Caprese Panzanella

Caprese Panzanella might be a good recipe to expand your side dish recipe box. One portion of this dish contains roughly 8g of protein, 13g of fat, and a total of 193 calories. This recipe serves 8 and costs $2.51 per serving. 2032 people have made this recipe and would make it again. It is a reasonably priced recipe for fans of Mediterranean food. Head to the store and pick up balsamic glaze, grape tomatoes, fresh basil, and a few other things to make it today. It is brought to you by A Spicy Perspective. From preparation to the plate, this recipe takes roughly 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 41%, which is pretty good. Caprese Panzanella, Caprese Panzanella salad, and Chicken Caprese Panzanella Salad are very similar to this recipe.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1-2 tsp. balsamic glaze

3 Tb. butter

1 bunch fresh basil

1 garlic clove, minced

3 cups golden grape tomatoes

4 cups grape tomatoes

8 ounces mini mozzarella balls, drained

1 Tb. olive oil

Salt and pepper

1 small shallot, quartered and sliced thin

4 cups cubed sour dough bread

Equipment:

bowl

frying pan

Cooking instruction summary:

Cut all the tomatoes in half and place in a large salad bowl. Tear 12-15 basil leaves into pieces and add them to the bowl. Then add the mozzarella balls, garlic and sliced shallots to the bowl.Place the butter in a large skillet over medium heat. Once it has melted, add the bread cubes to the skillet and toss to coat in butter. Toast the bread cubes on all sides until they are golden and crispy.Add the toasted bread cubes to the salad. Toss, and salt and pepper to taste. Drizzle with olive oil and balsamic glaze and serve immediately.

 

Step by step:


1. Cut all the tomatoes in half and place in a large salad bowl. Tear 12-15 basil leaves into pieces and add them to the bowl. Then add the mozzarella balls, garlic and sliced shallots to the bowl.

2. Place the butter in a large skillet over medium heat. Once it has melted, add the bread cubes to the skillet and toss to coat in butter. Toast the bread cubes on all sides until they are golden and crispy.

3. Add the toasted bread cubes to the salad. Toss, and salt and pepper to taste.

4. Drizzle with olive oil and balsamic glaze and serve immediately.


Nutrition Information:

Quickview
192k Calories
8g Protein
12g Total Fat
13g Carbs
3% Health Score
Limit These
Calories
192k
10%

Fat
12g
19%

  Saturated Fat
5g
32%

Carbohydrates
13g
5%

  Sugar
4g
5%

Cholesterol
21mg
7%

Sodium
330mg
14%

Get Enough Of These
Protein
8g
16%

Vitamin A
1272IU
25%

Vitamin C
18mg
22%

Vitamin K
15µg
15%

Calcium
125mg
13%

Manganese
0.25mg
12%

Folate
42µg
11%

Potassium
343mg
10%

Fiber
2g
8%

Vitamin B1
0.11mg
7%

Vitamin E
1mg
7%

Vitamin B3
1mg
7%

Vitamin B6
0.14mg
7%

Selenium
3µg
6%

Iron
0.95mg
5%

Copper
0.1mg
5%

Phosphorus
51mg
5%

Magnesium
19mg
5%

Vitamin B2
0.07mg
4%

Zinc
0.38mg
3%

Vitamin B5
0.18mg
2%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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