Tomato Basil Beef Pasta

Tomato Basil Beef Pasta might be just the main course you are searching for. This recipe makes 8 servings with 494 calories, 34g of protein, and 24g of fat each. For $1.95 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 746 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes roughly 20 minutes. Head to the store and pick up olive oil, cherry tomatoes, fresh basil leaves, and a few other things to make it today. It is brought to you by Inside BruCrew Life. Overall, this recipe earns an awesome spoonacular score of 94%. If you like this recipe, you might also like recipes such as Tomato and Basil Pasta, Italian Pasta with Tomato & Basil, and One Pot Tomato Basil Pasta.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

2 1/4 cups frozen, precooked beef fajitas meat (I buy a 24 ounce bag from Sam's Club)

2 cups cherry tomatoes, halved

2 ounces fresh basil leaves, chopped

6 Tablespoons olive oil, divided

shredded parmesan cheese

12 ounces pasta

salt and pepper

Equipment:

Cooking instruction summary:

Saute the meat in 1 Tablespoon oil over low-medium heat until heated all the way through. Remove from the heat, cover, and set aside.Cook the pasta according to the al dente package directions. Drain and toss with 4 Tablespoons olive oil. Cover and set aside.Heat 1 Tablespoon oil up. Add the tomatoes and sauté for 2 minutes. Add the chopped basil and cook for 1-2 more minutes. Stir the meat and tomatoes into the pasta. Stir and season with salt and pepper. Serve with shredded parmesan cheese. Makes 6-8 servings.

 

Step by step:


1. Saute the meat in 1 Tablespoon oil over low-medium heat until heated all the way through.

2. Remove from the heat, cover, and set aside.Cook the pasta according to the al dente package directions.

3. Drain and toss with 4 Tablespoons olive oil. Cover and set aside.

4. Heat 1 Tablespoon oil up.

5. Add the tomatoes and sauté for 2 minutes.

6. Add the chopped basil and cook for 1-2 more minutes. Stir the meat and tomatoes into the pasta. Stir and season with salt and pepper.

7. Serve with shredded parmesan cheese. Makes 6-8 servings.


Nutrition Information:

Quickview
465k Calories
30g Protein
22g Total Fat
34g Carbs
32% Health Score
Limit These
Calories
465k
23%

Fat
22g
34%

  Saturated Fat
7g
47%

Carbohydrates
34g
11%

  Sugar
2g
3%

Cholesterol
59mg
20%

Sodium
716mg
31%

Get Enough Of These
Protein
30g
62%

Selenium
51µg
73%

Phosphorus
439mg
44%

Calcium
393mg
39%

Vitamin K
38µg
36%

Zinc
4mg
28%

Vitamin B6
0.54mg
27%

Vitamin B3
5mg
27%

Manganese
0.53mg
26%

Vitamin B12
1µg
26%

Vitamin A
790IU
16%

Magnesium
58mg
15%

Iron
2mg
15%

Vitamin B2
0.24mg
14%

Vitamin E
2mg
14%

Potassium
440mg
13%

Copper
0.25mg
12%

Vitamin C
9mg
12%

Vitamin B1
0.12mg
8%

Fiber
1g
7%

Folate
27µg
7%

Vitamin B5
0.66mg
7%

covered percent of daily need
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Food Trivia

Sugar is the only taste that humans are born craving.

Food Joke

Three guys were working on a high-rise building project - Steve, Bruce and Bluey. Steve falls off and is killed instantly. As the ambulance takes the body away, Bruce says, "Someone should go and tell his wife." Bluey says, "OK, I'm pretty good at that sensitive stuff, I'll do it." Two hours later, he comes back carrying a case of Foster's. Bruce says, "Where did you get that, Bluey?" "Steve's wife gave it to me," Bluey replies. "That's unbelievable! You told the lady her husband was dead and she gave you the beer?" "Well not exactly," Bluey says. "When she answered the door, I said to her,'You must be Steve's widow'. She said, 'No, I'm not a widow.' And I said, 'I'll bet you a case of Foster's you are'."

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