Chicken Salad with Grapes

Chicken Salad with Grapes is a salad that serves 5. Watching your figure? This gluten free and dairy free recipe has 257 calories, 22g of protein, and 13g of fat per serving. For 92 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Amandas Cooking has 53 fans. Head to the store and pick up celery, cooked chicken, salt, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 50%, this dish is good. Try Chicken Salad with Grapes, Chicken Salad with Grapes, and Chicken Salad with Grapes and Walnuts for similar recipes.

Servings: 5

 

Ingredients:

1 c. sliced celery

3 c. cooked chicken (or 3 cans)

pinch of dried ginger

1/3 c. sliced green onion

3/4 c. light mayonnaise

1 1/2 c. red seedless grapes, halved

1/2 tsp. salt

Equipment:

mixing bowl

Cooking instruction summary:

Combine mayonnaise, ginger and salt in large mixing bowl Stir in chicken, grapes, celery, and green onion. Serve on a lettuce leaf or sandwich buns.

 

Step by step:


1. Combine mayonnaise, ginger and salt in large mixing bowl

2. Stir in chicken, grapes, celery, and green onion.

3. Serve on a lettuce leaf or sandwich buns.


Nutrition Information:

Quickview
257k Calories
21g Protein
13g Total Fat
12g Carbs
6% Health Score
Limit These
Calories
257k
13%

Fat
13g
20%

  Saturated Fat
2g
17%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
68mg
23%

Sodium
564mg
25%

Get Enough Of These
Protein
21g
43%

Vitamin K
44µg
42%

Vitamin B3
6mg
34%

Selenium
21µg
31%

Vitamin B6
0.4mg
20%

Phosphorus
182mg
18%

Potassium
360mg
10%

Vitamin B2
0.17mg
10%

Zinc
1mg
9%

Vitamin B5
0.91mg
9%

Iron
1mg
8%

Magnesium
25mg
6%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Vitamin E
0.91mg
6%

Vitamin A
245IU
5%

Manganese
0.09mg
5%

Folate
17µg
5%

Vitamin B12
0.24µg
4%

Vitamin C
3mg
4%

Fiber
0.91g
4%

Calcium
29mg
3%

covered percent of daily need
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Food Trivia

Before 1991 Twix Bars were internationally knows as ‘Raider’.

Food Joke

Try and answer each question, the answers are found below. 1. A murderer is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven't eaten in 3 years. Which room is safest for him? 2. A woman shoots her husband. Then she holds him under water for over 5 minutes. Finally, she hangs him. But 5 minutes later they both go out together and enjoy a wonderful dinner together. How can this be? 3. There are two plastic jugs filled with water. How could you put all of this water into a barrel, without using the jugs or any dividers, and still tell which water came from which jug? 4. What is black when you buy it, red when you use it, and gray when you throw it away? 5. Can you name three consecutive days without using the words Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, or Sunday? 6. This is an unusual paragraph. I'm curious how quickly you can find out what is so unusual about it. It looks so plain you would think nothing was wrong with it. In fact, nothing is wrong with it! It is unusual though. Study it, and think about it, but you still may not find anything odd. But if you work at it a bit, you might find out. ANSWERS: 1. The third. Lions that haven't eaten in three years are dead. 2. The woman was a photographer. She shot a picture of her husband, developed it, and hung it up to dry. 3. Freeze them first. Take them out of the jugs and put the ice in the barrel. You will be able to tell which water came from which jug. 4. The answer is Charcoal. 5. Sure you can: Yesterday, Today, and Tomorrow! 6. The letter "e", which is the most common letter in the English language, does not appear once in the long paragraph.

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