Taco Stuffed Peppers

Taco Stuffed Peppers is a gluten free and ketogenic main course. One serving contains 301 calories, 19g of protein, and 22g of fat. This recipe serves 6. For $1.27 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 30 minutes. 14 people have made this recipe and would make it again. This recipe from House of Yumm requires cilantro, tomato, taco seasoning, and tomato sauce. It is a rather inexpensive recipe for fans of Mexican food. Overall, this recipe earns a solid spoonacular score of 49%. Taco Stuffed Peppers, Stuffed Taco Peppers, and Skinny Taco Stuffed Peppers are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 bell peppers

1 pound ground beef

1 taco seasoning

½ cup tomato sauce

1 cup shredded cheddar cheese

tomato

cilantro

sour cream

Equipment:

oven

baking sheet

frying pan

Cooking instruction summary:

Preheat the oven to 400 degrees. Slice the peppers in half. Spoon out the seeds and membranes. Place the peppers cut side up on a medium size baking sheet. Bake the peppers for about 20 minutes until the peppers are softened. While the peppers are baking, prepare the taco meat. Place the ground beef into a medium size skillet, cook over medium heat while breaking up the meat. Once the meat is browned and fully cooked, add the taco seasoning and tomato sauce. Stir to combine. Spoon the cooked meat into the cooked peppers. Top with a sprinkle of shredded cheese. Bake for an additional 2-3 minutes to melt the cheese if desired. Serve warm, top with any additional taco toppings desired.

 

Step by step:


1. Preheat the oven to 400 degrees.

2. Slice the peppers in half. Spoon out the seeds and membranes.

3. Place the peppers cut side up on a medium size baking sheet.

4. Bake the peppers for about 20 minutes until the peppers are softened.

5. While the peppers are baking, prepare the taco meat.

6. Place the ground beef into a medium size skillet, cook over medium heat while breaking up the meat. Once the meat is browned and fully cooked, add the taco seasoning and tomato sauce. Stir to combine.

7. Spoon the cooked meat into the cooked peppers. Top with a sprinkle of shredded cheese.

8. Bake for an additional 2-3 minutes to melt the cheese if desired.

9. Serve warm, top with any additional taco toppings desired.


Nutrition Information:

Quickview
347k Calories
20g Protein
24g Total Fat
12g Carbs
19% Health Score
Limit These
Calories
347k
17%

Fat
24g
37%

  Saturated Fat
11g
70%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
79mg
27%

Sodium
309mg
13%

Get Enough Of These
Protein
20g
41%

Vitamin C
102mg
124%

Vitamin A
3736IU
75%

Vitamin B12
1µg
30%

Vitamin B6
0.6mg
30%

Phosphorus
293mg
29%

Zinc
4mg
29%

Vitamin B3
5mg
25%

Potassium
859mg
25%

Selenium
14µg
21%

Vitamin K
20µg
19%

Calcium
187mg
19%

Vitamin B2
0.3mg
18%

Vitamin E
2mg
17%

Folate
66µg
17%

Manganese
0.3mg
15%

Fiber
3g
15%

Iron
2mg
14%

Magnesium
49mg
12%

Copper
0.19mg
10%

Vitamin B1
0.15mg
10%

Vitamin B5
0.91mg
9%

Vitamin D
0.24µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Taco-Stuffed Peppers

 

Taco Stuffed Peppers | Delish

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Yorkie Chocolate Bars are not for girls!

Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

Popular Recipes
Greek salad rolls

Roxanas Home Baking

Strawberry Bars

A Spicy Perspective

Spiced Roast Goose

Taste of Home

Healthy Mac and Cheese

Pinch of Yum

Waffled Breakfast Grilled Cheese Sandwich

Taste and Tell Blog