paneer biryani , how to make paneer biryani

You can never have too many main course recipes, so give paneer biryani , how to make paneer biryani a try. This recipe serves 3. For $4.27 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free recipe has 833 calories, 23g of protein, and 41g of fat per serving. It is a rather expensive recipe for fans of Indian food. If you have cinnamon stick, rice, green chili, and a few other ingredients on hand, you can make it. This recipe from Swasthi's Recipes has 69 fans. From preparation to the plate, this recipe takes about 40 minutes. Overall, this recipe earns a solid spoonacular score of 55%. qabooli biryani or qubooli biryani | chana dal biryani, biryani rice or biryani chawal, how to make biryani rice, and egg biryani , how to make easy scrambled egg biryani in 30 mins are very similar to this recipe.

Servings: 3

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 bay leaf

1 black cardamom

¼ Capsicum chopped or few cashew nuts

3 inch cinnamon stick

2 tbsp. finely chopped coriander leaves

2 tbsp. fried onions

Few fried onions

2 tbsp. ghee (or oil)

1 tbsp. ginger garlic paste

4 green cardamoms

1 green chili

1 tsp. Homemade biryani masala powder

1 strand mace

Mint and coriander leaves

2 tbsp. finely chopped mint leaves

1 tsp oil

2 onions sliced thinly

1¼ cup paneer cubes

Few paneer cubes

1 ½ cups aged basmathi rice

1 tsp kewra water or rose water

Salt to taste

1 star anise

¼ tsp turmeric

½ cup yogurt/ curd

½ to ¾ tsp red chili powder

½ tsp shahi jeera

Equipment:

frying pan

aluminum foil

stove

Cooking instruction summary:

Add oil to a heavy bottom pan, fry onions till golden brown. Set these aside. Fry capsicums till they turn slightly soft. Fry few paneer cubes or cashew nuts as well. Set these aside.Marinate paneer with the marination ingredients and set aside.Add 1 tsp oil to water and bring it to a boil, add the rice and cook till al dente. Drain off the rice and set aside.Add the marinade to the same heavy bottom pan.Layer the cooked rice over the paneer marinade. Level the rice. Add few more fried onions and mint and coriander leaves. Then sprinkle fried onions, capsicums, kewra or rose water.Seal it with a foil or a moist clean kitchen cloth. Place the lid over it.Cook for 5 minutes on a high flame. and place it on a hot tawa and dum it for 10 to 12 minutes.Switch off the stove and leave it undisturbed for at least 15 minutes.Garnish with fried cashews or fried paneer, mint leaves and fried onions.Serve with raita.

 

Step by step:


1. Add oil to a heavy bottom pan, fry onions till golden brown. Set these aside. Fry capsicums till they turn slightly soft. Fry few paneer cubes or cashew nuts as well. Set these aside.Marinate paneer with the marination ingredients and set aside.

2. Add 1 tsp oil to water and bring it to a boil, add the rice and cook till al dente.

3. Drain off the rice and set aside.

4. Add the marinade to the same heavy bottom pan.Layer the cooked rice over the paneer marinade. Level the rice.

5. Add few more fried onions and mint and coriander leaves. Then sprinkle fried onions, capsicums, kewra or rose water.Seal it with a foil or a moist clean kitchen cloth.

6. Place the lid over it.Cook for 5 minutes on a high flame. and place it on a hot tawa and dum it for 10 to 12 minutes.Switch off the stove and leave it undisturbed for at least 15 minutes.

7. Garnish with fried cashews or fried paneer, mint leaves and fried onions.

8. Serve with raita.


Nutrition Information:

Quickview
833k Calories
23g Protein
40g Total Fat
92g Carbs
8% Health Score
Limit These
Calories
833k
42%

Fat
40g
63%

  Saturated Fat
23g
144%

Carbohydrates
92g
31%

  Sugar
6g
7%

Cholesterol
95mg
32%

Sodium
347mg
15%

Get Enough Of These
Protein
23g
46%

Manganese
2mg
113%

Calcium
591mg
59%

Selenium
15µg
22%

Phosphorus
189mg
19%

Fiber
4g
19%

Vitamin B6
0.28mg
14%

Copper
0.27mg
14%

Vitamin B5
1mg
12%

Magnesium
47mg
12%

Zinc
1mg
12%

Vitamin C
8mg
11%

Potassium
359mg
10%

Iron
1mg
10%

Vitamin B2
0.16mg
9%

Vitamin B3
1mg
9%

Vitamin B1
0.13mg
8%

Folate
26µg
7%

Vitamin B12
0.2µg
3%

Vitamin E
0.45mg
3%

Vitamin K
2µg
3%

Vitamin A
129IU
3%

Vitamin D
0.21µg
1%

covered percent of daily need
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