Girl Hunter’s Putach

Girl Hunter’s Putach could be just the gluten free and dairy free recipe you've been looking for. One serving contains 453 calories, 24g of protein, and 38g of fat. For $1.05 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. 126 people found this recipe to be scrumptious and satisfying. A mixture of black pepper, bone-in chicken thighs, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. Plenty of people really liked this main course. It is brought to you by The Culinary Life. From preparation to the plate, this recipe takes about 2 hours and 30 minutes. Overall, this recipe earns a solid spoonacular score of 51%. Similar recipes include Girl Hunter Promo Video & Buttermilk Fried Rabbit, Craving > Girl Scout Thin Mint Mini Pies Plus Girl Scout Cookie s, and Hunter's Chili.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 120 minutes

 

Ingredients:

Freshly-ground black pepper

1½ pounds bone-in chicken thighs, cut in half with a meat cleaver

2 sprigs fresh rosemary

5 garlic cloves, skin on

¼ cup olive oil

1 large onion, roughly cut

Salt

Equipment:

pot

aluminum foil

Cooking instruction summary:

Heat the oil in a heavy bottomed pot over low heat. Add the onion and sprinkle with a little salt. Sweat the onions until they are translucent, about 15 minutes.Add the chicken and garlic cloves, browning slowly for about 10 minutes. Season liberally with salt and pepper.Add vinegar, water, and rosemary. Cover the pot with foil and cook slowly over low heat for 2 hours. When the meat is tender and falling off the bone, the dish is done. Season with more salt and pepper to taste. Serve with a nice loaf of crusty bread or over rice.

 

Step by step:


1. Heat the oil in a heavy bottomed pot over low heat.

2. Add the onion and sprinkle with a little salt. Sweat the onions until they are translucent, about 15 minutes.

3. Add the chicken and garlic cloves, browning slowly for about 10 minutes. Season liberally with salt and pepper.

4. Add vinegar, water, and rosemary. Cover the pot with foil and cook slowly over low heat for 2 hours. When the meat is tender and falling off the bone, the dish is done. Season with more salt and pepper to taste.

5. Serve with a nice loaf of crusty bread or over rice.


Nutrition Information:

Quickview
479k Calories
24g Protein
37g Total Fat
9g Carbs
16% Health Score
Limit These
Calories
479k
24%

Fat
37g
58%

  Saturated Fat
8g
52%

Carbohydrates
9g
3%

  Sugar
4g
5%

Cholesterol
141mg
47%

Sodium
310mg
14%

Get Enough Of These
Protein
24g
50%

Vitamin C
99mg
120%

Vitamin A
2447IU
49%

Vitamin B6
0.8mg
40%

Selenium
27µg
40%

Vitamin B3
7mg
38%

Phosphorus
264mg
26%

Vitamin E
3mg
23%

Vitamin B5
1mg
18%

Vitamin B2
0.27mg
16%

Vitamin B12
0.93µg
15%

Potassium
523mg
15%

Vitamin K
15µg
14%

Zinc
2mg
14%

Folate
45µg
11%

Vitamin B1
0.17mg
11%

Manganese
0.22mg
11%

Magnesium
41mg
10%

Fiber
2g
9%

Iron
1mg
8%

Copper
0.11mg
6%

Calcium
32mg
3%

covered percent of daily need
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