Baked Apples

The recipe Baked Apples can be made in about 50 minutes. One portion of this dish contains around 3g of protein, 6g of fat, and a total of 242 calories. For $1.14 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 2. It works well as a rather inexpensive dessert. This recipe from Eating Well has 42 fans. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up apple cider, honey, dried fruit, and a few other things to make it today. With a spoonacular score of 41%, this dish is solid. Baked Apples, Baked apples, and Baked Apples are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 cup apple cider

2 apples,cored

Pinch of cinnamon

4 teaspoons dried fruit, chopped, such as cranberries, raisins or dates

1 teaspoon honey

4 teaspoons toasted nuts, chopped, such as pecans, walnuts or almonds

1/4 cup plain yogurt

Equipment:

oven

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 350F.Combine fruit, nuts, honey and cinnamon; spoon into the apples. Place the apples in a small baking dish and pour apple cider around them. Cover with foil. Bake until tender, about 45 minutes. Serve topped with yogurt.

 

Step by step:


1. Preheat oven to 350F.

2. Combine fruit, nuts, honey and cinnamon; spoon into the apples.

3. Place the apples in a small baking dish and pour apple cider around them. Cover with foil.

4. Bake until tender, about 45 minutes.

5. Serve topped with yogurt.


Nutrition Information:

Quickview
234k Calories
3g Protein
6g Total Fat
44g Carbs
6% Health Score
Limit These
Calories
234k
12%

Fat
6g
10%

  Saturated Fat
1g
9%

Carbohydrates
44g
15%

  Sugar
33g
37%

Cholesterol
3mg
1%

Sodium
20mg
1%

Get Enough Of These
Protein
3g
7%

Fiber
6g
26%

Manganese
0.37mg
19%

Potassium
429mg
12%

Vitamin C
9mg
11%

Magnesium
44mg
11%

Copper
0.22mg
11%

Phosphorus
102mg
10%

Calcium
76mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Vitamin K
5µg
5%

Vitamin B1
0.08mg
5%

Iron
0.89mg
5%

Zinc
0.7mg
5%

Vitamin B5
0.42mg
4%

Vitamin B3
0.76mg
4%

Folate
13µg
3%

Vitamin A
131IU
3%

Vitamin E
0.39mg
3%

Vitamin B12
0.11µg
2%

Selenium
0.82µg
1%

covered percent of daily need
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Related Videos:

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Hasselback Baked Apples | Wow! | Cooking Light

 

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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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