Slow Cooker Cilantro Lime Chicken

If you want to add more gluten free and dairy free recipes to your collection, Slow Cooker Cilantro Lime Chicken might be a recipe you should try. For $1.78 per serving, you get a beverage that serves 6. One serving contains 248 calories, 30g of protein, and 4g of fat. 1854 people found this recipe to be yummy and satisfying. Head to the store and pick up kosher salt, cumin, corn kernels, and a few other things to make it today. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes roughly 8 hours and 10 minutes. Overall, this recipe earns a spectacular spoonacular score of 87%. If you like this recipe, you might also like recipes such as Slow Cooker Cilantro Lime Chicken, Slow Cooker Cilantro Lime Chicken, and Slow Cooker Cilantro Lime Chicken.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 (15-ounce) can black beans, drained and rinsed

2 teaspoons chili powder

1 cup corn kernels, frozen, canned or roasted

2 teaspoons cumin

1/2 cup chopped fresh cilantro leaves

4 cloves garlic, minced

1 jalapeño, diced

Juice of 2 limes

Kosher salt and freshly ground black pepper, to taste

1 red onion, diced

1 (10-ounce can) Ro*Tel® Mild Diced Tomatoes & Green Chilies

1/2 cup salsa, homemade or store-bought

1 1/2 pounds boneless, skinless chicken breasts

Equipment:

bowl

slow cooker

Cooking instruction summary:

In a gallon size Ziploc bag or large bowl, combine chicken, beans, tomatoes, corn, salsa, cilantro, onion, jalapeno, cumin, chili powder and garlic. Place in freezer for up to 1 month.* Place chicken mixture into a 6-qt slow cooker; season with salt and pepper, to taste. Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Stir in lime juice. Serve immediately.

 

Step by step:


1. In a gallon size Ziploc bag or large bowl, combine chicken, beans, tomatoes, corn, salsa, cilantro, onion, jalapeno, cumin, chili powder and garlic.

2. Place in freezer for up to 1 month.*

3. Place chicken mixture into a 6-qt slow cooker; season with salt and pepper, to taste. Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Stir in lime juice.

4. Serve immediately.


Nutrition Information:

Quickview
248k Calories
30g Protein
3g Total Fat
23g Carbs
21% Health Score
Limit These
Calories
248k
12%

Fat
3g
6%

  Saturated Fat
0.8g
5%

Carbohydrates
23g
8%

  Sugar
4g
5%

Cholesterol
72mg
24%

Sodium
817mg
36%

Get Enough Of These
Protein
30g
61%

Vitamin B3
13mg
66%

Selenium
38µg
55%

Vitamin B6
1mg
53%

Phosphorus
362mg
36%

Fiber
7g
29%

Potassium
933mg
27%

Vitamin C
18mg
23%

Vitamin B5
2mg
20%

Manganese
0.39mg
20%

Magnesium
73mg
18%

Folate
71µg
18%

Vitamin A
873IU
17%

Iron
2mg
16%

Vitamin B1
0.22mg
15%

Vitamin B2
0.24mg
14%

Copper
0.25mg
13%

Vitamin K
10µg
10%

Zinc
1mg
9%

Vitamin E
1mg
8%

Calcium
61mg
6%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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