Roasted Garlic French Fries

Forget going out to eat or ordering takeout every time you crave American food. Try making Roasted Garlic French Fries at home. One portion of this dish contains about 2g of protein, 16g of fat, and a total of 242 calories. For 46 cents per serving, you get a side dish that serves 6. Plenty of people made this recipe, and 1015 would say it hit the spot. This recipe from Goodeness Gracious requires french fries, fresh parsley, garlic, and kosher salt. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Homemade Garlic and Basil French Fries, Homemade French Fries with Fresh Garlic and Dill, and Baked French Fries: With Rosemary, Garlic and Great Taste.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

16 oz Frozen French Fries

2 T Fresh Chopped Parsley (or 1 T Dried)

2 T Minced Garlic

Kosher Salt to Taste

2 T Olive Oil

Equipment:

Cooking instruction summary:

Bake fries according to package.Heat oil and garlic and heat through until garlic begins to turn golden.Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish

 

Step by step:


1. Bake fries according to package.

2. Heat oil and garlic and heat through until garlic begins to turn golden.

3. Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish


Nutrition Information:

Quickview
242k Calories
2g Protein
15g Total Fat
23g Carbs
4% Health Score
Limit These
Calories
242k
12%

Fat
15g
25%

  Saturated Fat
4g
26%

Carbohydrates
23g
8%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
565mg
25%

Get Enough Of These
Protein
2g
5%

Vitamin K
23µg
23%

Fiber
3g
14%

Manganese
0.22mg
11%

Potassium
342mg
10%

Vitamin C
7mg
9%

Vitamin B3
1mg
9%

Vitamin B6
0.17mg
9%

Iron
1mg
6%

Phosphorus
63mg
6%

Folate
18µg
5%

Vitamin E
0.68mg
5%

Vitamin B5
0.43mg
4%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Vitamin A
106IU
2%

Zinc
0.29mg
2%

Copper
0.03mg
2%

Vitamin B2
0.03mg
2%

Calcium
13mg
1%

Selenium
0.76µg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

The young playboy took a blind date to an amusement park. They went for a ride on the Ferris wheel. The ride completed, she seemed rather bored. "What would you like to do next?" he asked. "I wanna be weighed," she said. So the young man took her over to the weight guesser. "One-twelve," said the man at the scale, and he was absolutely right. Next they rode the roller coaster. After that, he bought her some popcorn and cotton candy, then he asked what else she would like to do. "I wanna be weighed," she said. I really latched onto a square one tonight, thought the young man, and using the excuse he had developed a headache, he took the girl home. The girl's mother was surprised to see her home so early, and asked, "What's wrong, dear, didn't you have a nice time tonight?" "Wousy," said the girl.

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