Tastetrotting: Stir-Fried Collard Greens with Ginger and Jalapeno

Tastetrotting: Stir-Fried Collard Greens with Ginger and Jalapeno could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. One serving contains 133 calories, 4g of protein, and 8g of fat. This recipe serves 2. For 71 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is an inexpensive recipe for fans of Southern food. A mixture of collard greens, fresh ginger, sea salt, and a handful of other ingredients are all it takes to make this recipe so yummy. Plenty of people made this recipe, and 644 would say it hit the spot. It works well as a side dish. It is brought to you by Feed Me Phoebe. From preparation to the plate, this recipe takes roughly 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is tremendous. Stir-Fried Chinese Greens with Ginger, Oyster and Soy Sauce, Stir-fried Shrimp With Jalapeño-mint-ginger Sauce & Mango, and Ginger Squash And Collard Greens are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 large bunch collard greens, thick stems removed and coarsely chopped

1-inch fresh ginger, peeled and minced

2 large garlic cloves, minced

2 teaspoons honey

1 jalapeno, thinly sliced

1 tablespoon olive oil

1 tablespoon rice wine vinegar

½ teaspoon sea salt

1 large shallot, thinly sliced

Equipment:

frying pan

wok

Cooking instruction summary:

In a large non-stick skillet or wok heat the oil. Fry the garlic, ginger, shallots and jalapeno over high heat until the shallots are soft, about 2 minutes. Add the collard greens and cook, tossing frequently, until wilted. Add the vinegar, honey, and salt to the pan. Cover and cook until the greens are soft, about 3 minutes. Uncover and cook for an additional minute, until some of the liquid has evaporated. Transfer the greens to a platter. Serve warm.

 

Step by step:


1. In a large non-stick skillet or wok heat the oil. Fry the garlic, ginger, shallots and jalapeno over high heat until the shallots are soft, about 2 minutes.

2. Add the collard greens and cook, tossing frequently, until wilted.

3. Add the vinegar, honey, and salt to the pan. Cover and cook until the greens are soft, about 3 minutes. Uncover and cook for an additional minute, until some of the liquid has evaporated.

4. Transfer the greens to a platter.

5. Serve warm.


Nutrition Information:

Quickview
133k Calories
3g Protein
7g Total Fat
15g Carbs
58% Health Score
Limit These
Calories
133k
7%

Fat
7g
12%

  Saturated Fat
1g
6%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
600mg
26%

Get Enough Of These
Protein
3g
7%

Vitamin K
420µg
401%

Vitamin A
4844IU
97%

Vitamin C
43mg
53%

Manganese
0.74mg
37%

Folate
129µg
32%

Calcium
233mg
23%

Vitamin E
3mg
23%

Fiber
4g
18%

Vitamin B6
0.27mg
14%

Potassium
292mg
8%

Vitamin B2
0.14mg
8%

Magnesium
31mg
8%

Vitamin B1
0.07mg
5%

Vitamin B3
0.88mg
4%

Iron
0.76mg
4%

Phosphorus
39mg
4%

Copper
0.08mg
4%

Vitamin B5
0.34mg
3%

Selenium
1µg
3%

Zinc
0.32mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Domino's Pizza co-founder traded his shares for a Volkswagen.

Food Joke

A husband is at home watching a football game when his Wife interrupts, "Honey, could you fix the light in the hallway? It's been flickering for weeks now." He looks at her and says angrily, "Fix the light? Now? Does it look like I have a G.E. logo printed on my forehead? I don't think so." "Well then, could you fix the fridge door? It won't close properly." To which he replies, "Fix the fridge door? Does it look like I have a Westinghouse logo printed on my forehead? I don't think so." "Fine," she says, "Then, would you at least fix the steps to the front door? They're a mess and a real hazard." "I'm not a damn carpenter and I don't want to fix the steps," he says. "Does it look like I have a Black and Decker logo printed on my forehead? I don't think so." He continued, "In fact, I've had enough of all your Bickering. I'm going to the bar!" So, the pleasant husband goes to the bar and drinks for a couple hours. Sometime later, he starts to feel guilty about his treatment of his wife, so he decides to return home and help out with the chores. As he walks into the house, he notices the steps have been repaired. Then, as he enters the house, he notices the hall light is working again. And, to top it off, when he goes to get a beer from the fridge, he notices the fridge door has been fixed. "Honey, how'd this all get fixed?" His wife replies, "Well, when you left, I sat outside and cried. Just then, a nice young man asked me what was wrong, and I told him. He offered to do all the repairs, and all I had to do was either have sex with him or bake him a cake." "So, what kind of cake did you bake him?" asks the husband. "Hellooooooo!" she replies emphatically, "Do you see a Betty Crocker logo printed on my forehead? I don't think so!"

Popular Recipes
Oatmeal S’mores Bars

Inside BruCrew Life

Spaghetti a la PHILLY

Kraft Recipes

Pear Pecan Snack Cake with Cinnamon Drizzle

Your Homebased Mom

Red Velvet Swirl Brownies

Foodnetwork

Marinated Tofu

Café Johnsonia