Grilled Avocado with Cilantro-Lime Cream #SundaySupper

Need a lacto ovo vegetarian side dish? Grilled Avocado with Cilantro-Lime Cream #SundaySupper could be an awesome recipe to try. One portion of this dish contains about 5g of protein, 20g of fat, and a total of 288 calories. This recipe serves 4. For $1.03 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Head to the store and pick up sour cream, lime wedges, salt, and a few other things to make it today. Plenty of people made this recipe, and 103 would say it hit the spot. It will be a hit at your The Fourth Of July event. It is brought to you by Grumpys Honey Bunch. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns an excellent spoonacular score of 88%. Similar recipes are Lime & Cilantro Salmon with Grilled Corn and Avocado Salsa, Cilantro Lime Grilled Shrimp With a Creamy Avocado Dipping Sauce, and Smoked Pork Tostadas with Avocado & Cilantro Lime Cream.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 avocados, halved

Cilantro Leaves

4 flour tortillas

1 tablespoon fresh cilantro

2 teaspoons granulated sugar

¼ teaspoon fresh ground pepper

1-1/2 tablespoon fresh lime juice

Lime Wedges

¼ teaspoon salt

¼ cup light sour cream

Equipment:

grill

Cooking instruction summary:

Pre-heat grill to medium-high heat.Mix together sugar, salt, and ground pepper. Spray cut side of avocado with cooking spray. Sprinkle avocado halves with sugar mixture, reserving some for finishing. Spray both sides of tortilla with cooking spray. Place on grill and grill until toasty. Remove from grill and set aside.Place Avocado, pit side down, on grill rack. Grill 1-2 minutes on each side, or until lightly charred.Combine sour cream, cilantro, and lime juice. Cut each avocado half in half. Drizzle with sour cream mixture and sprinkle with a little reserved sugar/salt/pepper mixture. Serve with flour tortilla.Serving Siza: 1 flour tortilla, avocado, 1 tablespoon cilantro-lime cream

 

Step by step:


1. Pre-heat grill to medium-high heat.

2. Mix together sugar, salt, and ground pepper. Spray cut side of avocado with cooking spray. Sprinkle avocado halves with sugar mixture, reserving some for finishing. Spray both sides of tortilla with cooking spray.

3. Place on grill and grill until toasty.

4. Remove from grill and set aside.

5. Place Avocado, pit side down, on grill rack. Grill 1-2 minutes on each side, or until lightly charred.

6. Combine sour cream, cilantro, and lime juice.

7. Cut each avocado half in half.

8. Drizzle with sour cream mixture and sprinkle with a little reserved sugar/salt/pepper mixture.

9. Serve with flour tortilla.Serving Siza: 1 flour tortilla, avocado, 1 tablespoon cilantro-lime cream


Nutrition Information:

Quickview
288k Calories
4g Protein
19g Total Fat
26g Carbs
19% Health Score
Limit These
Calories
288k
14%

Fat
19g
30%

  Saturated Fat
4g
27%

Carbohydrates
26g
9%

  Sugar
4g
5%

Cholesterol
7mg
2%

Sodium
369mg
16%

Get Enough Of These
Protein
4g
10%

Fiber
7g
30%

Folate
120µg
30%

Vitamin K
23µg
23%

Potassium
562mg
16%

Manganese
0.31mg
16%

Vitamin B5
1mg
15%

Vitamin E
2mg
15%

Vitamin B1
0.22mg
15%

Vitamin B3
2mg
14%

Vitamin B6
0.28mg
14%

Vitamin C
11mg
14%

Phosphorus
126mg
13%

Vitamin B2
0.2mg
12%

Copper
0.23mg
12%

Selenium
8µg
11%

Magnesium
37mg
9%

Iron
1mg
9%

Calcium
61mg
6%

Zinc
0.87mg
6%

Vitamin A
262IU
5%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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