Greek Chicken Pitas with Creamy Mustard Sauce

You can never have too many Mediterranean recipes, so give Greek Chicken Pitas with Creamy Mustard Sauce a try. For $3.06 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 36g of protein, 25g of fat, and a total of 555 calories. 1741 person found this recipe to be scrumptious and satisfying. It is brought to you by Moms with Crock Pots. Head to the store and pick up mustard, mayonnaise, green bell pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes. Overall, this recipe earns a great spoonacular score of 96%. If you like this recipe, you might also like recipes such as Greek Steak Pitas with Dill Sauce, Greek Pitas with Tzatziki Sauce and Homemade Pita Bread, and Greek Chicken Salad Pitas.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 Pound Boneless Skinless Chicken Breasts patted dry

sliced cucumbers

1 TBSP extra virgin olive oil

¼ Cup plain fat-free yogurt

½ cup crumbled feta cheese

1 Medium Green Bell Pepper (cored, seeded, and sliced)

kalamata olives

¼ cup Mayonnaise

1 TBSP mustard

1 Medium Onion cut into 8 wedges

4 Whole Pita Rounds

¼ tsp salt

2 tsps Greek Seasoning Blend

sliced tomatoes

Equipment:

slow cooker

slotted spoon

bowl

whisk

Cooking instruction summary:

Spray slow cooker with nonsitck cooking spray.Place bell pepper and onion in bottom. Add chicken and drizzle with olive oil.Sprinkle evenly with greek seasoning and salt.Cover and cook on high 1¾ hours or until chicken is no longer pink (vegetables will be slightly crisp)Remove chicken and slice. Remove veggies with a slotted spoon.Combine yogurt, mayo, mustard, and ¼ tsp salt in a small bowl. Whisk till smooth.Warm pitas according to pacakge. Cut in half and layer chicken, sauce, veggies, and feta. Top as desired.

 

Step by step:


1. Spray slow cooker with nonsitck cooking spray.

2. Place bell pepper and onion in bottom.

3. Add chicken and drizzle with olive oil.Sprinkle evenly with greek seasoning and salt.Cover and cook on high 1¾ hours or until chicken is no longer pink (vegetables will be slightly crisp)

4. Remove chicken and slice.

5. Remove veggies with a slotted spoon.

6. Combine yogurt, mayo, mustard, and ¼ tsp salt in a small bowl.

7. Whisk till smooth.Warm pitas according to pacakge.

8. Cut in half and layer chicken, sauce, veggies, and feta. Top as desired.


Nutrition Information:

Quickview
555k Calories
35g Protein
25g Total Fat
46g Carbs
31% Health Score
Limit These
Calories
555k
28%

Fat
25g
39%

  Saturated Fat
6g
39%

Carbohydrates
46g
16%

  Sugar
9g
10%

Cholesterol
95mg
32%

Sodium
1252mg
54%

Get Enough Of These
Protein
35g
71%

Vitamin B3
14mg
73%

Vitamin C
52mg
63%

Vitamin B6
1mg
62%

Selenium
41µg
59%

Vitamin K
57µg
55%

Phosphorus
448mg
45%

Vitamin A
1857IU
37%

Manganese
0.71mg
36%

Potassium
1105mg
32%

Calcium
257mg
26%

Vitamin B2
0.43mg
25%

Vitamin B1
0.38mg
25%

Fiber
6g
25%

Vitamin B5
2mg
24%

Vitamin E
3mg
23%

Magnesium
87mg
22%

Iron
3mg
17%

Folate
68µg
17%

Copper
0.32mg
16%

Zinc
2mg
16%

Vitamin B12
0.65µg
11%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

"It's So Hot In Texas That..." *The birds have to use pot holders to pull worms out of the ground. *The potatoes cook underground, and all you have to do to have lunch is to pull one out and add butter, salt and pepper. *Farmers are feeding their chickens crushed ice to keep them from laying hard boiled eggs. ================================= "It's So Dry In Texas That..." *The cows are giving evaporated milk. *The trees are whistling for the dogs. *A sad Texan once prayed, "I wish it would rain - not so much for me, cuz I've seen it - but for my 7-year-old." *A visitor to Texas once asked, "Does it ever rain out here?" A rancher quickly answered "Yes, it does. Do you remember that part in the Bible where it rained for 40 days and 40 nights?" The visitor replied, "Yes, I'm familiar with Noah's flood." "Well," the rancher puffed up, we got about two and a half inches of that." ====================================== "You Know You're In Texas When..." *You no longer associate bridges with water. *You can say 110 degrees without fainting. *You eat hot chilies to cool your mouth off. *You can make instant sun tea. *You learn that a seat belt makes a pretty good branding iron. *The temperature drops below 95, you feel a bit chilly. *You discover that in July, it takes only 2 fingers to drive your car. *You discover that you can get a sunburn through your car window. *You notice the best parking place is determined by shade instead of distance. *Hot water now comes out of both taps. *It's noon in July, kids are on summer vacation, and not one person is out on the streets. *You actually burn your hand opening the car door. *You break a sweat the instant you step outside at 7:30 a.m. before work. *No one would dream of putting vinyl upholstery in a car or not having air conditioning. *Your biggest bicycle wreck fear is, "What if I get knocked out and end up lying on the pavement and cook to death?" *You realize that asphalt has a liquid state.

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