Spicy Beef Taquitos

The recipe Spicy Beef Taquitos could satisfy your Mexican craving in around 45 minutes. This gluten free recipe serves 16 and costs 64 cents per serving. One portion of this dish contains approximately 9g of protein, 3g of fat, and a total of 110 calories. 12 people were glad they tried this recipe. This recipe from Emily Bites requires 95% lean ground beef, sea salt, red pepper flakes, and oregano. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is rather bad. If you like this recipe, take a look at these similar recipes: Beef Taquitos, Beef Taquitos, and Shredded Beef Taquitos.

Servings: 16

 

Ingredients:

1 lb 95% lean ground beef

1 teaspoon black pepper

1 tablespoon chili powder

16 6” corn tortillas (I used Mission Extra Thin Yellow Corn)

¼ teaspoon garlic powder

1 ½ teaspoons ground cumin

¼ teaspoon onion powder

¼ teaspoon oregano

½ teaspoon paprika

3 oz 50% reduced fat Pepper Jack cheese, shredded (I used Cabot)

¼ teaspoon crushed red pepper flakes

½ cup salsa (I used medium heat, but feel free to adjust to your preferences)

1 teaspoon sea salt

Equipment:

oven

baking sheet

aluminum foil

wooden spoon

frying pan

mixing bowl

paper towels

microwave

Cooking instruction summary:

Pre-heat the oven to 400. Line a baking sheet with foil and then lightly mist it with cooking spray and set aside.Combine the chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper in a dish and stir together to make your own taco seasoning. Set aside.Bring a large nonstick skillet over medium heat and add the ground beef. Cook while breaking up with a wooden spoon until beef is completely browned and broken into small pieces. Drain any grease from the pan. Add the taco seasoning from step 2 and the salsa and stir together until well combined. Transfer the mixture to a mixing bowl and add the shredded cheese. Stir to combine.Place about half the tortillas between two paper towels and microwave them for 30-60 seconds until they are warm and pliable. Place a tortilla on a clean, dry work surface and then scoop two rounded tablespoons of beef filling onto the bottom third of the tortilla. Roll the tortilla up from the bottom to surround the filling and once its rolled into a tube, place it on the prepared baking sheet, seam side down. Repeat steps with the remaining ingredients (including microwaving the other half of the tortillas when you get to them). When all the taquitos are rolled and on the baking sheet, mist the tops of the taquitos with cooking spray.Place the baking sheet in the oven and bake for about 15 minutes until tortillas start to get golden and crispy.

 

Step by step:


1. Pre-heat the oven to 40

2. Line a baking sheet with foil and then lightly mist it with cooking spray and set aside.

3. Combine the chili powder, garlic powder, onion powder, red pepper flakes, oregano, paprika, cumin, salt and pepper in a dish and stir together to make your own taco seasoning. Set aside.Bring a large nonstick skillet over medium heat and add the ground beef. Cook while breaking up with a wooden spoon until beef is completely browned and broken into small pieces.

4. Drain any grease from the pan.

5. Add the taco seasoning from step 2 and the salsa and stir together until well combined.

6. Transfer the mixture to a mixing bowl and add the shredded cheese. Stir to combine.

7. Place about half the tortillas between two paper towels and microwave them for 30-60 seconds until they are warm and pliable.

8. Place a tortilla on a clean, dry work surface and then scoop two rounded tablespoons of beef filling onto the bottom third of the tortilla.

9. Roll the tortilla up from the bottom to surround the filling and once its rolled into a tube, place it on the prepared baking sheet, seam side down. Repeat steps with the remaining ingredients (including microwaving the other half of the tortillas when you get to them). When all the taquitos are rolled and on the baking sheet, mist the tops of the taquitos with cooking spray.

