Easy Paleo Chicken Pepper Stir-fry

If you have approximately 15 minutes to spend in the kitchen, Easy Paleo Chicken Pepper Stir-fry might be a great gluten free, dairy free, paleolithic, and primal recipe to try. This recipe makes 2 servings with 309 calories, 49g of protein, and 7g of fat each. For $2.92 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. 78 people have tried and liked this recipe. It is brought to you by paleomagazine.com. A few people really liked this main course. Head to the store and pick up bell peppers, coconut aminos, chili powder, and a few other things to make it today. With a spoonacular score of 98%, this dish is excellent. Try Easy Paleo Cashew Chicken Stir Fry, Stir Fry Zucchini Noodles (Easy + Paleo), and One-Pot Beef and Cabbage Stir Fry (Easy + Paleo) for similar recipes.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 bell peppers, sliced

2 cooked and shredded chicken breasts (or equivalent amount of cooked chicken meat)

1/4 teaspoon chili powder

1 tablespoon soy sauce or coconut aminos

1 tablespoon coconut oil for frying

salt and pepper to taste

Equipment:

frying pan

Cooking instruction summary:

Add 1 tablespoon coconut oil into a frying pan on a medium heat.Place the sliced bell peppers into the frying pan.After the bell peppers soften, add in the cooked chicken meat.Add in the soy sauce or coconut aminos, chili powder, salt and pepper.Mix well and stir-fry for a few more minutes.

 

Step by step:


1. Add 1 tablespoon coconut oil into a frying pan on a medium heat.

2. Place the sliced bell peppers into the frying pan.After the bell peppers soften, add in the cooked chicken meat.

3. Add in the soy sauce or coconut aminos, chili powder, salt and pepper.

4. Mix well and stir-fry for a few more minutes.


Nutrition Information:

Quickview
308k Calories
49g Protein
6g Total Fat
8g Carbs
46% Health Score
Limit These
Calories
308k
15%

Fat
6g
11%

  Saturated Fat
1g
12%

Carbohydrates
8g
3%

  Sugar
5g
6%

Cholesterol
144mg
48%

Sodium
634mg
28%

Get Enough Of These
Protein
49g
98%

Vitamin C
154mg
187%

Vitamin B3
24mg
124%

Selenium
72µg
104%

Vitamin B6
2mg
102%

Vitamin A
3867IU
77%

Phosphorus
506mg
51%

Vitamin B5
3mg
36%

Potassium
1092mg
31%

Vitamin B2
0.33mg
19%

Magnesium
73mg
18%

Vitamin E
2mg
16%

Folate
63µg
16%

Vitamin B1
0.21mg
14%

Zinc
1mg
11%

Fiber
2g
10%

Manganese
0.17mg
9%

Iron
1mg
8%

Vitamin B12
0.45µg
8%

Vitamin K
6µg
6%

Copper
0.08mg
4%

Calcium
20mg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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