Best. Sloppy Joe's. Ever

The recipe Best. Sloppy Joe's. Ever is ready in about 30 minutes and is definitely an awesome gluten free and dairy free option for lovers of American food. For $2.58 per serving, you get a main course that serves 4. One serving contains 299 calories, 39g of protein, and 9g of fat. Head to the store and pick up yellow mustard, canned tomato sauce, salt, and a few other things to make it today. 10466 people found this recipe to be yummy and satisfying. It is brought to you by Perrys Plate. With a spoonacular score of 89%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Sloppy Joe, Sloppy Joe's, and Sloppy Joe's Plus.

Servings: 4

 

Ingredients:

1 1/2 teaspoons arrowroot powder (see note)

1 15-ounce can tomato sauce (two 8-ounce cans are also fine)

1 teaspoon chili powder

1 1/2 teaspoons dried minced onion

1/2 teaspoon dried, ground sage

1/3 cup ketchup

1 - 1 1/2 pounds lean ground beef (organic, grass-fed, if possible)

1 teaspoon salt

2 tablespoons plain yellow mustard

Equipment:

frying pan

Cooking instruction summary:

Brown the beef in a large skillet over medium-high heat. If your beef is extra lean, you may want to add a tablespoon of oil to keep it from sticking to the pan. Drain off any oil, if needed.Return pan to skillet and add the remaining ingredients. Stir well and simmer over medium-low heat for about 10 minutes. Serve with buns or lettuce leaves, shredded cheese, and (our recommendation) pickles.Nat's Note:1. I used arrowroot powder to make this recipe grain-free. You can also substitute the same amount of cornstarch or double the amount of all-purpose flour.

 

Step by step:


1. Brown the beef in a large skillet over medium-high heat. If your beef is extra lean, you may want to add a tablespoon of oil to keep it from sticking to the pan.

2. Drain off any oil, if needed.Return pan to skillet and add the remaining ingredients. Stir well and simmer over medium-low heat for about 10 minutes.


Serve with buns or lettuce leaves, shredded cheese, and (our recommendation) pickles.Nat's Note

1. I used arrowroot powder to make this recipe grain-free. You can also substitute the same amount of cornstarch or double the amount of all-purpose flour.


Nutrition Information:

Quickview
299k Calories
38g Protein
9g Total Fat
14g Carbs
19% Health Score
Limit These
Calories
299k
15%

Fat
9g
14%

  Saturated Fat
3g
24%

Carbohydrates
14g
5%

  Sugar
9g
11%

Cholesterol
105mg
35%

Sodium
1525mg
66%

Get Enough Of These
Protein
38g
77%

Vitamin B12
3µg
64%

Zinc
9mg
60%

Vitamin B3
10mg
54%

Selenium
32µg
46%

Vitamin B6
0.85mg
42%

Phosphorus
385mg
39%

Iron
5mg
30%

Potassium
1053mg
30%

Vitamin B2
0.39mg
23%

Vitamin E
2mg
17%

Magnesium
63mg
16%

Copper
0.3mg
15%

Vitamin B5
1mg
15%

Vitamin A
717IU
14%

Vitamin C
9mg
12%

Manganese
0.23mg
11%

Fiber
2g
9%

Vitamin B1
0.13mg
9%

Folate
25µg
6%

Vitamin K
5µg
5%

Calcium
44mg
4%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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