Spiced Sweet Potato Slices

Spiced Sweet Potato Slices could be just the gluten free, dairy free, and whole 30 recipe you've been looking for. For $1.76 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 2. This side dish has 213 calories, 4g of protein, and 8g of fat per serving. 286 people have tried and liked this recipe. This recipe from Multiply Delicious requires coconut oil, ground cloves, sweet paprika, and ground nutmeg. From preparation to the plate, this recipe takes around 30 minutes. With a spoonacular score of 91%, this dish is excellent. Similar recipes include Spiced Sweet Potato Muffins, Spiced Sweet Potato Bread, and Spiced Sweet Potato Pie.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon coconut oil, melted

3 tablespoons minced fresh thyme leaves

1 ½ tablespoons ground allspice

1/8 tablespoon ground cinnamon

1/8 tablespoon ground cloves

1/8 tablespoon ground nutmeg

1/2 teaspoon sea salt

1/2 tablespoon spice mix, divided

1 ½ teaspoons sweet paprika

2 small sweet potatoes (or 1 medium), peeled and cut into 1/4-inch slices

Equipment:

bowl

oven

baking sheet

Cooking instruction summary:

Preheat oven to 425 degrees.In small bowl add sweet potato slices, 1/4 tablespoon spice mix, and 1/4 teaspoon sea salt and toss to combine. Add melted coconut oil and toss again until sweet potato slices are well coated.Place slices on a baking sheet evenly spaced apart. Bake for 20-25 minutes stopping half way to flip the sweet potato slices. Remove sweet potato slices when golden. Sprinkle the tops of the sweet potato slices with the remaining spice mix and sea salt and toss to coat.Cool slightly and serve.

 

Step by step:


1. Preheat oven to 425 degrees.In small bowl add sweet potato slices, 1/4 tablespoon spice mix, and 1/4 teaspoon sea salt and toss to combine.

2. Add melted coconut oil and toss again until sweet potato slices are well coated.

3. Place slices on a baking sheet evenly spaced apart.

4. Bake for 20-25 minutes stopping half way to flip the sweet potato slices.

5. Remove sweet potato slices when golden. Sprinkle the tops of the sweet potato slices with the remaining spice mix and sea salt and toss to coat.Cool slightly and serve.


Nutrition Information:

Quickview
213k Calories
3g Protein
8g Total Fat
36g Carbs
26% Health Score
Limit These
Calories
213k
11%

Fat
8g
13%

  Saturated Fat
6g
40%

Carbohydrates
36g
12%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
660mg
29%

Get Enough Of These
Protein
3g
7%

Vitamin A
19770IU
395%

Manganese
1mg
59%

Fiber
8g
36%

Vitamin C
21mg
26%

Iron
4mg
26%

Vitamin K
27µg
26%

Vitamin B6
0.39mg
20%

Calcium
182mg
18%

Potassium
637mg
18%

Magnesium
70mg
18%

Copper
0.32mg
16%

Vitamin B5
1mg
12%

Vitamin B2
0.17mg
10%

Vitamin E
1mg
10%

Phosphorus
89mg
9%

Vitamin B1
0.12mg
8%

Folate
30µg
8%

Vitamin B3
1mg
7%

Zinc
0.82mg
5%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Caramelized Onion, Walnut, and Roquefort Tarts
Gingerbread Whoopie Pies
Mangolicious Upside Down Cake
Greek Crostini
Food Trivia

October is National Pasta Month.

Food Joke

ConFuSciouS SayS: "man who run in front of car get tired" "man who run behind car get exhausted" "man with one hand in pocket not neccessarily jingling change" "To prevent hangover stay drunk!" "Passionate kiss like spider`s web - soon lead to undoing of fly." "Virginity like bubble. One prick - all gone!" "Foolish man give wife grand piano. Wise man give wife upright organ." "Man who walk thru airport turnstyle sideways going to BANGkok." "Man with one chopstick go hungry." "Penis put in vacuum cleaner get sucked off." "Woman who eat banana get cream in mouth." "Man trapped in whore house get jerked around." "Man who scratches ass should not bite fingernails." "Man with tool in woman`s mouth, not necessarily a dentist." "Man who eat many prunes get good run for money." "Man with hand in pocket is having a ball." "Baseball is wrong. Man with four balls cannot walk!" "Panties not best thing on earth, but next to it." "Put rooster in freezer to get a stiff cock." "Man who pull out too fast leave rubber." "A man with his hands in pockets feels foolish, but a man with holes in pockets feels nuts." "Woman who wear G-string, high on crack!" "War doesn`t determine who`s right. War determines who`s left." "Wife who put husband in doghouse soon find him in cat house." "Man who sleep in cathouse by day, sleep in doghouse by night." "Man with hand in bush not necessarily trimming shrubs." "Man who fight with wife all day, get no piece at night!" "If you park, don`t drink, accidents cause people." "Man who tell one too many light bulb jokes soon burn out!" "It takes many nails to build crib, but one screw to fill it." "Man who eat many prunes, sit on toilet many moons." "Man who bounce woman on bed spring this spring have offspring next spring." "Man who drive like hell, bound to get there!" "Man who sit on tack get point!" "Man who stand on toilet is high on pot!" "Man with hole in pocket feel cocky all day!" "People who live in plexi-glass houses should not throw abrasive cleansers." "Man who lives in glass house should change in basement" "Boy who go to bed with sexual problem wake up with problem in hand" "People who make Confucious joke speak bad English." "He who fishes in other man`s well often catches crabs."

Popular Recipes
Chicken Cordon Bleu Sandwich

Raspberry Hand Pie

Smashed Peas and Carrots

Turtle Brownies

Baked Chicago

Mediterranean chicken salad with preserved lemons

Jul's Kitchen

Loaded Veggie Omelet

Foodista