Skinny Thai Chicken Meatballs with Peanut Sauce

The recipe Skinny Thai Chicken Meatballs with Peanut Sauce is ready in about 45 minutes and is definitely a great dairy free option for lovers of Asian food. This main course has 613 calories, 30g of protein, and 43g of fat per serving. This recipe serves 4 and costs $2.07 per serving. This recipe from Jo Cooks requires egg, peanut butter, cilantro, and fish sauce. 7317 people were glad they tried this recipe. Overall, this recipe earns an awesome spoonacular score of 85%. If you like this recipe, you might also like recipes such as Skinny Thai Chicken Meatballs with Peanut Sauce, Skinny Coconut Chicken with Sweet Thai Dipping Sauce, and Thai-Spiced Chicken Meatballs with Red Pepper Curry Sauce.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup breadcrumbs

1 tbsp brown sugar

1 can (398 ml) coconut milk

pinch of chili flakes

¼ cup chopped cilantro

1 egg

1 tbsp fish sauce

4 green onions, chopped

1 lb ground chicken

2 tbsp peanut butter

1 tbsp red curry paste

salt and pepper to taste

1 tbsp sesame oil

Equipment:

oven

baking paper

baking sheet

bowl

sauce pan

frying pan

Cooking instruction summary:

Preheat oven to 375 F degrees. Place parchment paper over a baking sheet.In a medium bowl mix all the ingredients for the meatballs together well. Form the meatballs into small 1 inch balls. Place meatballs on prepared baking sheet and bake for about 30 minutes or until done.In the mean time you can make the sauce. Heat the oil in a medium sauce pan or skillet. Add the red curry paste and cook for a couple minutes. Add the remaining ingredients, stir and cook for about 5 minutes.Add meatballs to sauce and toss so that the meatballs are fully coated. Garnish with parsley or cilantro.Serve with a side of mashed potatoes or rice.

 

Step by step:


1. Preheat oven to 375 F degrees.

2. Place parchment paper over a baking sheet.In a medium bowl mix all the ingredients for the meatballs together well. Form the meatballs into small 1 inch balls.

3. Place meatballs on prepared baking sheet and bake for about 30 minutes or until done.In the mean time you can make the sauce.

4. Heat the oil in a medium sauce pan or skillet.

5. Add the red curry paste and cook for a couple minutes.

6. Add the remaining ingredients, stir and cook for about 5 minutes.

7. Add meatballs to sauce and toss so that the meatballs are fully coated.

8. Garnish with parsley or cilantro.

9. Serve with a side of mashed potatoes or rice.


Nutrition Information:

Quickview
612k Calories
29g Protein
43g Total Fat
31g Carbs
16% Health Score
Limit These
Calories
612k
31%

Fat
43g
66%

  Saturated Fat
25g
161%

Carbohydrates
31g
10%

  Sugar
9g
10%

Cholesterol
138mg
46%

Sodium
883mg
38%

Get Enough Of These
Protein
29g
59%

Manganese
1mg
67%

Vitamin B3
10mg
51%

Selenium
28µg
41%

Phosphorus
401mg
40%

Vitamin B6
0.74mg
37%

Vitamin K
31µg
30%

Potassium
1029mg
29%

Vitamin B1
0.43mg
29%

Vitamin B2
0.45mg
27%

Iron
4mg
25%

Magnesium
96mg
24%

Copper
0.47mg
23%

Zinc
3mg
21%

Vitamin B5
1mg
18%

Fiber
4g
17%

Folate
67µg
17%

Vitamin A
845IU
17%

Vitamin B12
0.85µg
14%

Calcium
100mg
10%

Vitamin E
1mg
10%

Vitamin C
5mg
7%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Lemon Chia Seed Cornmeal Bread
Mini Garlic Herb Monkey Bread
Shredded Roast Beef Stuffed Sweet Potatoes (Whole 30 & PALEO)
Creamy Vegan Coleslaw Dressed with Avocado
Chocolate Banoffee Pie
Roast Chicken with Apples and Rosemary
Caramel Mocha Pops
Blueberry Sweet Rolls
Watermelon Limeade
Ice Cream Bonbons
Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

Popular Recipes
Spaghetti Sqlaw

Foodnetwork

Durgin Park Baked Beans

Copy Kat

Gluten Free S’more Cupcakes

Gluten Free Recipe Box

Savannah Cocktail With Absinthe

Food Republic

Buttered Noodle Chicken Noodle Soup

Sumptuous Spoonfuls