Heirloom Tomato & Peach Salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Heirloom Tomato & Peach Salad might be a recipe you should try. One serving contains 91 calories, 1g of protein, and 5g of fat. This recipe serves 6. For 76 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a salad. 87 people were impressed by this recipe. This recipe from Gimme Some Oven requires basil, cider vinegar, heirloom tomatoes, and olive oil. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 63%, this dish is good. Peach And Heirloom Tomato Salad, Peach And Heirloom Tomato Salad Recipe, and Heirloom Tomato, White Peach, and Ricotta Salata Salad are very similar to this recipe.

Servings: 6

 

Ingredients:

1/4 cup torn fresh basil

1 Tbsp. balsalmic or cider vinegar

2 heirloom tomatoes (or I used half of four different-colored heirlooms), cored and thinly sliced

2 Tbsp. olive oil

quarter of a red onion, thinly sliced

2 ripe peaches, cored and thinly sliced

Equipment:

bowl

Cooking instruction summary:

Combine the tomatoes, peaches and red onion in a bowl and toss with the basil, olive oil and vinegar until evenly mixed. Serve immediately or cover and refrigerate up to two days.

 

Step by step:


1. Combine the tomatoes, peaches and red onion in a bowl and toss with the basil, olive oil and vinegar until evenly mixed.

2. Serve immediately or cover and refrigerate up to two days.


Nutrition Information:

Quickview
90k Calories
1g Protein
4g Total Fat
11g Carbs
10% Health Score
Limit These
Calories
90k
5%

Fat
4g
8%

  Saturated Fat
0.69g
4%

Carbohydrates
11g
4%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
13mg
16%

Vitamin A
558IU
11%

Vitamin K
11µg
11%

Fiber
2g
9%

Vitamin E
1mg
9%

Manganese
0.17mg
8%

Potassium
277mg
8%

Vitamin B6
0.11mg
6%

Folate
19µg
5%

Copper
0.08mg
4%

Magnesium
15mg
4%

Phosphorus
36mg
4%

Vitamin B3
0.72mg
4%

Vitamin B1
0.05mg
4%

Iron
0.41mg
2%

Vitamin B2
0.04mg
2%

Calcium
21mg
2%

Vitamin B5
0.18mg
2%

Zinc
0.26mg
2%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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