Taco Stuffed Peppers

Taco Stuffed Peppers is a gluten free and ketogenic main course. One serving contains 301 calories, 19g of protein, and 22g of fat. This recipe serves 6. For $1.27 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 30 minutes. 14 people have made this recipe and would make it again. This recipe from House of Yumm requires cilantro, tomato, taco seasoning, and tomato sauce. It is a rather inexpensive recipe for fans of Mexican food. Overall, this recipe earns a solid spoonacular score of 49%. Taco Stuffed Peppers, Stuffed Taco Peppers, and Skinny Taco Stuffed Peppers are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 bell peppers

1 pound ground beef

1 taco seasoning

½ cup tomato sauce

1 cup shredded cheddar cheese

tomato

cilantro

sour cream

Equipment:

oven

baking sheet

frying pan

Cooking instruction summary:

Preheat the oven to 400 degrees. Slice the peppers in half. Spoon out the seeds and membranes. Place the peppers cut side up on a medium size baking sheet. Bake the peppers for about 20 minutes until the peppers are softened. While the peppers are baking, prepare the taco meat. Place the ground beef into a medium size skillet, cook over medium heat while breaking up the meat. Once the meat is browned and fully cooked, add the taco seasoning and tomato sauce. Stir to combine. Spoon the cooked meat into the cooked peppers. Top with a sprinkle of shredded cheese. Bake for an additional 2-3 minutes to melt the cheese if desired. Serve warm, top with any additional taco toppings desired.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Slice the peppers in half. Spoon out the seeds and membranes.

3. Place the peppers cut side up on a medium size baking sheet.

4. Bake the peppers for about 20 minutes until the peppers are softened.

5. While the peppers are baking, prepare the taco meat.

6. Place the ground beef into a medium size skillet, cook over medium heat while breaking up the meat. Once the meat is browned and fully cooked, add the taco seasoning and tomato sauce. Stir to combine.

7. Spoon the cooked meat into the cooked peppers. Top with a sprinkle of shredded cheese.

8. Bake for an additional 2-3 minutes to melt the cheese if desired.

9. Serve warm, top with any additional taco toppings desired.


Nutrition Information:

Quickview
347k Calories
20g Protein
24g Total Fat
12g Carbs
19% Health Score
Limit These
Calories
347k
17%

Fat
24g
37%

  Saturated Fat
11g
70%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
79mg
27%

Sodium
309mg
13%

Get Enough Of These
Protein
20g
41%

Vitamin C
102mg
124%

Vitamin A
3736IU
75%

Vitamin B12
1µg
30%

Vitamin B6
0.6mg
30%

Phosphorus
293mg
29%

Zinc
4mg
29%

Vitamin B3
5mg
25%

Potassium
859mg
25%

Selenium
14µg
21%

Vitamin K
20µg
19%

Calcium
187mg
19%

Vitamin B2
0.3mg
18%

Vitamin E
2mg
17%

Folate
66µg
17%

Manganese
0.3mg
15%

Fiber
3g
15%

Iron
2mg
14%

Magnesium
49mg
12%

Copper
0.19mg
10%

Vitamin B1
0.15mg
10%

Vitamin B5
0.91mg
9%

Vitamin D
0.24µg
2%

covered percent of daily need
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Related Videos:

Taco-Stuffed Peppers

 

Taco Stuffed Peppers | Delish

 

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