Crockpot Hearty Vegetable and Bean Soup

You can never have too many soup recipes, so give Crockpot Hearty Vegetable and Bean Soup a try. One serving contains 193 calories, 7g of protein, and 1g of fat. This recipe serves 3 and costs $1.84 per serving. Not a lot of people made this recipe, and 6 would say it hit the spot. It will be a hit at your Autumn event. Head to the store and pick up garlic cloves, carrots, salt, and a few other things to make it today. It is brought to you by Skinny Ms. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is great. Similar recipes include Hearty Vegetable Bean Soup with Greens, Hearty vegetable soup, and Hearty Vegetable Soup.

Servings: 3

 

Ingredients:

1 bay leaf

2 carrots, shredded (use a cheese grater to shred)

2 heaping tablespoons fresh thyme leaves or 2 teaspoons dried thyme

2 garlic cloves, minced

1/2 cup chopped onion

1/2 tablespoon fresh oregano or 1 teaspoon dried oregano

1/2 teaspoon pepper

3 potatoes, peeled and cut into large bite-sized pieces

1 red bell pepper, stemmed, seeded, and chopped

1/2 teaspoon salt

1 tomato, chopped

3 cups low sodium vegetable broth

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients in the crockpot and cook on low for 4 to 6 hours.Enjoy!

 

Step by step:


1. Place all ingredients in the crockpot and cook on low for 4 to 6 hours.Enjoy!


Nutrition Information:

Quickview
69k Calories
1g Protein
0.46g Total Fat
16g Carbs
65% Health Score
Limit These
Calories
69k
3%

Fat
0.46g
1%

  Saturated Fat
0.09g
1%

Carbohydrates
16g
5%

  Sugar
7g
9%

Cholesterol
0.0mg
0%

Sodium
1361mg
59%

Get Enough Of These
Protein
1g
4%

Vitamin A
9118IU
182%

Vitamin C
68mg
83%

Manganese
0.39mg
19%

Fiber
4g
16%

Vitamin K
16µg
16%

Vitamin B6
0.29mg
14%

Potassium
401mg
11%

Folate
41µg
10%

Iron
1mg
9%

Vitamin E
1mg
9%

Magnesium
27mg
7%

Calcium
64mg
6%

Vitamin B3
1mg
6%

Vitamin B2
0.1mg
6%

Vitamin B1
0.08mg
6%

Phosphorus
51mg
5%

Copper
0.1mg
5%

Vitamin B5
0.35mg
3%

Zinc
0.45mg
3%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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