Stir-fry Taucheo Chicken

Stir-fry Taucheo Chicken requires around 35 minutes from start to finish. For $2.73 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 3 servings with 281 calories, 13g of protein, and 21g of fat each. It works well as a rather cheap side dish. 22 people were impressed by this recipe. If you have ginger, chilli, soy sauce, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Noob Cook. With a spoonacular score of 62%, this dish is solid. Similar recipes are Stir-fry Taucheo Pork, Chicken Stir Fry, and Chicken Stir-Fry.

Servings: 3

Preparation duration: 25 minutes

Cooking duration: 10 minutes

 

Ingredients:

200 grams boneless chicken thigh cut to bite-sized pieces

3 chilli padi (bird's eye chili) to taste; sliced thinly

1 tbsp cooking oil

8 cloves garlic peeled and sliced thinly

2 slices ginger sliced thinly

1 tbsp sesame oil

8 shiitake mushrooms stalks removed; quartered or halved

1/2 tsp dark soy sauce

3 stalks spring onions cut to 5 cm length

1/3 cup water top up with more water if necessary

1-2 tbsp Chinese wine (Hua Tiao/Shao Hsing) optional

Equipment:

blender

mortar and pestle

wok

tongs

Cooking instruction summary:

Using an electric blender, first grind the garlic and chilli until finely chopped. Add in taucheo and blend until a paste is formed. Alternatively, use a mortar and pestle.Marinade chicken with sesame oil for 10 minutes.Heat oil in wok. Stir fry taucheo paste prepared in step 1 until fragrant, about 1-2 minutes.Add ginger and stir fry until fragrant, about 30 seconds. Add chicken, mushrooms and bottom white ends of spring onions; stir fry until the chicken is no longer pink on the surface.Add water, dark soy sauce and Chinese wine. Simmer for 3-4 minutes, lid on, turning the chicken pieces once halfway with kitchen tongs.Add Chinese wine and remaining spring onions; stir to mix evenly. Once you smell the aroma of the wine seconds later, turn off the heat. Serve with steamed rice.

 

Step by step:


1. Using an electric blender, first grind the garlic and chilli until finely chopped.

2. Add in taucheo and blend until a paste is formed. Alternatively, use a mortar and pestle.Marinade chicken with sesame oil for 10 minutes.

3. Heat oil in wok. Stir fry taucheo paste prepared in step 1 until fragrant, about 1-2 minutes.

4. Add ginger and stir fry until fragrant, about 30 seconds.

5. Add chicken, mushrooms and bottom white ends of spring onions; stir fry until the chicken is no longer pink on the surface.

6. Add water, dark soy sauce and Chinese wine. Simmer for 3-4 minutes, lid on, turning the chicken pieces once halfway with kitchen tongs.

7. Add Chinese wine and remaining spring onions; stir to mix evenly. Once you smell the aroma of the wine seconds later, turn off the heat.

8. Serve with steamed rice.


Nutrition Information:

Quickview
280k Calories
13g Protein
20g Total Fat
10g Carbs
12% Health Score
Limit These
Calories
280k
14%

Fat
20g
32%

  Saturated Fat
4g
25%

Carbohydrates
10g
4%

  Sugar
3g
4%

Cholesterol
65mg
22%

Sodium
119mg
5%

Alcohol
0.52g
3%

Get Enough Of These
Protein
13g
27%

Vitamin C
69mg
84%

Vitamin K
36µg
35%

Vitamin B6
0.68mg
34%

Vitamin B3
5mg
26%

Selenium
16µg
23%

Phosphorus
185mg
19%

Manganese
0.35mg
17%

Vitamin B5
1mg
14%

Potassium
472mg
14%

Vitamin B2
0.23mg
13%

Vitamin A
600IU
12%

Zinc
1mg
10%

Copper
0.19mg
9%

Vitamin E
1mg
9%

Magnesium
36mg
9%

Fiber
2g
8%

Iron
1mg
8%

Vitamin B1
0.11mg
7%

Vitamin B12
0.43µg
7%

Folate
25µg
6%

Calcium
37mg
4%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Easy Shepherd's Pie (Beef And/or Lamb Combo)
Mushroom-Pea Risotto
Chicken and Veggie Marinade
Gingerbread Cookies
Coconut Double Chocolate Pumpkin Bread
Watermelon Gazpacho
Chewy Gingersnaps
Quick Chicken-Parmesan Pasta
Vegan German Potato Salad
Very Berry Ice Cream Pie
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

Popular Recipes
Homemade Banana Bread

Foodista

Turkey with Warm Barley Salad

Foodnetwork

Take-Out, Fake-Out: Mongolian Beef

Table for Two Blog

Apple Tarragon Granita

Taste of Home

Pumpkin Spice Paleo Vegan pecan pie Bars

Food Faith Fitness