Spicy Asian Chicken and Noodle Soup

You can never have too many main course recipes, so give Spicy Asian Chicken and Noodle Soup a try. One portion of this dish contains roughly 17g of protein, 3g of fat, and a total of 191 calories. This dairy free recipe serves 4 and costs $1.78 per serving. 2448 people found this recipe to be yummy and satisfying. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes about 35 minutes. A mixture of fresh mint, thai red curry paste, low sodium chicken broth, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by A Cedar Spoon. It can be enjoyed any time, but it is especially good for Winter. With a spoonacular score of 79%, this dish is solid. If you like this recipe, you might also like recipes such as Spicy Asian Chicken and Noodle Soup, Spicy Asian Chicken Turnip Noodle Soup, and Spicy Asian Chicken and Noodle Casserole.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 cup carrot, grated (about 1 medium carrot)

1 1/2 cups cooked rotisserie chicken breast

1 (2 inch) piece of fresh ginger, peeled

1/4 cup chopped fresh mint, cilantro and green onion for garnish

1 tablespoon fresh lime juice

3 cups low sodium chicken broth

2 tsp soy sauce (I use low sodium)

3 ounces uncooked wide rice noodles (rice-flour noodles)

1/2 cup snow peas, thinly sliced

3 tsp Sriracha (hot chile sauce) (2 tsp for less spice)

1 1/2 teaspoons Thai red curry paste

1 1/2 cups water

Equipment:

ladle

bowl

pot

Cooking instruction summary:

Bring the first 9 ingredients to a simmer in a large pot and let simmer for about 5-8 minutes (until vegetables are tender) and then turn to low to keep warm.Cook rice noodles according to package.Discard ginger from large pot, add lime juice and stir.Ladle 1 1/3 cups broth into a bowl and top with rice noodles, mint, cilantro and green onions (optional).

 

Step by step:


1. Bring the first 9 ingredients to a simmer in a large pot and let simmer for about 5-8 minutes (until vegetables are tender) and then turn to low to keep warm.Cook rice noodles according to package.Discard ginger from large pot, add lime juice and stir.Ladle 1 1/3 cups broth into a bowl and top with rice noodles, mint, cilantro and green onions (optional).


Nutrition Information:

Quickview
191k Calories
17g Protein
2g Total Fat
24g Carbs
14% Health Score
Limit These
Calories
191k
10%

Fat
2g
4%

  Saturated Fat
0.75g
5%

Carbohydrates
24g
8%

  Sugar
1g
2%

Cholesterol
36mg
12%

Sodium
326mg
14%

Get Enough Of These
Protein
17g
34%

Vitamin A
3243IU
65%

Vitamin B3
8mg
44%

Selenium
21µg
31%

Vitamin B6
0.5mg
25%

Phosphorus
222mg
22%

Vitamin C
13mg
16%

Potassium
485mg
14%

Manganese
0.22mg
11%

Vitamin B5
0.98mg
10%

Copper
0.18mg
9%

Vitamin B2
0.15mg
9%

Magnesium
29mg
7%

Iron
1mg
7%

Fiber
1g
6%

Zinc
0.8mg
5%

Vitamin B1
0.08mg
5%

Vitamin K
5µg
5%

Vitamin B12
0.29µg
5%

Folate
15µg
4%

Calcium
38mg
4%

Vitamin E
0.28mg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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