Saucy Stir-Fry Pork

Saucy Stir-Fry Pork takes around 35 minutes from beginning to end. This recipe serves 4 and costs $1.88 per serving. One serving contains 357 calories, 29g of protein, and 11g of fat. 27 people have made this recipe and would make it again. If you have fresh ginger, cornstarch, garlic, and a few other ingredients on hand, you can make it. It is brought to you by Dinners Dishes and Desserts. It works well as a main course. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a great spoonacular score of 83%. If you like this recipe, take a look at these similar recipes: Saucy beef stir fry, Saucy Coconut-Chicken Stir-Fry, and Saucy Stir-Fried Pork.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 15 minutes

 

Ingredients:

White rice, cooked

2 teaspoons cornstarch

½ teaspoon crushed red pepper

1 tablespoon fresh ginger, grated

2 cloves garlic, grated

½ cup Italian dressing

1 pound pork tenderloin, cut into thin strips

3 tablespoons soy sauce

½ pound sugar snap peas

¾ cup water

½ cup yellow onion, diced

Equipment:

measuring cup

frying pan

whisk

Cooking instruction summary:

Place pork tenderloin and Italian dressing in a zip lock bag. Let sit for 20 minutes.In a liquid measuring cup mix together water, ginger, crushed red pepper, soy sauce and cornstarch. Whisk until smooth; set aside.In a large skillet over medium-high heat, saute the meat for 2 minutes. Add the onions and garlic. Cook for 3 minutes. Add the peas, and continue to cook for a few more minutes, stirring frequently.Pour the water – soy sauce mixture over the pork. Cook for a few minutes until thickened and the meat is cooked through.Serve over rice.

 

Step by step:


1. Place pork tenderloin and Italian dressing in a zip lock bag.

2. Let sit for 20 minutes.In a liquid measuring cup mix together water, ginger, crushed red pepper, soy sauce and cornstarch.

3. Whisk until smooth; set aside.In a large skillet over medium-high heat, saute the meat for 2 minutes.

4. Add the onions and garlic. Cook for 3 minutes.

5. Add the peas, and continue to cook for a few more minutes, stirring frequently.

6. Pour the water – soy sauce mixture over the pork. Cook for a few minutes until thickened and the meat is cooked through.

7. Serve over rice.


Nutrition Information:

Quickview
357k Calories
29g Protein
10g Total Fat
34g Carbs
25% Health Score
Limit These
Calories
357k
18%

Fat
10g
16%

  Saturated Fat
2g
14%

Carbohydrates
34g
12%

  Sugar
6g
7%

Cholesterol
73mg
25%

Sodium
1115mg
49%

Get Enough Of These
Protein
29g
58%

Vitamin B1
1mg
83%

Selenium
41µg
60%

Vitamin B6
1mg
56%

Vitamin B3
8mg
44%

Vitamin C
36mg
44%

Phosphorus
371mg
37%

Manganese
0.66mg
33%

Vitamin K
31µg
30%

Vitamin B2
0.47mg
28%

Potassium
687mg
20%

Zinc
2mg
19%

Vitamin B5
1mg
18%

Iron
2mg
16%

Magnesium
64mg
16%

Vitamin A
703IU
14%

Copper
0.25mg
13%

Vitamin B12
0.59µg
10%

Fiber
2g
10%

Vitamin E
1mg
8%

Folate
32µg
8%

Calcium
55mg
6%

Vitamin D
0.34µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Drinking fresh milk in the classical world was considered a luxury because milk was so difficult to preserve. The Arabs invented caramel, which served as a depilatory (hair removal) for women in a harem.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

Popular Recipes
Cream Cheese Stuffed Chicken Breasts

Foodista

Chewy Meringue Cookies

Vegetarian Times

Orange & Cream Soda Lemonade

Premeditated Left Over

Avocado Pesto Chicken Pasta

Oh Sweet Basil

Corned Beef and Cabbage

Foodnetwork