Slow-Cooker Pulled Pork Wraps with Coleslaw

Slow-Cooker Pulled Pork Wraps with Coleslaw takes about 9 hours and 45 minutes from beginning to end. This recipe makes 24 servings with 354 calories, 22g of protein, and 12g of fat each. For $1.24 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 21 person were glad they tried this recipe. Head to the store and pick up carrots, boneless pork roast, green cabbage, and a few other things to make it today. It works well as a reasonably priced main course for The Fourth Of July. It is brought to you by Betty Crocker. Overall, this recipe earns a good spoonacular score of 59%. Slow Cooker Beer Pulled Pork & BBQ Pulled Pork Sandwiches, Pork at BlogHer Food 2013 + Amazingly Easy Slow Cooker Pulled Pork, and Slow-Cooker Pulled Pork are very similar to this recipe.

Servings: 24

Preparation duration: 45 minutes

Cooking duration: 540 minutes

 

Ingredients:

1 bottle (18 oz) barbecue sauce

1 boneless pork roast (4 lb)

1/2 cup buttermilk

2 large carrots, shredded (1 cup)

1/2 teaspoon Dijon mustard

24 (8-inch) Old El Paso® flour tortillas for Burritos

1/2 head green cabbage, shredded

1/4 teaspoon ground mustard

1 tablespoon lime juice

3/4 cup mayonnaise

1/4 teaspoon onion powder

1/4 teaspoon freshly ground pepper

1/4 teaspoon salt

3 tablespoons sugar

1 1/2 tablespoons white wine vinegar

Equipment:

slow cooker

whisk

bowl

slotted spoon

Cooking instruction summary:

1 Place pork in 3 1/2- to 4-quart slow cooker; pour one bottle barbecue sauce over top. Cover; cook on Low heat setting 9 to 10 hours. 2 Thirty minutes before pork is done, in large bowl, toss cabbage and carrots until mixed. In small bowl, mix remaining ingredients except tortillas with whisk until sugar is dissolved. Pour over cabbage mixture; toss until coated. 3 Transfer pork roast to bowl. Shred pork, using 2 forks. Skim fat off surface barbecue sauce liquid in slow cooker; pour over shredded pork. Stir in more barbecue sauce, if desired. 4 Using slotted spoon, spoon about 1/3 cup pork mixture over tortillas. Top with about with about 1/3 cup coleslaw; roll up.

 

Step by step:


1. 1

2. Place pork in 3 1/2- to 4-quart slow cooker; pour one bottle barbecue sauce over top. Cover; cook on Low heat setting 9 to 10 hours.

3. 2

4. Thirty minutes before pork is done, in large bowl, toss cabbage and carrots until mixed. In small bowl, mix remaining ingredients except tortillas with whisk until sugar is dissolved.

5. Pour over cabbage mixture; toss until coated.

6. 3

7. Transfer pork roast to bowl. Shred pork, using 2 forks. Skim fat off surface barbecue sauce liquid in slow cooker; pour over shredded pork. Stir in more barbecue sauce, if desired.

8. 4

9. Using slotted spoon, spoon about 1/3 cup pork mixture over tortillas. Top with about with about 1/3 cup coleslaw; roll up.


Nutrition Information:

Quickview
353k Calories
21g Protein
12g Total Fat
38g Carbs
12% Health Score
Limit These
Calories
353k
18%

Fat
12g
19%

  Saturated Fat
2g
17%

Carbohydrates
38g
13%

  Sugar
12g
13%

Cholesterol
51mg
17%

Sodium
687mg
30%

Get Enough Of These
Protein
21g
43%

Selenium
33µg
49%

Vitamin B1
0.61mg
41%

Vitamin B6
0.65mg
32%

Vitamin B3
6mg
32%

Phosphorus
284mg
28%

Vitamin K
28µg
27%

Vitamin A
970IU
19%

Folate
73µg
18%

Manganese
0.33mg
16%

Vitamin B2
0.24mg
14%

Potassium
469mg
13%

Iron
2mg
13%

Zinc
1mg
12%

Vitamin C
7mg
9%

Magnesium
36mg
9%

Calcium
80mg
8%

Fiber
2g
8%

Vitamin B5
0.77mg
8%

Vitamin B12
0.42µg
7%

Copper
0.12mg
6%

Vitamin E
0.67mg
4%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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