Asian Chicken Salad

Asian Chicken Salad is an Asian main course. One portion of this dish contains approximately 30g of protein, 12g of fat, and a total of 301 calories. This recipe serves 4 and costs $2.73 per serving. It is brought to you by Clean and Delicious. 321 person were impressed by this recipe. A mixture of cabbage, scallions, red bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 15 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 99%, this dish is awesome. Asian Chicken Salad, Asian Chicken Salad, and Asian Chicken Salad are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

2 cups of shredded cabbage

2 carrots cut into thin strips

2 COOKED chicken breasts, cut into bite sized pieces

½ cucumber, cut into thin strips

1 tsp garlic powder

1 tbsp of grapeseed oil

½ tsp ground ginger

1 tbsp plus 1 tsp of hoisin sauce

1 cup mandarin orange slices (I used canned)

1 red pepper, cut into thin strips

¼ cup rice wine vinegar

1 heart of romaine lettuce, thinly sliced

2 scallions, sliced

1 tsp sesame oil

1/4 cup slivered almonds

Equipment:

whisk

bowl

Cooking instruction summary:

DressingCombine all ingredients in a small bowl and whisk until everything is well combined.SaladCombine romaine and cabbage in a large bowl before tossing in the peppers, carrots, cucumber, and scallions.Toss each serving with two tablespoons of salad dressing and then top each salad with a quarter of the chicken, oranges, and almonds.  Enjoy!Serves 4.

 

Step by step:


1. Dressing

2. Combine all ingredients in a small bowl and whisk until everything is well combined.Salad

3. Combine romaine and cabbage in a large bowl before tossing in the peppers, carrots, cucumber, and scallions.Toss each serving with two tablespoons of salad dressing and then top each salad with a quarter of the chicken, oranges, and almonds.  Enjoy!

4. Serves 4.


Nutrition Information:

Quickview
300k Calories
30g Protein
11g Total Fat
18g Carbs
80% Health Score
Limit These
Calories
300k
15%

Fat
11g
18%

  Saturated Fat
1g
11%

Carbohydrates
18g
6%

  Sugar
11g
12%

Cholesterol
73mg
24%

Sodium
160mg
7%

Get Enough Of These
Protein
30g
60%

Vitamin A
7108IU
142%

Vitamin C
68mg
83%

Vitamin B3
13mg
65%

Vitamin K
54µg
52%

Vitamin B6
0.78mg
39%

Selenium
24µg
35%

Phosphorus
283mg
28%

Vitamin E
3mg
26%

Manganese
0.47mg
24%

Fiber
4g
19%

Potassium
670mg
19%

Magnesium
69mg
17%

Folate
69µg
17%

Vitamin B2
0.27mg
16%

Vitamin B5
1mg
13%

Vitamin B1
0.18mg
12%

Iron
1mg
11%

Copper
0.2mg
10%

Zinc
1mg
10%

Calcium
89mg
9%

Vitamin B12
0.29µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Asian Chicken Salad - The Best Recipe!!

 

Chicken Recipes - How to Make Asian Chicken Salad in a Jar

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

Popular Recipes
Apple & Bacon Grilled Cheese Sandwiches

Bake Your Day

Spiced Pumpkin Pie with Cinnamon Roll Crust #SundaySupper #BakeForACure

Daily Dish Recipes

Ginger Beef and Asparagus Stir-Fry

The Lemon Bowl

Beef Braised In Red Wine

Foodista

Shiprock

Serious Eats