Shrimp Cakes with Scallion Dip

Shrimp Cakes with Scallion Dip is a dairy free and pescatarian recipe with 4 servings. This main course has 491 calories, 28g of protein, and 35g of fat per serving. For $4.04 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. 308 people were glad they tried this recipe. It is perfect for The Super Bowl. A mixture of vegetable oil, mixed greens, shrimp, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Foodnetwork. Overall, this recipe earns a pretty good spoonacular score of 72%. Try Scallion-Lime Shrimp Cakes, Zucchini-scallion Cakes, and Cheddar Scallion Quinoa Cakes for similar recipes.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 large egg, lightly beaten

1/2 cup chopped fresh parsley

1 small clove garlic, grated

Kosher salt and freshly ground pepper

2 tablespoons fresh lemon juice

1/2 teaspoon grated lemon zest

1/2 cup mayonnaise

1 5-ounce package mixed greens (about 6 cups)

1 cup panko breadcrumbs

4 radishes, thinly sliced

1 scallion, roughly chopped

1 pound medium shrimp, peeled and deveined

3 tablespoons vegetable oil, plus more for forming

Equipment:

food processor

bowl

oven

baking sheet

frying pan

Cooking instruction summary:

Preheat the oven to 400 degrees F. Puree the mayonnaise, parsley, scallion, garlic, 2 tablespoons water, 1 tablespoon lemon juice, 1/2 teaspoon salt and 1/4 teaspoon pepper in a food processor; transfer to a bowl. Add half of the shrimp to the food processor and pulse until a thick paste forms. Add the remaining shrimp, 1/2 cup panko, 2 tablespoons of the prepared dressing, the egg and lemon zest. Pulse until combined but still chunky. With oiled hands, shape the mixture into eight 1/2-inch-thick patties. Transfer to a baking sheet; freeze 5 minutes. Put the remaining 1/2 cup panko on a plate. Heat the vegetable oil in a large nonstick ovenproof skillet over medium heat. Coat the patties on both sides with the panko; cook until golden, 2 minutes per side. Transfer the skillet to the oven and bake until the patties are cooked through, 5 to 7 minutes. Meanwhile, toss the greens, radishes, 2 tablespoons of the dressing and the remaining 1 tablespoon lemon juice; season with salt and pepper. Serve the shrimp cakes with the salad and remaining dressing. Photograph by Charles Masters

 

Step by step:


1. Preheat the oven to 400 degrees F. Puree the mayonnaise, parsley, scallion, garlic, 2 tablespoons water, 1 tablespoon lemon juice, 1/2 teaspoon salt and 1/4 teaspoon pepper in a food processor; transfer to a bowl.

2. Add half of the shrimp to the food processor and pulse until a thick paste forms.

3. Add the remaining shrimp, 1/2 cup panko, 2 tablespoons of the prepared dressing, the egg and lemon zest. Pulse until combined but still chunky. With oiled hands, shape the mixture into eight 1/2-inch-thick patties.

4. Transfer to a baking sheet; freeze 5 minutes.

5. Put the remaining 1/2 cup panko on a plate.

6. Heat the vegetable oil in a large nonstick ovenproof skillet over medium heat. Coat the patties on both sides with the panko; cook until golden, 2 minutes per side.

7. Transfer the skillet to the oven and bake until the patties are cooked through, 5 to 7 minutes.

8. Meanwhile, toss the greens, radishes, 2 tablespoons of the dressing and the remaining 1 tablespoon lemon juice; season with salt and pepper.

9. Serve the shrimp cakes with the salad and remaining dressing.

10. Photograph by Charles Masters


Nutrition Information:

Quickview
488k Calories
28g Protein
35g Total Fat
14g Carbs
13% Health Score
Limit These
Calories
488k
24%

Fat
35g
54%

  Saturated Fat
12g
79%

Carbohydrates
14g
5%

  Sugar
1g
2%

Cholesterol
344mg
115%

Sodium
1402mg
61%

Get Enough Of These
Protein
28g
56%

Vitamin K
178µg
170%

Selenium
62µg
89%

Vitamin C
33mg
40%

Manganese
0.71mg
36%

Phosphorus
307mg
31%

Vitamin A
1429IU
29%

Iron
4mg
24%

Calcium
224mg
22%

Copper
0.4mg
20%

Zinc
2mg
19%

Vitamin E
2mg
19%

Folate
71µg
18%

Vitamin B12
1µg
17%

Magnesium
57mg
14%

Vitamin B1
0.19mg
13%

Vitamin B2
0.18mg
11%

Vitamin B3
2mg
11%

Potassium
316mg
9%

Vitamin B6
0.13mg
6%

Vitamin B5
0.61mg
6%

Fiber
1g
5%

Vitamin D
0.31µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Power it Up Blueberry Vanilla Baked Oatmeal
Sausage and Kale Pasta Bake
Peanut Butter & Fleur de Sel Brownies and My 33 Before 33
Tropical Florentines
Holiday Gifting – Cranberry Orange Butter
Brown Butter Confetti Cookies for my “Blog-aversary”
Vanilla Torte with Raspberry Filling and Chocolate Frosting
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
No Bake Peanut Butter Bars
Bread Machine Rye Bread
Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

Popular Recipes
Sweet Green Goddess Smoothie ~ BLEND Launch Party! {$1750 Product Giveaway}

Jeanettes Healthy Living

Easy Tuna Noodle Casserole

Kraft Recipes

Cherry Lover’s Manhattan Cocktail

Weary Chef

Apricot ice cream with Italian meringue

Jul's Kitchen

Blueberry Vanilla Pie

Foodista