Spicy Asian Chicken and Noodle Soup

You can never have too many main course recipes, so give Spicy Asian Chicken and Noodle Soup a try. One portion of this dish contains roughly 17g of protein, 3g of fat, and a total of 191 calories. This dairy free recipe serves 4 and costs $1.78 per serving. 2448 people found this recipe to be yummy and satisfying. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes about 35 minutes. A mixture of fresh mint, thai red curry paste, low sodium chicken broth, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by A Cedar Spoon. It can be enjoyed any time, but it is especially good for Winter. With a spoonacular score of 79%, this dish is solid. If you like this recipe, you might also like recipes such as Spicy Asian Chicken and Noodle Soup, Spicy Asian Chicken Turnip Noodle Soup, and Spicy Asian Chicken and Noodle Casserole.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup carrot, grated (about 1 medium carrot)

1 1/2 cups cooked rotisserie chicken breast

1 (2 inch) piece of fresh ginger, peeled

1/4 cup chopped fresh mint, cilantro and green onion for garnish

1 tablespoon fresh lime juice

3 cups low sodium chicken broth

2 tsp soy sauce (I use low sodium)

3 ounces uncooked wide rice noodles (rice-flour noodles)

1/2 cup snow peas, thinly sliced

3 tsp Sriracha (hot chile sauce) (2 tsp for less spice)

1 1/2 teaspoons Thai red curry paste

1 1/2 cups water

Equipment:

ladle

bowl

pot

Cooking instruction summary:

Bring the first 9 ingredients to a simmer in a large pot and let simmer for about 5-8 minutes (until vegetables are tender) and then turn to low to keep warm.Cook rice noodles according to package.Discard ginger from large pot, add lime juice and stir.Ladle 1 1/3 cups broth into a bowl and top with rice noodles, mint, cilantro and green onions (optional).

 

Step by step:


1. Bring the first 9 ingredients to a simmer in a large pot and let simmer for about 5-8 minutes (until vegetables are tender) and then turn to low to keep warm.Cook rice noodles according to package.Discard ginger from large pot, add lime juice and stir.Ladle 1 1/3 cups broth into a bowl and top with rice noodles, mint, cilantro and green onions (optional).


Nutrition Information:

Quickview
191k Calories
17g Protein
2g Total Fat
24g Carbs
14% Health Score
Limit These
Calories
191k
10%

Fat
2g
4%

  Saturated Fat
0.75g
5%

Carbohydrates
24g
8%

  Sugar
1g
2%

Cholesterol
36mg
12%

Sodium
326mg
14%

Get Enough Of These
Protein
17g
34%

Vitamin A
3243IU
65%

Vitamin B3
8mg
44%

Selenium
21µg
31%

Vitamin B6
0.5mg
25%

Phosphorus
222mg
22%

Vitamin C
13mg
16%

Potassium
485mg
14%

Manganese
0.22mg
11%

Vitamin B5
0.98mg
10%

Copper
0.18mg
9%

Vitamin B2
0.15mg
9%

Magnesium
29mg
7%

Iron
1mg
7%

Fiber
1g
6%

Zinc
0.8mg
5%

Vitamin B1
0.08mg
5%

Vitamin K
5µg
5%

Vitamin B12
0.29µg
5%

Folate
15µg
4%

Calcium
38mg
4%

Vitamin E
0.28mg
2%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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