Kid-Friendly Apple for Snacks, Lunchboxes or Parties

Need a gluten free and dairy free beverage? Kid-Friendly Apple for Snacks, Lunchboxes or Parties could be a super recipe to try. One serving contains 835 calories, 31g of protein, and 44g of fat. This recipe serves 2 and costs $3.74 per serving. 61 person have tried and liked this recipe. A mixture of salt, black pepper, apples, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Go Dairy Free. From preparation to the plate, this recipe takes about 15 minutes. Overall, this recipe earns an outstanding spoonacular score of 80%. Users who liked this recipe also liked Kid-Friendly Snacks for Summer Road Trips from The China Study Family Cookbook, Kid-Friendly Apple & Peanut Butter Sandwiches, and Super Sandwiches for Kid's Parties.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

1 kid size apple (like Lil Snappers)

2 kid size apples (like Lil Snappers)

2 medium organic apples

Black pepper, to taste

½ carrot, finely diced

1 tablespoon coconut oil, melted

3 ounces dairy-free cheese alternative (like Daiya blocks or Follow Your Heart blocks)

½ teaspoon honey mustard*

2 tablespoons mayonnaise*

½ cup raw cashews

Pinch salt

Salt, to taste

1 can (6-ounces) white albacore tuna*, packed in water, drained

1 slice oven-roasted turkey, cut ¼ to ½-inch thick

¼ teaspoon pure vanilla extract

Equipment:

toothpicks

bowl

cutting board

skewers

food processor

Cooking instruction summary:

Slice off the top one-third of each apple. Using a small teaspoon or grapefruit spoon, core-out the center of each apple base (working outward from center-most part of fruit), leaving -inch outer edge.In a small bowl, mix the tuna, mayonnaise, mustard and carrot. Season to taste with salt and pepper.Spoon cup of the tuna salad into each apple, top with the top one-third of apples, tilted slightly to resemble a chest being opened.Use playful, pirate-themed cupcake holders and flagged toothpicks to make for fun presentation and easy clean-up, if desired.Core the apple and slice in half vertically.Place the two halves on a cutting board, flesh side down, and slice each into 3 to 4 slices, from stem end to bottom to resemble half-moon.Cut 2 to 3-inch slices from the cheese alternative, depending on dimensions, cut each slice again to create square or triangle shapes, as preferred.Cut cubes of turkey from the slice, or use a 1 to 2-inch round cutter to cut rounds of turkey from the slice, and cut each round in half.Thread pieces onto 2 skewers, alternating between apple slices, cheese alternative and turkey.Place the cashews in a spice grinder or food processor*, and process until finely ground and beginning to clump. Add the coconut oil, vanilla, and salt, and process again until smooth and creamy.Core the apples and slice horizontally into - to -inch thick rounds.**Spread the cashew butter onto one side of each apple round. If toppings are desired, add them now and press lightly into the cashew butter.Chill in the refrigerator for 30 minutes. The coconut oil will help the cashew butter set up like a rich, creamy glaze.

 

Step by step:


1. Slice off the top one-third of each apple. Using a small teaspoon or grapefruit spoon, core-out the center of each apple base (working outward from center-most part of fruit), leaving -inch outer edge.In a small bowl, mix the tuna, mayonnaise, mustard and carrot. Season to taste with salt and pepper.Spoon cup of the tuna salad into each apple, top with the top one-third of apples, tilted slightly to resemble a chest being opened.Use playful, pirate-themed cupcake holders and flagged toothpicks to make for fun presentation and easy clean-up, if desired.Core the apple and slice in half vertically.

2. Place the two halves on a cutting board, flesh side down, and slice each into 3 to 4 slices, from stem end to bottom to resemble half-moon.

3. Cut 2 to 3-inch slices from the cheese alternative, depending on dimensions, cut each slice again to create square or triangle shapes, as preferred.

4. Cut cubes of turkey from the slice, or use a 1 to 2-inch round cutter to cut rounds of turkey from the slice, and cut each round in half.Thread pieces onto 2 skewers, alternating between apple slices, cheese alternative and turkey.

5. Place the cashews in a spice grinder or food processor*, and process until finely ground and beginning to clump.

6. Add the coconut oil, vanilla, and salt, and process again until smooth and creamy.Core the apples and slice horizontally into - to -inch thick rounds.**

7. Spread the cashew butter onto one side of each apple round. If toppings are desired, add them now and press lightly into the cashew butter.Chill in the refrigerator for 30 minutes. The coconut oil will help the cashew butter set up like a rich, creamy glaze.


Nutrition Information:

Quickview
859k Calories
31g Protein
44g Total Fat
89g Carbs
31% Health Score
Limit These
Calories
859k
43%

Fat
44g
69%

  Saturated Fat
14g
89%

Carbohydrates
89g
30%

  Sugar
53g
60%

Cholesterol
47mg
16%

Sodium
1084mg
47%

Get Enough Of These
Protein
31g
63%

Vitamin C
117mg
142%

Vitamin A
5156IU
103%

Selenium
64µg
92%

Fiber
15g
62%

Vitamin K
51µg
49%

Phosphorus
467mg
47%

Copper
0.89mg
45%

Manganese
0.82mg
41%

Vitamin B6
0.79mg
40%

Magnesium
157mg
39%

Vitamin B3
7mg
36%

Potassium
1127mg
32%

Iron
4mg
25%

Vitamin E
3mg
24%

Zinc
2mg
19%

Vitamin B12
1µg
18%

Vitamin B1
0.28mg
18%

Vitamin B2
0.26mg
16%

Folate
61µg
15%

Vitamin D
1µg
12%

Vitamin B5
1mg
10%

Calcium
93mg
9%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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