Mint relish & raita

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Mint relish & raita might be a recipe you should try. For 32 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 18 calories, 0g of protein, and 0g of fat per serving. This recipe serves 6. Head to the store and pick up salt, mint leaves, natural yogurt, and a few other things to make it today. 12 people have tried and liked this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. A few people really liked this Indian dish. It is brought to you by BBC Good Food. With a spoonacular score of 34%, this dish is not so amazing. Similar recipes include mint coriander raita , how to make mint coriander raita, mint raita, and Mint Raita.

Servings: 6

Preparation duration: 15 minutes

 

Ingredients:

2 x 20g packs coriander

2 fresh green chillies, deseeded

2 tbsp lemon juice

50g mint leaves

2 x 150ml pots natural yogurt

½ tsp salt

2 tsp caster sugar

Equipment:

food processor

bowl

Cooking instruction summary:

Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.

 

Step by step:


1. Put the herbs in a food processor along withthe chillies, salt, sugar, lemon, 1 tbsp waterand 2 tbsp yogurt. Blend really well to makea green paste. Tip into a bowl. Spoon off4 tbsp and mix with the rest of the yogurt tomake raita. Cover and chill both overnight.


Nutrition Information:

 

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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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