Incredible Loaded Sweet Potato Nachos

Incredible Loaded Sweet Potato Nachos could be just the gluten free and lacto ovo vegetarian recipe you've been looking for. For $1.28 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 308 calories, 12g of protein, and 14g of fat. This recipe serves 4. This recipe is liked by 10 foodies and cooks. If you have cooking oil, salsa, garlic powder, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Healthy Liv. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is pretty good. Similar recipes include Loaded Sweet Potato Nachos, Loaded Sweet Potato Nachos, and Super Bowl Snacks: Loaded Baked Potato Potato Chip Nachos.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1/2 avocado diced

3/4 cup black beans

1 tsp. chili powder (can omit and use 1/2 tsp. black pepper for less spice)

1 Tbsp. cooking oil safe for high heat (I use avocado or grapeseed)

1 tsp. garlic powder

1/4 cup sour cream or plain Greek yogurt

Other topping suggestions: sliced jalapeños, green onions, chopped fresh cilantro, corn

1/2 cup salsa

1 tsp. salt

3/4 cup shredded cheddar or Mexican-blend cheese

2 medium sweet potatoes (about 2 lbs. total)

Equipment:

oven

baking paper

baking sheet

broiler

frying pan

Cooking instruction summary:

Instructions Preheat oven to 425 degrees. Wash and dry sweet potatoes. Slice potatoes into 1/4 inch thick rounds. Line a baking sheet with parchment paper. Spread sweet potato rounds into a single layer on sheet. Drizzle with cooking oil and sprinkle with garlic powder, salt, and chili powder. Toss in spices to coat. Place baking sheet in oven and cook for 20 minutes, flipping once throughout baking, or until sweet potatoes are soft. Turn on the broiler for 1-2 minutes at the end to crisp sweet potatoes up. Remove pan from oven. While sweet potatoes are cooking, drain and rinse a can of black beans. Once sweet potatoes are done cooking and crispy, top with 1 cup black beans and 1 cup of shredded cheese. Return pan to oven for just long enough to melt the cheese. Once cheese is melted, remove sweet potatoes from oven and top with dollops of salsa, sour cream/plain Greek yogurt, diced avocado, sliced jalapeo, green onion, fresh cilantro, and/or corn. Enjoy right away!

 

Step by step:


1. Preheat oven to 425 degrees. Wash and dry sweet potatoes. Slice potatoes into 1/4 inch thick rounds.

2. Line a baking sheet with parchment paper.

3. Spread sweet potato rounds into a single layer on sheet.

4. Drizzle with cooking oil and sprinkle with garlic powder, salt, and chili powder. Toss in spices to coat.

5. Place baking sheet in oven and cook for 20 minutes, flipping once throughout baking, or until sweet potatoes are soft. Turn on the broiler for 1-2 minutes at the end to crisp sweet potatoes up.

6. Remove pan from oven.

7. While sweet potatoes are cooking, drain and rinse a can of black beans. Once sweet potatoes are done cooking and crispy, top with 1 cup black beans and 1 cup of shredded cheese. Return pan to oven for just long enough to melt the cheese.

8. Once cheese is melted, remove sweet potatoes from oven and top with dollops of salsa, sour cream/plain Greek yogurt, diced avocado, sliced jalapeo, green onion, fresh cilantro, and/or corn. Enjoy right away!


Nutrition Information:

Quickview
308k Calories
12g Protein
13g Total Fat
36g Carbs
13% Health Score
Limit These
Calories
308k
15%

Fat
13g
21%

  Saturated Fat
4g
28%

Carbohydrates
36g
12%

  Sugar
7g
8%

Cholesterol
20mg
7%

Sodium
1037mg
45%

Get Enough Of These
Protein
12g
24%

Vitamin A
16591IU
332%

Fiber
8g
35%

Manganese
0.54mg
27%

Phosphorus
237mg
24%

Potassium
773mg
22%

Vitamin B6
0.44mg
22%

Folate
86µg
22%

Calcium
211mg
21%

Magnesium
71mg
18%

Copper
0.33mg
16%

Vitamin B5
1mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.24mg
14%

Vitamin B1
0.21mg
14%

Vitamin K
12µg
12%

Zinc
1mg
11%

Iron
1mg
11%

Vitamin C
8mg
11%

Vitamin B3
1mg
9%

Selenium
6µg
9%

Vitamin B12
0.35µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Mini Garlic Herb Monkey Bread
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

You know your mother is Jewish when She cries at your bris - because you’re not engaged already. She shouts “Mazeltov.” - every time she hears some crockery break. She does all her Pesach shopping for next Pesach as soon as Passover ends – because she can buy the essential items at sale prices. She calls you many times a day before 10am - because she wants to ask you how your day is going. She takes an extra suitcase with her on holiday – because where else can she put the hotel’s face cloths, soaps, shampoos, bath oils, shower hats and shoe shiners? She cries at your Barmitzvah - because you’re not engaged already. She goes to her doctor for every minor ailment – so she can show your photo to the young single doctors. She won’t let you leave home without a coat and some advice on dating – because ‘mother knows best’. She takes restaurant leftovers home with her - “I should throw away?” She cries on your 21st birthday - because you’re not engaged already. She’s serves you chopped liver every week - because just once, when you were young, you told her you loved chopped liver. She makes an extra shabbos table setting – because you just might have met your beshert on the way over. She gets mad with you if you buy jewellery at full price – because she knows someone who could have got it cheaper in Tel Aviv. She encourages you to do whatever you want with your life - as long as it includes grandchildren. She’s regularly heard muttering - “Is one grandchild too much to ask for?

Popular Recipes
Fiesta Fried Rice

Crunchy Creamy Sweet

Pumpkin Coconut Hot Cereal

Fit Foodie Finds

Grilled Halibut Niçoise with Market Vegetables

Epicurious

Strawberry-Rhubarb Stuffed French Toast

Foodnetwork

Candy Bar Pie

Crazy for Crust