Easy Pineapple Salsa

Easy Pineapple Salsa requires approximately 10 minutes from start to finish. This recipe serves 6 and costs 40 cents per serving. One serving contains 55 calories, 1g of protein, and 0g of fat. 17 people were glad they tried this recipe. A couple people really liked this Mexican dish. It is brought to you by Budget Bytes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It works well as a very reasonably priced hor d'oeuvre. A mixture of cilantro, jalapeno, lime, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Taking all factors into account, this recipe earns a spoonacular score of 67%, which is pretty good. If you like this recipe, take a look at these similar recipes: Easy Pineapple Salsa, Easy Fish Tacos with Spicy Pineapple Salsa, and Tropical Tilapia with Pineapple Salsan and Coconut Rice – Easy & Special.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

¼ bunch cilantro $0.21

1 medium jalapeno $0.11

1 medium lime $0.34

½ medium red onion $0.32

1 (20 oz.) can crushed pineapple $1.23

1 tsp salt $0.05

Equipment:

bowl

Cooking instruction summary:

Drain the crushed pineapple well. You can save the juice for smoothies, marinades, or other uses. Place the drained pineapple in a bowl.Cut the onion into a small dice and add it to the bowl. Remove the seeds from the jalapeno by first cutting off the stem, then cutting the pepper in half length-wise. Scrape the seeds out with a spoon and then cut the remaining pepper into a very small dice. Add to the bowl.Wash and shake off as much water from the cilantro as possible. Remove the leaves from the stems and roughly chop them. Add the chopped cilantro to the bowl. Squeeze the juice of one lime into the bowl. Stir everything together.Add salt to your liking. Start with tsp, stir it in, taste it and then add more as needed. I used 1 teaspoon total. Keep the salsa refrigerated until ready to eat. Stir to redistribute juices and flavor before serving.

 

Step by step:


1. Drain the crushed pineapple well. You can save the juice for smoothies, marinades, or other uses.

2. Place the drained pineapple in a bowl.

3. Cut the onion into a small dice and add it to the bowl.

4. Remove the seeds from the jalapeno by first cutting off the stem, then cutting the pepper in half length-wise. Scrape the seeds out with a spoon and then cut the remaining pepper into a very small dice.

5. Add to the bowl.Wash and shake off as much water from the cilantro as possible.

6. Remove the leaves from the stems and roughly chop them.

7. Add the chopped cilantro to the bowl. Squeeze the juice of one lime into the bowl. Stir everything together.

8. Add salt to your liking. Start with tsp, stir it in, taste it and then add more as needed. I used 1 teaspoon total. Keep the salsa refrigerated until ready to eat. Stir to redistribute juices and flavor before serving.


Nutrition Information:

Quickview
55k Calories
0.72g Protein
0.16g Total Fat
14g Carbs
11% Health Score
Limit These
Calories
55k
3%

Fat
0.16g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
14g
5%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
389mg
17%

Get Enough Of These
Protein
0.72g
1%

Vitamin C
51mg
63%

Manganese
0.89mg
45%

Fiber
1g
7%

Vitamin B6
0.13mg
7%

Copper
0.12mg
6%

Vitamin B1
0.08mg
6%

Folate
20µg
5%

Potassium
135mg
4%

Magnesium
13mg
3%

Vitamin B3
0.54mg
3%

Vitamin B5
0.25mg
2%

Vitamin B2
0.04mg
2%

Vitamin A
108IU
2%

Vitamin K
2µg
2%

Iron
0.38mg
2%

Calcium
18mg
2%

Phosphorus
12mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

I have my changed my system for labeling homemade freezer meals. I used to carefully note in large clear letters, "Meatloaf" or "Pot Roast" or "Steak and Vegetables or"Chicken and Dumplings" or "Beef Pot Pie."However, I used to get frustrated when I asked my husband what he wanted for dinner because he never asked for any of those things. So, I decided to stock the freezer with what he really likes.If you look in my freezer now you`ll see a whole new set of labels. You`ll find dinners with neat little tags that say: "Whatever," "Anything," "I Don`t Know," "I Don`t Care," "Something Good," or "Food." My frustration is now reducedbecause no matter what my husband replies when I ask him what he wants for dinner, I know that it is there waiting.

Popular Recipes
Caramel Banana Cream Pie

Like Mother, Like Daughter

Lentil-Sausage Casserole

Eating Well

Ghosts in the Graveyard

Kraft Recipes

Beef Enchiladas

Cullys Kitchen

Salted Caramel and Chocolate Pecan Pie Bars

Averie Cooks