Galette with Kabocha Squash & Kale

Galette with Kabocha Squash & Kale takes about 2 hours and 30 minutes from beginning to end. This side dish has 450 calories, 14g of protein, and 25g of fat per serving. This lacto ovo vegetarian recipe serves 8 and costs $1.6 per serving. Head to the store and pick up pine nuts, olive oil, gouda cheese, and a few other things to make it today. 439 people were impressed by this recipe. It is brought to you by Eating Well. With a spoonacular score of 94%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: A Spring Salad Of Black Kale, Kabocha Squash, Cheddar Cheese, A, Curried Kabochan And Kale, and Crusted Kabocha Squash.

Servings: 8

Preparation duration: 90 minutes

Cooking duration: 60 minutes

 

Ingredients:

3 tablespoons butter

1 2-pound kabocha or buttercup squash

3 tablespoons canola oil

1 cup all-purpose flour, plus more for rolling

2 large cloves garlic, finely chopped

1/2 cup shredded Gouda cheese, divided

10 cups coarsely chopped kale (about 1 large bunch)

2/3 cup reduced-fat cream cheese (Neufchâtel)

2 tablespoons cold low-fat milk

3 tablespoons extra-virgin olive oil, divided

1/4 teaspoon freshly ground pepper

1/4 cup pine nuts

1/2 teaspoon salt

1 teaspoon salt, divided

2 tablespoons water, plus more as needed

1 cup white whole-wheat flour (see Tip)

2 medium yellow onions, sliced

Equipment:

sauce pan

bowl

food processor

baking paper

baking sheet

oven

frying pan

Cooking instruction summary:

To prepare pastry dough: Melt butter in a small saucepan over medium heat. When it starts bubbling, cook, stirring and watching carefully so it doesnt burn, until golden brown, 2 to 6 minutes. Transfer to a metal bowl and refrigerate until solid again, 25 to 30 minutes.Combine whole-wheat flour, all-purpose flour, 1/2 teaspoon salt and pepper in a food processor. Pulse once or twice to mix. Cut the butter and cream cheese into pieces; add and pulse until the mixture resembles coarse meal. Add canola oil and pulse until it looks like wet sand. Add milk and pulse until small clumps form.Transfer the dough to a sheet of parchment paper and press into a ball, then press the ball into a disk about 8 inches wide. Wrap in the parchment and refrigerate for at least 1 hour and up to 1 day before rolling out.To prepare filling: Preheat oven to 400F. Coat a large baking sheet with oil or cooking spray.Heat 1 tablespoon olive oil in a large skillet over high heat. Add onions and 1/2 teaspoon salt and cook, stirring, until just starting to lightly brown, 3 to 5 minutes. Reduce heat to medium-low, cover and cook, stirring occasionally, until soft and golden brown, 20 to 30 minutes.Meanwhile, scrub squash (but dont peel it). Cut in half and remove the stem and seeds. Cut into fairly thin wedges, about 1/2 inch wide at the rind. Toss the squash with 1 tablespoon olive oil and 1/4 teaspoon salt in a large bowl, rubbing lightly with your hands until all the slices are well coated. Spread in a single layer on the prepared baking sheet. Bake, turning the slices over about halfway through, until- tender and browned, 30 to 35 minutes.When the onions are done, push them to the edges of the pan; add the remaining 1 tablespoon olive oil to the center, then add garlic and cook, stirring, about 1 minute. Add kale and the remaining 1/4 teaspoon salt; cook, stirring, until the kale is wilted, 3 to 5 minutes. Add 2 tablespoons water, cover and cook, stirring once or twice and adding water by the tablespoon if the pan is dry, until the kale is just tender, 10 to 15 minutes. Remove from heat and stir in 1/4 cup cheese.When the squash is done, reserve 6 of the prettiest slices. Cut the remaining slices into 1-inch pieces. Add the squash pieces to the kale mixture and combine.To roll out pastry: Dust a sheet of parchment paper, and the dough, with flour. Roll the dough out into a 15-inch circle. Go slowly and if it cracks just press the pieces together. Dust with flour as needed and keep the circle as even as you can, but dont worry about rough edges.To assemble & bake: Spread the -onion-kale-squash mixture over the pastry, leaving a 2-inch border. Arrange the reserved squash slices decoratively on top and gently press into the filling. Sprinkle the remaining 1/4 cup cheese and pine nuts on top.Use the parchment to lift the edges of the pastry and fold loosely over the filling in 2- or 3-inch sections. It may crack as you fold it, but thats fine. Transfer the galette, parchment and all, onto a baking sheet. Trim off overhanging parchment.Bake the galette until the pastry is golden brown, 30 to 35 minutes.Let cool at least 15 minutes on the baking sheet. Lift parchment and galette onto a platter; slide the parchment out. Serve hot, warm or at room temperature.

