Warm Feta Dip with Artichokes

If you want to add more gluten free recipes to your repertoire, Warm Feta Dip with Artichokes might be a recipe you should try. One serving contains 271 calories, 6g of protein, and 26g of fat. For $1.15 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 8. It is perfect for The Super Bowl. This recipe from Foodnetwork has 846 fans. Several people really liked this hor d'oeuvre. Head to the store and pick up artichoke hearts, parmesan, pimientos, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 40 minutes. Overall, this recipe earns a rather bad spoonacular score of 32%. Similar recipes are Warm Feta Dip With Artichokes, Warm Fetan and Artichoke Dip, and Spicy Warm Feta Cheese Dip.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 14-ounce can artichoke hearts, drained and finely chopped

5 ounces feta cheese, crumbled

2 cloves garlic, minced

3/4 cup mayonnaise

1/2 cup grated Parmesan

1 2-ounce jar pimientos, drained and diced

Sea salt pita chips, for dipping

Equipment:

oven

bowl

Cooking instruction summary:

Preheat the oven to 350 degrees F. In a medium bowl, stir together the artichoke hearts, feta, mayonnaise, Parmesan, pimientos and garlic until thoroughly combined. Transfer the mixture to a small casserole or glass pie plate and bake, uncovered, for 20 to 25 minutes, or until lightly browned. To serve, place the dish on a larger platter and surround with pita chips.

 

Step by step:


1. Preheat the oven to 350 degrees F.

2. In a medium bowl, stir together the artichoke hearts, feta, mayonnaise, Parmesan, pimientos and garlic until thoroughly combined.

3. Transfer the mixture to a small casserole or glass pie plate and bake, uncovered, for 20 to 25 minutes, or until lightly browned. To serve, place the dish on a larger platter and surround with pita chips.


Nutrition Information:

Quickview
271k Calories
5g Protein
25g Total Fat
4g Carbs
2% Health Score
Limit These
Calories
271k
14%

Fat
25g
39%

  Saturated Fat
6g
41%

Carbohydrates
4g
1%

  Sugar
1g
2%

Cholesterol
28mg
10%

Sodium
814mg
35%

Get Enough Of These
Protein
5g
11%

Vitamin K
35µg
34%

Vitamin C
16mg
20%

Calcium
174mg
17%

Vitamin A
821IU
16%

Phosphorus
109mg
11%

Vitamin B2
0.18mg
11%

Selenium
4µg
7%

Vitamin B12
0.4µg
7%

Vitamin B6
0.11mg
5%

Vitamin E
0.78mg
5%

Zinc
0.74mg
5%

Fiber
1g
5%

Iron
0.7mg
4%

Vitamin B5
0.24mg
2%

Vitamin B1
0.03mg
2%

Folate
7µg
2%

Magnesium
6mg
2%

Manganese
0.03mg
1%

Vitamin B3
0.24mg
1%

Potassium
35mg
1%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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