Pumpkin Bars III

Pumpkin Bars III requires approximately 45 minutes from start to finish. This recipe serves 24. One serving contains 125 calories, 1g of protein, and 5g of fat. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 19 people have made this recipe and would make it again. It works well as a very reasonably priced hor d'oeuvre. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. This recipe from Allrecipes requires baking powder, vegetable oil, pumpkin pie spice, and white sugar. Overall, this recipe earns a rather bad spoonacular score of 22%. Try Nanaimo Bars III, Caramel Apple Bars III, and Pumpkin Cookies III for similar recipes.

Servings: 24

 

Ingredients:

1/2 teaspoon baking powder

1/2 teaspoon baking soda

1/2 cup sifted confectioners' sugar

2 eggs

1 cup all-purpose flour

1 tablespoon real maple syrup

1 teaspoon pumpkin pie spice

3/4 cup raisins

1 cup solid pack pumpkin puree

1/2 cup vegetable oil

1 cup white sugar

Equipment:

baking pan

oven

bowl

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan. In a medium bowl, stir together the flour, pumpkin pie spice, baking powder, and baking soda; set aside. In a large bowl beat the eggs, oil and sugar together until smooth. Stir in the pumpkin, then the dry ingredients. Finally, stir in the raisins. Pour the mixture into the prepared baking pan and spread evenly. Bake for 30 to 40 minutes in the preheated oven. Allow bars to cool before adding the glaze. To make the glaze, stir together the confectioners' sugar with the maple syrup. If glaze is too thick to drizzle from a spoon, just add a little water. Drizzle over the cooled pumpkin bars before cutting. Individual bars can be decorated with a candy corn or candy pumpkin. Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.

2. In a medium bowl, stir together the flour, pumpkin pie spice, baking powder, and baking soda; set aside. In a large bowl beat the eggs, oil and sugar together until smooth. Stir in the pumpkin, then the dry ingredients. Finally, stir in the raisins.

3. Pour the mixture into the prepared baking pan and spread evenly.

4. Bake for 30 to 40 minutes in the preheated oven. Allow bars to cool before adding the glaze.

5. To make the glaze, stir together the confectioners' sugar with the maple syrup. If glaze is too thick to drizzle from a spoon, just add a little water.

6. Drizzle over the cooled pumpkin bars before cutting. Individual bars can be decorated with a candy corn or candy pumpkin.


Nutrition Information:

Quickview
124k Calories
1g Protein
5g Total Fat
19g Carbs
1% Health Score
Limit These
Calories
124k
6%

Fat
5g
8%

  Saturated Fat
3g
24%

Carbohydrates
19g
7%

  Sugar
11g
13%

Cholesterol
13mg
5%

Sodium
30mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin A
1608IU
32%

Manganese
0.1mg
5%

Selenium
3µg
4%

Vitamin B2
0.07mg
4%

Vitamin B1
0.05mg
3%

Iron
0.59mg
3%

Folate
12µg
3%

Fiber
0.76g
3%

Vitamin K
2µg
3%

Phosphorus
25mg
3%

Potassium
80mg
2%

Vitamin E
0.32mg
2%

Vitamin B3
0.4mg
2%

Copper
0.04mg
2%

Magnesium
5mg
1%

Vitamin B5
0.12mg
1%

Calcium
11mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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