 

Step by step:


1. To prepare pastry dough: Melt butter in a small saucepan over medium heat. When it starts bubbling, cook, stirring and watching carefully so it doesnt burn, until golden brown, 2 to 6 minutes.

2. Transfer to a metal bowl and refrigerate until solid again, 25 to 30 minutes.

3. Combine whole-wheat flour, all-purpose flour, 1/2 teaspoon salt and pepper in a food processor. Pulse once or twice to mix.

4. Cut the butter and cream cheese into pieces; add and pulse until the mixture resembles coarse meal.

5. Add canola oil and pulse until it looks like wet sand.

6. Add milk and pulse until small clumps form.

7. Transfer the dough to a sheet of parchment paper and press into a ball, then press the ball into a disk about 8 inches wide. Wrap in the parchment and refrigerate for at least 1 hour and up to 1 day before rolling out.To prepare filling: Preheat oven to 400F. Coat a large baking sheet with oil or cooking spray.

8. Heat 1 tablespoon olive oil in a large skillet over high heat.

9. Add onions and 1/2 teaspoon salt and cook, stirring, until just starting to lightly brown, 3 to 5 minutes. Reduce heat to medium-low, cover and cook, stirring occasionally, until soft and golden brown, 20 to 30 minutes.Meanwhile, scrub squash (but dont peel it).

10. Cut in half and remove the stem and seeds.

11. Cut into fairly thin wedges, about 1/2 inch wide at the rind. Toss the squash with 1 tablespoon olive oil and 1/4 teaspoon salt in a large bowl, rubbing lightly with your hands until all the slices are well coated.

12. Spread in a single layer on the prepared baking sheet.

13. Bake, turning the slices over about halfway through, until- tender and browned, 30 to 35 minutes.When the onions are done, push them to the edges of the pan; add the remaining 1 tablespoon olive oil to the center, then add garlic and cook, stirring, about 1 minute.

14. Add kale and the remaining 1/4 teaspoon salt; cook, stirring, until the kale is wilted, 3 to 5 minutes.

15. Add 2 tablespoons water, cover and cook, stirring once or twice and adding water by the tablespoon if the pan is dry, until the kale is just tender, 10 to 15 minutes.

16. Remove from heat and stir in 1/4 cup cheese.When the squash is done, reserve 6 of the prettiest slices.

17. Cut the remaining slices into 1-inch pieces.

18. Add the squash pieces to the kale mixture and combine.To roll out pastry: Dust a sheet of parchment paper, and the dough, with flour.


Roll the dough out into a 15-inch circle. Go slowly and if it cracks just press the pieces together. Dust with flour as needed and keep the circle as even as you can, but dont worry about rough edges.To assemble & bake

1. Spread the -onion-kale-squash mixture over the pastry, leaving a 2-inch border. Arrange the reserved squash slices decoratively on top and gently press into the filling. Sprinkle the remaining 1/4 cup cheese and pine nuts on top.Use the parchment to lift the edges of the pastry and fold loosely over the filling in 2- or 3-inch sections. It may crack as you fold it, but thats fine.

2. Transfer the galette, parchment and all, onto a baking sheet. Trim off overhanging parchment.

3. Bake the galette until the pastry is golden brown, 30 to 35 minutes.

4. Let cool at least 15 minutes on the baking sheet. Lift parchment and galette onto a platter; slide the parchment out.

5. Serve hot, warm or at room temperature.


Nutrition Information:

Quickview
458k Calories
14g Protein
26g Total Fat
46g Carbs
38% Health Score
Limit These
Calories
458k
23%

Fat
26g
40%

  Saturated Fat
8g
54%

Carbohydrates
46g
15%

  Sugar
5g
6%

Cholesterol
39mg
13%

Sodium
728mg
32%

Get Enough Of These
Protein
14g
29%

Vitamin K
601µg
573%

Vitamin A
10251IU
205%

Vitamin C
116mg
142%

Copper
1mg
73%

Manganese
1mg
69%

Folate
124µg
31%

Calcium
310mg
31%

Phosphorus
286mg
29%

Potassium
985mg
28%

Vitamin B1
0.41mg
28%

Vitamin B2
0.45mg
26%

Vitamin B6
0.49mg
24%

Selenium
15µg
22%

Iron
3mg
21%

Magnesium
82mg
21%

Vitamin B3
3mg
18%

Vitamin E
2mg
16%

Zinc
1mg
13%

Fiber
3g
13%

Vitamin B12
0.44µg
7%

Vitamin B5
0.72mg
7%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The pumpkin originated in Mexico about 9,000 years ago.

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I'm not a doctor but I know adding cheese to anything makes it an antidepressant.

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