Slow-Cooker Pulled Pork Wraps with Coleslaw

Slow-Cooker Pulled Pork Wraps with Coleslaw takes about 9 hours and 45 minutes from beginning to end. This recipe makes 24 servings with 354 calories, 22g of protein, and 12g of fat each. For $1.24 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 21 person were glad they tried this recipe. Head to the store and pick up carrots, boneless pork roast, green cabbage, and a few other things to make it today. It works well as a reasonably priced main course for The Fourth Of July. It is brought to you by Betty Crocker. Overall, this recipe earns a good spoonacular score of 59%. Slow Cooker Beer Pulled Pork & BBQ Pulled Pork Sandwiches, Pork at BlogHer Food 2013 + Amazingly Easy Slow Cooker Pulled Pork, and Slow-Cooker Pulled Pork are very similar to this recipe.

Servings: 24

Preparation duration: 45 minutes

Cooking duration: 540 minutes

 

Ingredients:

1 bottle (18 oz) barbecue sauce

1 boneless pork roast (4 lb)

1/2 cup buttermilk

2 large carrots, shredded (1 cup)

1/2 teaspoon Dijon mustard

24 (8-inch) Old El Paso® flour tortillas for Burritos

1/2 head green cabbage, shredded

1/4 teaspoon ground mustard

1 tablespoon lime juice

3/4 cup mayonnaise

1/4 teaspoon onion powder

1/4 teaspoon freshly ground pepper

1/4 teaspoon salt

3 tablespoons sugar

1 1/2 tablespoons white wine vinegar

Equipment:

slow cooker

whisk

bowl

slotted spoon

Cooking instruction summary:

1 Place pork in 3 1/2- to 4-quart slow cooker; pour one bottle barbecue sauce over top. Cover; cook on Low heat setting 9 to 10 hours. 2 Thirty minutes before pork is done, in large bowl, toss cabbage and carrots until mixed. In small bowl, mix remaining ingredients except tortillas with whisk until sugar is dissolved. Pour over cabbage mixture; toss until coated. 3 Transfer pork roast to bowl. Shred pork, using 2 forks. Skim fat off surface barbecue sauce liquid in slow cooker; pour over shredded pork. Stir in more barbecue sauce, if desired. 4 Using slotted spoon, spoon about 1/3 cup pork mixture over tortillas. Top with about with about 1/3 cup coleslaw; roll up.

 

Step by step:


1. 1

2. Place pork in 3 1/2- to 4-quart slow cooker; pour one bottle barbecue sauce over top. Cover; cook on Low heat setting 9 to 10 hours.

3. 2

4. Thirty minutes before pork is done, in large bowl, toss cabbage and carrots until mixed. In small bowl, mix remaining ingredients except tortillas with whisk until sugar is dissolved.

5. Pour over cabbage mixture; toss until coated.

6. 3

7. Transfer pork roast to bowl. Shred pork, using 2 forks. Skim fat off surface barbecue sauce liquid in slow cooker; pour over shredded pork. Stir in more barbecue sauce, if desired.

8. 4

9. Using slotted spoon, spoon about 1/3 cup pork mixture over tortillas. Top with about with about 1/3 cup coleslaw; roll up.


Nutrition Information:

Quickview
353k Calories
21g Protein
12g Total Fat
38g Carbs
12% Health Score
Limit These
Calories
353k
18%

Fat
12g
19%

  Saturated Fat
2g
17%

Carbohydrates
38g
13%

  Sugar
12g
13%

Cholesterol
51mg
17%

Sodium
687mg
30%

Get Enough Of These
Protein
21g
43%

Selenium
33µg
49%

Vitamin B1
0.61mg
41%

Vitamin B6
0.65mg
32%

Vitamin B3
6mg
32%

Phosphorus
284mg
28%

Vitamin K
28µg
27%

Vitamin A
970IU
19%

Folate
73µg
18%

Manganese
0.33mg
16%

Vitamin B2
0.24mg
14%

Potassium
469mg
13%

Iron
2mg
13%

Zinc
1mg
12%

Vitamin C
7mg
9%

Magnesium
36mg
9%

Calcium
80mg
8%

Fiber
2g
8%

Vitamin B5
0.77mg
8%

Vitamin B12
0.42µg
7%

Copper
0.12mg
6%

Vitamin E
0.67mg
4%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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