Guacamole Deviled Eggs

The recipe Guacamole Deviled Eggs is ready in roughly 30 minutes and is definitely an outstanding gluten free, lacto ovo vegetarian, primal, and ketogenic option for lovers of American food. For $1.07 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 15g of protein, 19g of fat, and a total of 257 calories. This recipe from Foodnetwork has 20 fans. A few people really liked this main course. Head to the store and pick up avocado, red onion, sour cream, and a few other things to make it today. With a spoonacular score of 46%, this dish is good. Users who liked this recipe also liked Guacamole Deviled Eggs, Guacamole Deviled Eggs, and Guacamole Deviled Eggs.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1 large ripe avocado, pitted and diced

12 large eggs

1 small clove garlic, minced

Juice of 1 lime

Kosher salt and freshly ground black pepper

3 tablespoons minced red onion

1/2 cup sour cream

Equipment:

sauce pan

bowl

Cooking instruction summary:

Watch how to make this recipe. Add the eggs to a saucepan and cover with cold water. Bring to a boil, turn off the heat, cover with a lid and let sit for 10 minutes. Drain the eggs, rinse and peel under cold water. Add the sour cream, red onion, avocado, garlic and lime juice to a large bowl. Slice the eggs in half and pop out the yolks into the mixture. Mash everything up until nice and smooth. Taste for seasoning and adjust if necessary. Fill the whites back up with the filling.

 

Step by step:


1. Watch how to make this recipe.

2. Add the eggs to a saucepan and cover with cold water. Bring to a boil, turn off the heat, cover with a lid and let sit for 10 minutes.

3. Drain the eggs, rinse and peel under cold water.

4. Add the sour cream, red onion, avocado, garlic and lime juice to a large bowl. Slice the eggs in half and pop out the yolks into the mixture. Mash everything up until nice and smooth. Taste for seasoning and adjust if necessary. Fill the whites back up with the filling.


Nutrition Information:

Quickview
237k Calories
13g Protein
18g Total Fat
5g Carbs
6% Health Score
Limit These
Calories
237k
12%

Fat
18g
28%

  Saturated Fat
6g
38%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
381mg
127%

Sodium
353mg
15%

Get Enough Of These
Protein
13g
27%

Selenium
31µg
45%

Vitamin B2
0.54mg
32%

Phosphorus
240mg
24%

Vitamin B5
2mg
21%

Folate
76µg
19%

Vitamin B12
0.94µg
16%

Vitamin A
710IU
14%

Vitamin B6
0.28mg
14%

Vitamin D
2µg
14%

Vitamin E
1mg
12%

Iron
1mg
11%

Zinc
1mg
11%

Potassium
342mg
10%

Fiber
2g
9%

Calcium
83mg
8%

Vitamin K
7µg
7%

Copper
0.14mg
7%

Vitamin C
5mg
7%

Magnesium
24mg
6%

Vitamin B1
0.07mg
5%

Manganese
0.09mg
5%

Vitamin B3
0.69mg
3%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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