Easy Banana Muffins

You can never have too many morn meal recipes, so give Easy Banana Muffins a try. One serving contains 169 calories, 2g of protein, and 7g of fat. For 17 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 12. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up bananas, vegetable oil, egg, and a few other things to make it today. This recipe is liked by 523 foodies and cooks. It is brought to you by Framed Cooks. It is a good option if you're following a dairy free, lacto ovo vegetarian, and fodmap friendly diet. With a spoonacular score of 33%, this dish is not so excellent. Try Easy Banana Muffins, Easy Protein Banana Muffins (DF, GF, Vegan), and Quick and Easy Banana-Oat Muffins for similar recipes.

Servings: 12

 

Ingredients:

3 medium bananas, mashed

2 cups Bisquick

1 egg

1/3 cup sugar

3 tablespoons vegetable oil

Equipment:

oven

muffin liners

muffin tray

Cooking instruction summary:

1. Preheat oven to 400. Grease one 12 cup muffin pan, or two 24 cup mini muffin pans, or line them with paper muffin cups.2. Combine egg, Bisquick, sugar, mashed bananas and vegetable oil and stir until just combined. Divide batter evenly among muffin cups.3. Bake 15-20 minutes for large muffins, or 10-12 minutes for mini muffins, until golden brown. Remove from muffin pans and cool...but make sure you eat at least one while they are still warm!

 

Step by step:


1. Preheat oven to 40

2. Grease one 12 cup muffin pan, or two 24 cup mini muffin pans, or line them with paper muffin cups.

3. Combine egg, Bisquick, sugar, mashed bananas and vegetable oil and stir until just combined. Divide batter evenly among muffin cups.

4. Bake 15-20 minutes for large muffins, or 10-12 minutes for mini muffins, until golden brown.

5. Remove from muffin pans and cool...but make sure you eat at least one while they are still warm!


Nutrition Information:

Quickview
168k Calories
2g Protein
7g Total Fat
24g Carbs
2% Health Score
Limit These
Calories
168k
8%

Fat
7g
11%

  Saturated Fat
3g
24%

Carbohydrates
24g
8%

  Sugar
11g
13%

Cholesterol
14mg
5%

Sodium
260mg
11%

Get Enough Of These
Protein
2g
5%

Phosphorus
130mg
13%

Vitamin B1
0.13mg
8%

Folate
32µg
8%

Vitamin B2
0.13mg
7%

Manganese
0.15mg
7%

Vitamin B6
0.13mg
6%

Vitamin B3
1mg
6%

Fiber
1g
5%

Selenium
2µg
4%

Potassium
143mg
4%

Calcium
39mg
4%

Iron
0.7mg
4%

Magnesium
13mg
3%

Vitamin B5
0.33mg
3%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Vitamin K
2µg
2%

Vitamin B12
0.11µg
2%

Vitamin E
0.23mg
2%

Zinc
0.21mg
1%

covered percent of daily need
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Related Videos:

Easy Banana Muffins Recipe with Chocolate Chips

 

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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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