Vegan Mayonnaise

Vegan Mayonnaise might be a good recipe to expand your side dish recipe box. One serving contains 70 calories, 1g of protein, and 7g of fat. This recipe serves 8 and costs 25 cents per serving. 140 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. A mixture of silken tofu, kosher salt, honey dijon mustard, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Healing Tomato. With a spoonacular score of 27%, this dish is rather bad. If you like this recipe, you might also like recipes such as Vegan Mayonnaise, Vegan Mayonnaise, and Vegan Mayonnaise.

Servings: 8

 

Ingredients:

5 pods of cardamon seeds removed from their shell

1/4 cup of extra virgin olive oil

2 tsp of honey dijon mustard (optional)

1 tsp of kosher salt

4 tsp of fresh lemon juice

1 cup of Silken Tofu

Equipment:

food processor

Cooking instruction summary:

In a food processor, add all the ingredientsUsing the pulse setting on your processor, pulse about 7-10 times depending on your processor powerCheck the consistency. If the vegan mayonnaise coats a spoon well then your mayonnaise is readyThe consistency of the mayonnaise should be the same as ketchupStore in a glass bottle for best resultsThis mayo will be good for about 2 weeks, if refrigerated

 

Step by step:


1. In a food processor, add all the ingredients

2. Using the pulse setting on your processor, pulse about 7-10 times depending on your processor power

3. Check the consistency. If the vegan mayonnaise coats a spoon well then your mayonnaise is ready

4. The consistency of the mayonnaise should be the same as ketchup

5. Store in a glass bottle for best results

6. This mayo will be good for about 2 weeks, if refrigerated


Nutrition Information:

Quickview
82k Calories
1g Protein
7g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
82k
4%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
2g
1%

  Sugar
0.7g
1%

Cholesterol
0.0mg
0%

Sodium
298mg
13%

Get Enough Of These
Protein
1g
3%

Manganese
0.35mg
18%

Vitamin E
0.97mg
6%

Vitamin K
4µg
4%

Copper
0.07mg
3%

Magnesium
11mg
3%

Iron
0.46mg
3%

Vitamin B1
0.03mg
2%

Phosphorus
20mg
2%

Potassium
69mg
2%

Zinc
0.25mg
2%

Fiber
0.39g
2%

Vitamin C
1mg
1%

Calcium
14mg
1%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Because I’m a man Because I’m a man, when I catch a cold I need someone to bring me soup and take care of me while I lie in bed and moan. You`re a woman - you never get as sick as I do, so for you this isn`t a problem. Because I’m a man, I can be relied upon to purchase basic groceries, like milk or bread. Don’t expect me to find exotic items like ‘cumin’ or ‘tofu’. For all I know, these are the same thing. And never, ever expect me to purchase anything for which "feminine hygiene product" is a euphemism. Because I’m a man, there’s no need to ask me what I`m thinking about. The answer is always ‘sex’, ‘cars’ or ‘sport’. Because I’m a man, I don’t want to visit your mother or have her come visit us or talk to her when she calls or think about her any more than I have to. Whatever you got her for Mother`s Day is OK - I don`t need to see it. And don`t forget to pick up something for my mother too. Because I’m a man, you don`t have to ask me if I liked the movie. If you`re crying at the end of it, chances are I didn`t. And if you’re feeling amorous afterwards, then I’ll certainly remember the name and recommend it to others. Because I’m a man, I think what you`re wearing is fine. I thought what you were wearing 5 minutes ago was also fine. Either pair of shoes is fine. With or without the belt, it looks fine. Your hair is fine. You look fine. Can we just go now? Because I’m a man, and this is the year 2005, I will share equally in the housework. You just do the laundry, the cooking, the cleaning, the vacuuming and the dishes. I`ll do the rest, like looking for my socks.

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