Spicy Asian Chicken and Noodle Soup

You can never have too many main course recipes, so give Spicy Asian Chicken and Noodle Soup a try. One portion of this dish contains roughly 17g of protein, 3g of fat, and a total of 191 calories. This dairy free recipe serves 4 and costs $1.78 per serving. 2448 people found this recipe to be yummy and satisfying. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes about 35 minutes. A mixture of fresh mint, thai red curry paste, low sodium chicken broth, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by A Cedar Spoon. It can be enjoyed any time, but it is especially good for Winter. With a spoonacular score of 79%, this dish is solid. If you like this recipe, you might also like recipes such as Spicy Asian Chicken and Noodle Soup, Spicy Asian Chicken Turnip Noodle Soup, and Spicy Asian Chicken and Noodle Casserole.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup carrot, grated (about 1 medium carrot)

1 1/2 cups cooked rotisserie chicken breast

1 (2 inch) piece of fresh ginger, peeled

1/4 cup chopped fresh mint, cilantro and green onion for garnish

1 tablespoon fresh lime juice

3 cups low sodium chicken broth

2 tsp soy sauce (I use low sodium)

3 ounces uncooked wide rice noodles (rice-flour noodles)

1/2 cup snow peas, thinly sliced

3 tsp Sriracha (hot chile sauce) (2 tsp for less spice)

1 1/2 teaspoons Thai red curry paste

1 1/2 cups water

Equipment:

ladle

bowl

pot

Cooking instruction summary:

Bring the first 9 ingredients to a simmer in a large pot and let simmer for about 5-8 minutes (until vegetables are tender) and then turn to low to keep warm.Cook rice noodles according to package.Discard ginger from large pot, add lime juice and stir.Ladle 1 1/3 cups broth into a bowl and top with rice noodles, mint, cilantro and green onions (optional).

 

Step by step:


1. Bring the first 9 ingredients to a simmer in a large pot and let simmer for about 5-8 minutes (until vegetables are tender) and then turn to low to keep warm.Cook rice noodles according to package.Discard ginger from large pot, add lime juice and stir.Ladle 1 1/3 cups broth into a bowl and top with rice noodles, mint, cilantro and green onions (optional).


Nutrition Information:

Quickview
191k Calories
17g Protein
2g Total Fat
24g Carbs
14% Health Score
Limit These
Calories
191k
10%

Fat
2g
4%

  Saturated Fat
0.75g
5%

Carbohydrates
24g
8%

  Sugar
1g
2%

Cholesterol
36mg
12%

Sodium
326mg
14%

Get Enough Of These
Protein
17g
34%

Vitamin A
3243IU
65%

Vitamin B3
8mg
44%

Selenium
21µg
31%

Vitamin B6
0.5mg
25%

Phosphorus
222mg
22%

Vitamin C
13mg
16%

Potassium
485mg
14%

Manganese
0.22mg
11%

Vitamin B5
0.98mg
10%

Copper
0.18mg
9%

Vitamin B2
0.15mg
9%

Magnesium
29mg
7%

Iron
1mg
7%

Fiber
1g
6%

Zinc
0.8mg
5%

Vitamin B1
0.08mg
5%

Vitamin K
5µg
5%

Vitamin B12
0.29µg
5%

Folate
15µg
4%

Calcium
38mg
4%

Vitamin E
0.28mg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

What female Jewish judges might say "I have a question for the blonde juror in the red at the end. Can I ask you if you are married? You’re not – Oy, do I have a son for you." "Stop already with this discussion of oral sex. It`s dirty, dirty, dirty!" "Look at that face! How can a nice boy like him be guilty?" "Enough with the objections already! And stand up straight - your mother would die if she saw you like this. Not that she ever sees much of you anymore, I`ll bet." "Objection, schmobjection. You and the DA, come back to my chambers and we`ll talk this out over a nice hot cup tea." "I’ve just awarded you £1M and you can`t even thank me? I take it back!" "Fine, go have your little conference with your client and leave me here, sitting alone, up on the bench." "If you don`t try the chicken soup, it`s five days in jail for contempt." "Evidence, shmevidence. He just looks guilty." "Oh, you want to object, do you? You don`t think I can do my job? Well, how about you come up and take this gavel, Mr. Smarty Pants? Here, I`ll put it on the desk - right next to my heart. No, go ahead, take it. You`re right, I`m just a senile old woman and should probably be sent off to some sort of home. Your Aunt Myra really likes her room, why don`t you give her a call? But really, I shouldn`t have to remind you to call your Aunt Myra. I guess you just don`t love her anymore, either. I should have expected it, you being a big shot lawyer now. Would it kill you to just believe me once instead of always having to argue? Overruled."

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