oven

frying pan

sauce pan

wire rack

Cooking instruction summary:

To make cake: Preheat oven to 325F. Coat an 8-by-12-inch or 7-by-11-inch baking pan with cooking spray.Stir together sugar and yogurt in a mixing bowl. Add semolina, dates, walnuts, orange zest and baking soda; stir until well combined. Spread the batter evenly in the prepared pan. Bake until the top is golden and the cake is set in the center, 30 to 40 minutes.To make honey syrup and finish cake: While the cake is baking, combine sugar, orange juice, honey, lemon juice and cinnamon in a saucepan; bring to a simmer and cook over low heat for 4 minutes. When the cake comes out of the oven, cut it into 15 pieces. Spoon the hot syrup evenly over the top, getting some around the edges and into the cuts. Let the cake cool in the pan on a wire rack. Serve warm or at room temperature.

 

Step by step:


1. To make cake: Preheat oven to 325F. Coat an 8-by-12-inch or 7-by-11-inch baking pan with cooking spray.Stir together sugar and yogurt in a mixing bowl.

2. Add semolina, dates, walnuts, orange zest and baking soda; stir until well combined.

3. Spread the batter evenly in the prepared pan.

4. Bake until the top is golden and the cake is set in the center, 30 to 40 minutes.To make honey syrup and finish cake: While the cake is baking, combine sugar, orange juice, honey, lemon juice and cinnamon in a saucepan; bring to a simmer and cook over low heat for 4 minutes. When the cake comes out of the oven, cut it into 15 pieces. Spoon the hot syrup evenly over the top, getting some around the edges and into the cuts.

5. Let the cake cool in the pan on a wire rack.

6. Serve warm or at room temperature.


Nutrition Information:

Quickview
214k Calories
3g Protein
2g Total Fat
45g Carbs
4% Health Score
Limit These
Calories
214k
11%

Fat
2g
4%

  Saturated Fat
0.28g
2%

Carbohydrates
45g
15%

  Sugar
32g
36%

Cholesterol
0.25mg
0%

Sodium
83mg
4%

Get Enough Of These
Protein
3g
7%

Selenium
16µg
23%

Manganese
0.28mg
14%

Vitamin B1
0.16mg
11%

Folate
38µg
10%

Vitamin B2
0.14mg
8%

Fiber
1g
6%

Phosphorus
61mg
6%

Vitamin B3
1mg
6%

Copper
0.12mg
6%

Iron
1mg
6%

Magnesium
20mg
5%

Potassium
140mg
4%

Calcium
35mg
4%

Zinc
0.47mg
3%

Vitamin B6
0.06mg
3%

Vitamin B5
0.26mg
3%

Vitamin C
1mg
2%

Vitamin B12
0.07µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Power it Up Blueberry Vanilla Baked Oatmeal
Sausage and Kale Pasta Bake
Peanut Butter & Fleur de Sel Brownies and My 33 Before 33
Tropical Florentines
Holiday Gifting – Cranberry Orange Butter
Brown Butter Confetti Cookies for my “Blog-aversary”
Vanilla Torte with Raspberry Filling and Chocolate Frosting
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
No Bake Peanut Butter Bars
Bread Machine Rye Bread
Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

Popular Recipes
Dinner for Two: Grilled Garlic Bread with White Bean Shrimp Scampi

Serious Eats

The BLT Club Sandwich

Simply Scratch

Tex-Mex Mashed Potatoes

Gimme Some Oven

Sesame Chicken and Green Beans

The Lemon Bowl

Empanadas

Foodnetwork