Pumpkin Pie Chocolate Chip Oatmeal Cookies

Pumpkin Pie Chocolate Chip Oatmeal Cookies requires about 45 minutes from start to finish. Watching your figure? This gluten free and fodmap friendly recipe has 100 calories, 2g of protein, and 3g of fat per serving. This recipe serves 15. For 41 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Thanksgiving will be even more special with this recipe. 551 person have made this recipe and would make it again. This recipe from Amys Healthy Baking requires salt, maple syrup, gluten-free flour, and ground nutmeg. Taking all factors into account, this recipe earns a spoonacular score of 30%, which is rather bad. Similar recipes include Pumpkin Oatmeal Chocolate Chip Cookies, Pumpkin Oatmeal Chocolate Chip Cookies, and Pumpkin Oatmeal Chocolate Chip Cookies.

Servings: 15

 

Ingredients:

1 ½ tsp baking powder

1 tbsp (14g) miniature chocolate chips

¾ cup (90g) whole wheat or gluten-free* flour (measured correctly)

2 tsp ground cinnamon

¼ tsp ground ginger

¼ tsp ground nutmeg

½ cup (120mL) pure maple syrup

1 cup (100g) instant oats (measured correctly and gluten-free if necessary)

¾ cup (183g) pumpkin purée

¼ tsp salt

2 tbsp (28g) dark or semisweet chocolate chips

2 tbsp (28g) coconut oil or unsalted butter, melted and cooled slightly

1 tsp vanilla extract

Equipment:

baking paper

baking sheet

oven

whisk

bowl

spatula

wire rack

frying pan

Cooking instruction summary:

Preheat the oven to 325F, and line a baking sheet with parchment paper or a silicone baking mat.Whisk together the oats, flour, cinnamon, nutmeg, ginger, baking powder, and salt in a medium bowl. In a separate bowl, whisk together the coconut oil, pumpkin pure, and vanilla. Stir in the maple syrup. Add in the flour mixture, stirring just until incorporated. Fold in the dark chocolate chips and tablespoon of miniature chocolate chips.Drop the cookie dough into 15 rounded scoops onto the prepared sheet, and flatten to the desired thickness and width using a spatula. Gently press the remaining miniature chocolate chips into the tops. Bake at 325F for 11-14 minutes. Cool on the pan for 10 minutes before turning out onto a wire rack.

 

Step by step:


1. Preheat the oven to 325F, and line a baking sheet with parchment paper or a silicone baking mat.

2. Whisk together the oats, flour, cinnamon, nutmeg, ginger, baking powder, and salt in a medium bowl. In a separate bowl, whisk together the coconut oil, pumpkin pure, and vanilla. Stir in the maple syrup.

3. Add in the flour mixture, stirring just until incorporated. Fold in the dark chocolate chips and tablespoon of miniature chocolate chips.Drop the cookie dough into 15 rounded scoops onto the prepared sheet, and flatten to the desired thickness and width using a spatula. Gently press the remaining miniature chocolate chips into the tops.

4. Bake at 325F for 11-14 minutes. Cool on the pan for 10 minutes before turning out onto a wire rack.


Nutrition Information:

Quickview
99k Calories
1g Protein
3g Total Fat
16g Carbs
2% Health Score
Limit These
Calories
99k
5%

Fat
3g
5%

  Saturated Fat
1g
10%

Carbohydrates
16g
6%

  Sugar
6g
8%

Cholesterol
4mg
1%

Sodium
42mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin A
1949IU
39%

Manganese
0.54mg
27%

Fiber
1g
8%

Phosphorus
71mg
7%

Vitamin B2
0.12mg
7%

Iron
0.86mg
5%

Calcium
46mg
5%

Magnesium
17mg
4%

Potassium
131mg
4%

Copper
0.06mg
3%

Selenium
2µg
3%

Vitamin B1
0.04mg
3%

Zinc
0.38mg
3%

Vitamin K
2µg
2%

Vitamin E
0.22mg
1%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

Hippocrates notes that dogs were somewhat indigestible while boiled puppy was an appropriate food for invalids. Galen later notes that the meat of a young castrated dog is the best.

Food Joke

Two Arabs boarded a flight out of London. One took a window seat and the other sat next to him in the middle seat. Just before takeoff, an American sat down in the aisle seat. After takeoff, the American kicked his shoes off, wiggled his toes and was settling in when the Arab in the window seat said,"I need to get up and get a beer". "Don't get up," said the American, "I'm in the aisle seat. I'll get it for you". As soon as he left, one of the Arabs picked up the American's shoe and spat in it. When he returned with the beer, the other Arab said, "That looks good, I'd really like one, too". Again, the American obligingly went to fetch it. While he was gone the other Arab picked up his other shoe and spat in it too. When the American returned, they all sat back and enjoyed the flight. As the plane was landing, the American slipped his feet into his shoes and knew immediately what had happened. "Why does it have to be this way?" he asked. "How long must this go on? This fighting between our nations? This hatred? This animosity? This spitting in shoes... pissing in beers?"

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