Asian Chicken Salad

Asian Chicken Salad is an Asian main course. One portion of this dish contains approximately 30g of protein, 12g of fat, and a total of 301 calories. This recipe serves 4 and costs $2.73 per serving. It is brought to you by Clean and Delicious. 321 person were impressed by this recipe. A mixture of cabbage, scallions, red bell pepper, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 15 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 99%, this dish is awesome. Asian Chicken Salad, Asian Chicken Salad, and Asian Chicken Salad are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

 

Ingredients:

2 cups of shredded cabbage

2 carrots cut into thin strips

2 COOKED chicken breasts, cut into bite sized pieces

½ cucumber, cut into thin strips

1 tsp garlic powder

1 tbsp of grapeseed oil

½ tsp ground ginger

1 tbsp plus 1 tsp of hoisin sauce

1 cup mandarin orange slices (I used canned)

1 red pepper, cut into thin strips

¼ cup rice wine vinegar

1 heart of romaine lettuce, thinly sliced

2 scallions, sliced

1 tsp sesame oil

1/4 cup slivered almonds

Equipment:

whisk

bowl

Cooking instruction summary:

DressingCombine all ingredients in a small bowl and whisk until everything is well combined.SaladCombine romaine and cabbage in a large bowl before tossing in the peppers, carrots, cucumber, and scallions.Toss each serving with two tablespoons of salad dressing and then top each salad with a quarter of the chicken, oranges, and almonds.  Enjoy!Serves 4.

 

Step by step:


1. Dressing

2. Combine all ingredients in a small bowl and whisk until everything is well combined.Salad

3. Combine romaine and cabbage in a large bowl before tossing in the peppers, carrots, cucumber, and scallions.Toss each serving with two tablespoons of salad dressing and then top each salad with a quarter of the chicken, oranges, and almonds.  Enjoy!

4. Serves 4.


Nutrition Information:

Quickview
300k Calories
30g Protein
11g Total Fat
18g Carbs
80% Health Score
Limit These
Calories
300k
15%

Fat
11g
18%

  Saturated Fat
1g
11%

Carbohydrates
18g
6%

  Sugar
11g
12%

Cholesterol
73mg
24%

Sodium
160mg
7%

Get Enough Of These
Protein
30g
60%

Vitamin A
7108IU
142%

Vitamin C
68mg
83%

Vitamin B3
13mg
65%

Vitamin K
54µg
52%

Vitamin B6
0.78mg
39%

Selenium
24µg
35%

Phosphorus
283mg
28%

Vitamin E
3mg
26%

Manganese
0.47mg
24%

Fiber
4g
19%

Potassium
670mg
19%

Magnesium
69mg
17%

Folate
69µg
17%

Vitamin B2
0.27mg
16%

Vitamin B5
1mg
13%

Vitamin B1
0.18mg
12%

Iron
1mg
11%

Copper
0.2mg
10%

Zinc
1mg
10%

Calcium
89mg
9%

Vitamin B12
0.29µg
5%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Asian Chicken Salad - The Best Recipe!!

 

Chicken Recipes - How to Make Asian Chicken Salad in a Jar

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

Popular Recipes
Jeff Faile's Negroni Bianco

Serious Eats

Ultimate Grilled Bacon Tuna Sandwich

Rants from my Crazy Kitchen

Cappuccino Cheesecake

Leites Culinaria

Homemade Chicken Alfredo Pizzas

Taste of Home

Slow Cooker Baked Potato Soup

Pink When