POM Pomegranate Sherbet

POM Pomegranate Sherbet is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian dessert. One portion of this dish contains about 1g of protein, 11g of fat, and a total of 196 calories. This recipe serves 8. For $1.22 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up full-fat coconut milk, honey, pomegranate juice, and a few other things to make it today. 1228 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 6 hours and 30 minutes. It is brought to you by A Family Feast . With a spoonacular score of 23%, this dish is rather bad. If you like this recipe, you might also like recipes such as POM Wonderful – Berry Pomegranate Smoothie, Pomegranate and Pear Kale Salad with POM Vinaigrette, and Gluten Free Almond Orange Cake with POM Pomegranate Juice.

Servings: 8

Preparation duration: 380 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 14-ounce can full-fat coconut milk

½ cup honey (or more to taste)

2 cups POM pomegranate juice

Equipment:

sauce pan

ice cream machine

bowl

Cooking instruction summary:

Add all ingredients to a medium sauce pan and warm, over medium heat, until the coconut milk solids and the honey have completely dissolved in the juice. (Do not bring to a boil.)Remove from the heat and pour the mixture into a bowl. Chill in the refrigerator, stirring occasionally so that the pomegranate juice and coconut milk don’t separate. You’ll want to chill the mixture (about an hour or so) until it’s cool enough to churn but not so cold that the coconut milk starts to solidify again.Churn in an ice cream maker according to your manufacturer’s instructions.Freeze 4-6 hours before eating.

 

Step by step:


1. Add all ingredients to a medium sauce pan and warm, over medium heat, until the coconut milk solids and the honey have completely dissolved in the juice. (Do not bring to a boil.)

2. Remove from the heat and pour the mixture into a bowl. Chill in the refrigerator, stirring occasionally so that the pomegranate juice and coconut milk don’t separate. You’ll want to chill the mixture (about an hour or so) until it’s cool enough to churn but not so cold that the coconut milk starts to solidify again.Churn in an ice cream maker according to your manufacturer’s instructions.Freeze 4-6 hours before eating.


Nutrition Information:

Quickview
195k Calories
1g Protein
10g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
195k
10%

Fat
10g
17%

  Saturated Fat
9g
59%

Carbohydrates
27g
9%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
1g
2%

Manganese
0.46mg
23%

Iron
1mg
10%

Potassium
253mg
7%

Magnesium
27mg
7%

Copper
0.13mg
7%

Vitamin K
6µg
6%

Folate
22µg
6%

Phosphorus
55mg
6%

Vitamin B5
0.27mg
3%

Zinc
0.38mg
3%

Vitamin B3
0.49mg
2%

Vitamin B6
0.04mg
2%

Calcium
17mg
2%

Vitamin E
0.24mg
2%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

On the Listening Tour, Hillary was pleased and proud that the local sandwich shop in a town she was visiting had named a sandwich after her. She was somewhat less pleased after she found out what was in it. "Mostly baloney," said the proprietor.

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