10. Place the baking sheet in the oven and bake for about 15 minutes until tortillas start to get golden and crispy.


Nutrition Information:

Quickview
120k Calories
9g Protein
3g Total Fat
12g Carbs
2% Health Score
Limit These
Calories
120k
6%

Fat
3g
6%

  Saturated Fat
1g
11%

Carbohydrates
12g
4%

  Sugar
0.63g
1%

Cholesterol
22mg
7%

Sodium
270mg
12%

Get Enough Of These
Protein
9g
18%

Phosphorus
167mg
17%

Zinc
2mg
13%

Vitamin B12
0.68µg
11%

Selenium
7µg
11%

Vitamin B3
2mg
11%

Vitamin B6
0.2mg
10%

Fiber
2g
8%

Magnesium
29mg
7%

Iron
1mg
7%

Calcium
70mg
7%

Manganese
0.13mg
7%

Potassium
192mg
5%

Vitamin B2
0.09mg
5%

Vitamin A
272IU
5%

Copper
0.08mg
4%

Vitamin E
0.5mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.25mg
2%

Vitamin K
1µg
2%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

Laws Concerning Food and Drink Household Principles Lamentations of the Father by Ian Frazier Of the beasts of the field, and of the fishes of the sea, and of all foods that are acceptable in my sight you may eat, but not in the living room. Of the hoofed animals, broiled or ground into burgers, you may eat, but not in the living room. Of the cloven-hoofed animal, plain or with cheese, you may eat, but not in the living room. Of the cereal grains, of the corn and of the wheat and of the oats, and of all the cereals that are of bright color and unknown provenance you may eat, but not in the living room. Of the quiescently frozen dessert and of all frozen after-meal treats you may eat, but absolutely not in the living room. Of the juices and other beverages, yes, even of those in sippy-cups, you may drink, but not in the living room, neither may you carry such therein. Indeed, when you reach the place where the living room carpet begins, of any food or beverage there you may not eat, neither may you drink. But if you are sick, and are lying down and watching something, then may you eat in the living room. Laws When at Table And if you are seated in your high chair, or in a chair such as a greater person might use, keep your legs and feet below you as they were. Neither raise up your knees, nor place your feet upon the table, for that is an abomination to me. Yes, even when you have an interesting bandage to show, your feet upon the table are an abomination, and worthy of rebuke. Drink your milk as it is given you, neither use on it any utensils, nor fork, nor knife, nor spoon, for that is not what they are for; if you will dip your blocks in the milk, and lick it off, you will be sent away. When you have drunk, let the empty cup then remain upon the table, and do not bite it upon its edge and by your teeth hold it to your face in order to make noises in it sounding like a duck; for you will be sent away. When you chew your food, keep your mouth closed until you have swallowed, and do not open it to show your brother or your sister what is within; I say to you, do not so, even if your brother or your sister has done the same to you. Eat your food only; do not eat that which is not food; neither seize the table between your jaws, nor use the raiment of the table to wipe your lips. I say again to you, do not touch it, but leave it as it is. And though your stick of carrot does indeed resemble a marker, draw not with it upon the table, even in pretend, for we do not do that, that is why. And though the pieces of broccoli are very like small trees, do not stand them upright to make a forest, because we do not do that, that is why. Sit just as I have told you, and do not lean to one side or the other, nor slide down until you are nearly slid away. Heed me; for if you sit like that, your hair will go into the syrup. And now behold, even as I have said, it has come to pass. Laws Pertaining to Dessert For we judge between the plate that is unclean and the plate that is clean, saying first, if the plate is clean, then you shall have dessert. But of the unclean plate, the laws are these: If you have eaten most of your meat, and two bites of your peas with each bite consisting of not less than three peas each, or in total six peas, eaten where I can see, and you have also eaten enough of your potatoes to fill two forks, both forkfuls eaten where I can see, then you shall have dessert. But if you eat a lesser number of peas, and yet you eat the potatoes, still you shall not have dessert; and if you eat the peas, yet leave the potatoes uneaten, you shall not have dessert, no, not even a small portion thereof. And if you try to deceive by moving the potatoes or peas around with a fork, that it may appear you have eaten what you have not, you will fall into iniquity. And I will know, and you shall have no dessert. On Screaming Do not scream; for it is as if you scream all the time. If you are given a plate on which two foods you do not wish to touch each other are touching each other, your voice rises up even t.

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