Roasted Garlic French Fries

Forget going out to eat or ordering takeout every time you crave American food. Try making Roasted Garlic French Fries at home. One portion of this dish contains about 2g of protein, 16g of fat, and a total of 242 calories. For 46 cents per serving, you get a side dish that serves 6. Plenty of people made this recipe, and 1015 would say it hit the spot. This recipe from Goodeness Gracious requires french fries, fresh parsley, garlic, and kosher salt. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Homemade Garlic and Basil French Fries, Homemade French Fries with Fresh Garlic and Dill, and Baked French Fries: With Rosemary, Garlic and Great Taste.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

16 oz Frozen French Fries

2 T Fresh Chopped Parsley (or 1 T Dried)

2 T Minced Garlic

Kosher Salt to Taste

2 T Olive Oil

Equipment:

Cooking instruction summary:

Bake fries according to package.Heat oil and garlic and heat through until garlic begins to turn golden.Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish

 

Step by step:


1. Bake fries according to package.

2. Heat oil and garlic and heat through until garlic begins to turn golden.

3. Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish


Nutrition Information:

Quickview
242k Calories
2g Protein
15g Total Fat
23g Carbs
4% Health Score
Limit These
Calories
242k
12%

Fat
15g
25%

  Saturated Fat
4g
26%

Carbohydrates
23g
8%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
565mg
25%

Get Enough Of These
Protein
2g
5%

Vitamin K
23µg
23%

Fiber
3g
14%

Manganese
0.22mg
11%

Potassium
342mg
10%

Vitamin C
7mg
9%

Vitamin B3
1mg
9%

Vitamin B6
0.17mg
9%

Iron
1mg
6%

Phosphorus
63mg
6%

Folate
18µg
5%

Vitamin E
0.68mg
5%

Vitamin B5
0.43mg
4%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Vitamin A
106IU
2%

Zinc
0.29mg
2%

Copper
0.03mg
2%

Vitamin B2
0.03mg
2%

Calcium
13mg
1%

Selenium
0.76µg
1%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

Little Johnny watched his Daddy's car pass by the school playground and go into the woods. Curious, Johnny followed the car and saw Daddy and Aunt Jane in a passionate embrace. Little Johnny found this so exciting that he could not contain himself, he ran home and started to tell his mother. "Mommy I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane . . . ." At this point Mommy cut him off and said, "Johnny this is such an interesting story suppose you save the rest of it for supper time.I want to see the look on Daddy's face when you tell it tonight". At the dinner table Mommy asked little Johnny to tell his story. Johnny started his story, "I was at the playground and I saw Daddy's car go into the woods with Aunt Jane. I went back to look and he was giving Aunt Jane a big kiss, then he helped her take off her shirt. Then Aunt Jane helped Daddy take his pants off, then Aunt Jane and Daddy started doing the same thing that Mommy and Uncle Bill used to do when Daddy was in the Army". Moral: Sometimes you need to listen to the whole story before you interrupt.

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