Beef & Potato Skillet Supper for #SundaySupper around the #FamilyDinnerTable

If you have about 45 minutes to spend in the kitchen, Beef & Potato Skillet Supper for #SundaySupper around the #FamilyDinnerTable might be a great gluten free recipe to try. One portion of this dish contains roughly 48g of protein, 51g of fat, and a total of 752 calories. This recipe serves 4 and costs $2.86 per serving. It works well as a rather inexpensive main course. 992 people were glad they tried this recipe. Head to the store and pick up olive oil, paprika, dry mustard, and a few other things to make it today. It is brought to you by Cupcakes and Kale Chips. Overall, this recipe earns an excellent spoonacular score of 92%. Similar recipes include Meatloaf for #SundaySupper #FamilyDinnerTable, Cheeseburger Chowder for #SundaySupper #FamilyDinnerTable, and Picadillo-Stuffed Chiles Rellenos #SundaySupper #FamilyDinnerTable.

Servings: 4

 

Ingredients:

1½ c chicken broth

2 T cornstarch

1 t dry mustard

½ t garlic powder

1¼ - 1½ lb ground beef

oz. mushrooms, sliced (I used baby bellas, but white mushrooms would be fine, also)

1 T olive oil

1 medium onion or half of a large onion, chopped

1 t paprika

1 c plain Greek yogurt (I used nonfat Chobani)

salt and pepper

2 c (about 8 oz.) shredded cheddar cheese (I used Cabot Light Sharp Cheddar)

¼ c water

1 lb white potatoes, sliced about ¼ in. thick (peeled, if desired)

Equipment:

frying pan

bowl

Cooking instruction summary:

In a large skillet, heat the olive oil over medium heat, add the onions, and cook 2-3 minutes,or until starting to soften and turn translucent.Add potatoes and a pinch of salt and pepper, and saute for 4-5 minutes to start to cook and slightly brown the potatoes.Add the mushrooms and cook for another 4-5 minutes, or until mushrooms are softened.Remove the contents of the skillet to a bowl and set aside.Return the skillet to medium heat and add the ground beef, a pinch of salt and pepper, and garlic powder.Cook until the ground beef is fully coked through and browned, breaking up the meat as it cooks. Drain any excess grease from the pan.Add the potato mixture back to the skillet with the gorund beef, and add paprika, dry mustard, and chicken broth, cover and simmer 5-10 minutes, or until the potatoes have softened.Add Greek yogurt and cheddar cheese, and stir until combined and cheese has completely melted.Slurry the cornstarch in the water and add to the skillet.Bring to a simmer and cook until thickened and heated through.Adjust seasoning with salt and pepper.

 

Step by step:


1. In a large skillet, heat the olive oil over medium heat, add the onions, and cook 2-3 minutes,or until starting to soften and turn translucent.

2. Add potatoes and a pinch of salt and pepper, and saute for 4-5 minutes to start to cook and slightly brown the potatoes.

3. Add the mushrooms and cook for another 4-5 minutes, or until mushrooms are softened.

4. Remove the contents of the skillet to a bowl and set aside.Return the skillet to medium heat and add the ground beef, a pinch of salt and pepper, and garlic powder.Cook until the ground beef is fully coked through and browned, breaking up the meat as it cooks.

5. Drain any excess grease from the pan.

6. Add the potato mixture back to the skillet with the gorund beef, and add paprika, dry mustard, and chicken broth, cover and simmer 5-10 minutes, or until the potatoes have softened.

7. Add Greek yogurt and cheddar cheese, and stir until combined and cheese has completely melted.Slurry the cornstarch in the water and add to the skillet.Bring to a simmer and cook until thickened and heated through.Adjust seasoning with salt and pepper.


Nutrition Information:

Quickview
773k Calories
47g Protein
51g Total Fat
29g Carbs
26% Health Score
Limit These
Calories
773k
39%

Fat
51g
79%

  Saturated Fat
23g
147%

Carbohydrates
29g
10%

  Sugar
4g
5%

Cholesterol
162mg
54%

Sodium
991mg
43%

Get Enough Of These
Protein
47g
94%

Phosphorus
679mg
68%

Vitamin B12
3µg
65%

Zinc
8mg
57%

Selenium
36µg
52%

Calcium
518mg
52%

Vitamin B6
0.93mg
47%

Vitamin B3
8mg
41%

Vitamin B2
0.65mg
38%

Vitamin C
30mg
37%

Potassium
1140mg
33%

Iron
4mg
25%

Magnesium
79mg
20%

Vitamin A
858IU
17%

Vitamin B5
1mg
16%

Copper
0.31mg
15%

Manganese
0.31mg
15%

Vitamin B1
0.21mg
14%

Fiber
3g
13%

Folate
49µg
12%

Vitamin E
1mg
10%

Vitamin K
9µg
9%

Vitamin D
0.5µg
3%

covered percent of daily need
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