Grilled Boneless Country Style Pork Ribs

If you have around 30 minutes to spend in the kitchen, Grilled Boneless Country Style Pork Ribs might be an outstanding gluten free, dairy free, and fodmap friendly recipe to try. This recipe makes 4 servings with 433 calories, 44g of protein, and 27g of fat each. For $1.82 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It is brought to you by 101 Cooking for Two. It works well as a budget friendly main course. It will be a hit at your The Fourth Of July event. Head to the store and pick up barbecue sauce, pork ribs, rub, and a few other things to make it today. 243 people were glad they tried this recipe. With a spoonacular score of 95%, this dish is awesome. If you like this recipe, you might also like recipes such as Memphis Grilled Boneless Country Style Pork Ribs, Grilled Boneless Country Style Pork Ribs with Simple Rub, and Grilled Boneless Country Style Pork Ribs with Carolina Rub.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

Barbecue sauce

1 slab Boneless Country Style Pork Ribs

Rub

Equipment:

grill

Cooking instruction summary:

Clean and oil grill grates. Preheat grill on high both burners.Trim ribs if excessive fat. Rinse under running water and pat dry. Deepen the cuts that are already in the ribs to about 75% through.Coat both sides of ribs with rub. Be sure to get in the cuts. Rub in and let rest for 10 minutes while preheating grill on highGrill both sides for approx. 4 minutes per side to seal.Decrease temp to medium and grill for until internal temp of 150. Flipping about every 5-6 minutes. Total cooking time 20 minutes for me.Then coat with sauce on both sides and grill until brown. 2-4 more minutes. Let stand for 5 minutes before cutting.

 

Step by step:


1. Clean and oil grill grates. Preheat grill on high both burners.Trim ribs if excessive fat. Rinse under running water and pat dry. Deepen the cuts that are already in the ribs to about 75% through.Coat both sides of ribs with rub. Be sure to get in the cuts. Rub in and let rest for 10 minutes while preheating grill on high

2. Grill both sides for approx. 4 minutes per side to seal.Decrease temp to medium and grill for until internal temp of 15

3. Flipping about every 5-6 minutes. Total cooking time 20 minutes for me.Then coat with sauce on both sides and grill until brown. 2-4 more minutes.

4. Let stand for 5 minutes before cutting.


Nutrition Information:

Quickview
8k Calories
0.24g Protein
0.22g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
8k
0%

Fat
0.22g
0%

  Saturated Fat
0.09g
1%

Carbohydrates
1g
1%

  Sugar
0.39g
0%

Cholesterol
0.2mg
0%

Sodium
11mg
0%

Get Enough Of These
Protein
0.24g
0%

Vitamin K
16µg
15%

Manganese
0.14mg
7%

Iron
0.71mg
4%

Calcium
20mg
2%

Vitamin B6
0.03mg
1%

Magnesium
4mg
1%

Vitamin A
54IU
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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