Strawberry Breakfast Shortcakes

Strawberry Breakfast Shortcakes is a gluten free dessert. For $1.53 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 1g of fat, and a total of 112 calories. This recipe serves 2. Mother's Day will be even more special with this recipe. This recipe is liked by 10 foodies and cooks. This recipe from Taste of Home requires frozen waffles, maple syrup, plain greek yogurt, and strawberries. From preparation to the plate, this recipe takes around 10 minutes. With a spoonacular score of 45%, this dish is solid. Similar recipes include Breakfast Strawberry Shortcakes, Breakfast Strawberry Shortcakes, and Strawberry Shortcakes.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

4 frozen low-fat multigrain waffles

Maple syrup

1/2 cup plain Greek yogurt

1 cup fresh strawberries, sliced

Equipment:

Cooking instruction summary:

Directions Prepare waffles according to package directions. Divide among two serving plates. Top with strawberries and yogurt. Serve with syrup. Yield: 2 servings. Originally published as Strawberry Breakfast Shortcakes in Simple & DeliciousAugust/September 2011, p59 Nutritional Facts 2 waffles with 1/2 cup strawberries and 1/4 cup yogurt (calculated without syrup) equals 230 calories, 8 g fat (4 g saturated fat), 15 mg cholesterol, 466 mg sodium, 36 g carbohydrate, 4 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1 fat, 1/2 fruit. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Prepare waffles according to package directions. Divide among two serving plates. Top with strawberries and yogurt.

2. Serve with syrup.


Nutrition Information:

Quickview
301k Calories
10g Protein
7g Total Fat
48g Carbs
13% Health Score
Limit These
Calories
301k
15%

Fat
7g
12%

  Saturated Fat
1g
12%

Carbohydrates
48g
16%

  Sugar
19g
21%

Cholesterol
20mg
7%

Sodium
430mg
19%

Get Enough Of These
Protein
10g
20%

Vitamin C
42mg
51%

Vitamin B2
0.77mg
45%

Manganese
0.74mg
37%

Phosphorus
303mg
30%

Iron
4mg
28%

Vitamin B12
1µg
27%

Calcium
250mg
25%

Vitamin B6
0.49mg
25%

Vitamin B1
0.36mg
24%

Vitamin B3
4mg
23%

Vitamin A
1075IU
22%

Folate
83µg
21%

Fiber
2g
9%

Potassium
285mg
8%

Magnesium
30mg
8%

Selenium
5µg
7%

Zinc
0.85mg
6%

Vitamin B5
0.26mg
3%

Copper
0.04mg
2%

Vitamin K
1µg
2%

Vitamin E
0.21mg
1%

covered percent of daily need
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