Crockpot Hearty Vegetable and Bean Soup

You can never have too many soup recipes, so give Crockpot Hearty Vegetable and Bean Soup a try. One serving contains 193 calories, 7g of protein, and 1g of fat. This recipe serves 3 and costs $1.84 per serving. Not a lot of people made this recipe, and 6 would say it hit the spot. It will be a hit at your Autumn event. Head to the store and pick up garlic cloves, carrots, salt, and a few other things to make it today. It is brought to you by Skinny Ms. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is great. Similar recipes include Hearty Vegetable Bean Soup with Greens, Hearty vegetable soup, and Hearty Vegetable Soup.

Servings: 3

 

Ingredients:

1 bay leaf

2 carrots, shredded (use a cheese grater to shred)

2 heaping tablespoons fresh thyme leaves or 2 teaspoons dried thyme

2 garlic cloves, minced

1/2 cup chopped onion

1/2 tablespoon fresh oregano or 1 teaspoon dried oregano

1/2 teaspoon pepper

3 potatoes, peeled and cut into large bite-sized pieces

1 red bell pepper, stemmed, seeded, and chopped

1/2 teaspoon salt

1 tomato, chopped

3 cups low sodium vegetable broth

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients in the crockpot and cook on low for 4 to 6 hours.Enjoy!

 

Step by step:


1. Place all ingredients in the crockpot and cook on low for 4 to 6 hours.Enjoy!


Nutrition Information:

Quickview
69k Calories
1g Protein
0.46g Total Fat
16g Carbs
65% Health Score
Limit These
Calories
69k
3%

Fat
0.46g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
16g
5%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
1361mg
59%

Get Enough Of These
Protein
1g
4%

Vitamin A
9118IU
182%

Vitamin C
68mg
83%

Manganese
0.39mg
19%

Fiber
4g
16%

Vitamin K
16µg
16%

Vitamin B6
0.29mg
14%

Potassium
401mg
11%

Folate
41µg
10%

Iron
1mg
9%

Vitamin E
1mg
9%

Magnesium
27mg
7%

Calcium
64mg
6%

Vitamin B3
1mg
6%

Vitamin B2
0.1mg
6%

Vitamin B1
0.08mg
6%

Phosphorus
51mg
5%

Copper
0.1mg
5%

Vitamin B5
0.35mg
3%

Zinc
0.45mg
3%

covered percent of daily need
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Food Trivia

The Kit Kat was originally made by Rowntree Limited, until 1988 when they were bought out by Nestle.

Food Joke

The children were lined up in the cafeteria of a Catholic elementary school for lunch. At the head of the table was a large pile of apples. The nun made a note, and posted on the apple tray: "Take only ONE. God is watching." Moving further along the lunch line, at the other end of the table was a large pile of chocolate chip cookies. A child had written a note, "Take all you want. God is watching the apples."

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