Roasted Cherry Tomatoes in Support of Food Bloggers for Slave Free Tomatoes

If you have around 55 minutes to spend in the kitchen, Roasted Cherry Tomatoes in Support of Food Bloggers for Slave Free Tomatoes might be a tremendous gluten free and lacto ovo vegetarian recipe to try. This recipe makes 4 servings with 263 calories, 8g of protein, and 20g of fat each. For $2.71 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of cherry tomatoes, goat cheese, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a side dish. Plenty of people made this recipe, and 292 would say it hit the spot. It is brought to you by Cravings of a Lunatic. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. Slave-free Tomatoes: Panzanella, Three Bean Vegetarian Chili – Food Bloggers Support For Hurricane Sandy Victims #FBS4Sandy, and Roasted Cherry Tomatoes are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

4 cups of cherry tomatoes, cut in half

4 cloves of garlic, run through a garlic press

¼ cup Gluten Free Bread Crumbs

½ cup goat cheese, crumbled up

4 tablespoons good quality olive oil

Onion Powder or Salt to taste

Pepper to taste

Salt to taste

Seasoning Salt to taste

2 shallots, chopped roughly

Equipment:

baking paper

bowl

oven

frying pan

Cooking instruction summary:

Preheat oven to 400 degrees.Line a 9 x 13 pan with parchment paper.Have someone who is not allergic to tomatoes cut them in half.Then toss the tomatoes and all the other ingredients into a large bowl.Mix them all up really well with a spoon, if you’re allergic do not touch the mixture!Plop the tomato mixture into your prepared pan, being careful not to touch it if you’re allergic.Smooth them out in an even layer, with a spoon so you’re still not touching the tomatoes.Place in oven for about 45 minutes or so. You should try to stir them up carefully once during the cooking time.Remove from oven and serve with a big old allergic smile!

 

Step by step:


1. Preheat oven to 400 degrees.Line a 9 x 13 pan with parchment paper.Have someone who is not allergic to tomatoes cut them in half.Then toss the tomatoes and all the other ingredients into a large bowl.

2. Mix them all up really well with a spoon, if you’re allergic do not touch the mixture!Plop the tomato mixture into your prepared pan, being careful not to touch it if you’re allergic.Smooth them out in an even layer, with a spoon so you’re still not touching the tomatoes.

3. Place in oven for about 45 minutes or so. You should try to stir them up carefully once during the cooking time.

4. Remove from oven and serve with a big old allergic smile!


Nutrition Information:

Quickview
286k Calories
8g Protein
20g Total Fat
18g Carbs
28% Health Score
Limit These
Calories
286k
14%

Fat
20g
32%

  Saturated Fat
6g
38%

Carbohydrates
18g
6%

  Sugar
8g
9%

Cholesterol
13mg
4%

Sodium
514mg
22%

Get Enough Of These
Protein
8g
17%

Vitamin C
131mg
159%

Vitamin A
3355IU
67%

Vitamin E
4mg
27%

Vitamin B6
0.49mg
25%

Manganese
0.37mg
18%

Copper
0.36mg
18%

Vitamin K
16µg
16%

Potassium
553mg
16%

Folate
62µg
16%

Phosphorus
149mg
15%

Fiber
3g
14%

Vitamin B2
0.21mg
12%

Iron
2mg
12%

Vitamin B1
0.13mg
9%

Vitamin B3
1mg
8%

Magnesium
31mg
8%

Calcium
75mg
8%

Vitamin B5
0.68mg
7%

Zinc
0.78mg
5%

Selenium
2µg
3%

covered percent of daily need
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