Beef stew with dumplings

Beef stew with dumplings requires roughly 2 hours and 30 minutes from start to finish. For $6.33 per serving, this recipe covers 40% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 658 calories, 44g of protein, and 39g of fat each. This recipe from bbc.co.uk has 2831 fans. A mixture of water, butter, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. It works well as a main course. Winter will be even more special with this recipe. Overall, this recipe earns a tremendous spoonacular score of 96%. If you like this recipe, you might also like recipes such as Beef Stew with Dumplings, Beef Stew With Mustard Dumplings, and Herbed Beef Stew and Dumplings.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 tsp baking powder

1 tbsp balsamic vinegar, or to taste

750g 1lb 10oz beef stewing steak, chopped into bite-sized pieces

500ml/18fl oz beef stock

25g 1oz butter

150g 5oz carrots, cut into large chunks

150g 5oz celery, cut into large chunks

1 tbsp chopped flatleaf parsley

2 fresh bay leaves

3 tbsp chopped fresh flatleaf parsley

3 tbsp fresh thyme leaves

2 garlic cloves, crushed

2 leeks, roughly chopped

2 tbsp olive oil

175g 6oz baby onions, peeled

2 tbsp plain flour

mashed potato

150ml/5fl oz red wine

pinch salt

salt and freshly ground black pepper

200g 7oz swede, cut into large chunks

water, to make a dough

Worcestershire sauce, to taste

60g 2½oz suet

Equipment:

oven

bowl

Cooking instruction summary:

Preheat the oven to 180C/350F/Gas 4. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides. Sprinkle over the flour and cook for a further 2-3 minutes. Add the garlic and all the vegetables and fry for 1-2 minutes. Stir in the wine, stock and herbs, then add the Worcestershire sauce and balsamic vinegar, to taste. Season with salt and freshly ground black pepper. Cover with a lid, transfer to the oven and cook for about two hours, or until the meat is tender. For the dumplings, sift the flour, baking powder and salt into a bowl. Add the suet and enough water to form a thick dough. With floured hands, roll spoonfuls of the dough into small balls. After two hours, remove the lid from the stew and place the balls on top of the stew. Cover, return to the oven and cook for a further 20 minutes, or until the dumplings have swollen and are tender. (If you prefer your dumplings with a golden top, leave the lid off when returning to the oven.) To serve, place a spoonful of mashed potato onto each of four serving plates and top with the stew and dumplings. Sprinkle with chopped parsley.

 

Step by step:


1. Preheat the oven to 180C/350F/Gas

2. For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides.

3. Sprinkle over the flour and cook for a further 2-3 minutes.

4. Add the garlic and all the vegetables and fry for 1-2 minutes.

5. Stir in the wine, stock and herbs, then add the Worcestershire sauce and balsamic vinegar, to taste. Season with salt and freshly ground black pepper.

6. Cover with a lid, transfer to the oven and cook for about two hours, or until the meat is tender.

7. For the dumplings, sift the flour, baking powder and salt into a bowl.

8. Add the suet and enough water to form a thick dough.

9. With floured hands, roll spoonfuls of the dough into small balls.

10. After two hours, remove the lid from the stew and place the balls on top of the stew. Cover, return to the oven and cook for a further 20 minutes, or until the dumplings have swollen and are tender. (If you prefer your dumplings with a golden top, leave the lid off when returning to the oven.)

11. To serve, place a spoonful of mashed potato onto each of four serving plates and top with the stew and dumplings. Sprinkle with chopped parsley.


Nutrition Information:

Quickview
657k Calories
43g Protein
39g Total Fat
28g Carbs
41% Health Score
Limit These
Calories
657k
33%

Fat
39g
60%

  Saturated Fat
16g
101%

Carbohydrates
28g
9%

  Sugar
9g
11%

Cholesterol
127mg
43%

Sodium
693mg
30%

Alcohol
3g
22%

Get Enough Of These
Protein
43g
87%

Vitamin A
7935IU
159%

Vitamin K
107µg
102%

Selenium
50µg
72%

Zinc
10mg
70%

Vitamin B3
11mg
59%

Vitamin B6
1mg
58%

Vitamin B12
3µg
52%

Phosphorus
497mg
50%

Vitamin C
38mg
47%

Potassium
1499mg
43%

Vitamin B2
0.71mg
42%

Iron
6mg
38%

Manganese
0.64mg
32%

Magnesium
103mg
26%

Vitamin B1
0.37mg
25%

Folate
91µg
23%

Fiber
5g
22%

Copper
0.42mg
21%

Calcium
206mg
21%

Vitamin E
2mg
14%

Vitamin B5
0.47mg
5%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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